443 episodios

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.

Live Foreverish liveforeverish

    • Salud y forma física

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.

    Summary: Are the Latest Weight Loss Medications Worth the Hype?

    Summary: Are the Latest Weight Loss Medications Worth the Hype?

    Are you a good candidate?

    • 4 min
    Are the Latest Weight Loss Medications Worth the Hype?

    Are the Latest Weight Loss Medications Worth the Hype?

    Are you a good candidate?
    Glucagon-like peptide-1 (GLP-1) receptor agonist drugs like Wegovy and Ozempic have taken over the weight loss scene. On this episode of Live Foreverish, Drs. Mike and Crystal discuss what they are, how they work, the health benefits, and potential downsides.

    • 23 min
    Summary: Kick off Your Day with the Best Morning Routine

    Summary: Kick off Your Day with the Best Morning Routine

    The best things to do every morning

    • 3 min
    Kick off Your Day with the Best Morning Routine

    Kick off Your Day with the Best Morning Routine

    The best things to do every morning
    Your morning routine sets the stage for the rest of your day and there are proven strategies to help you wake up on the right side of the bed. On this episode of Live Foreverish, Drs. Mike and Crystal provide routine-friendly starter tips and nutrients to help you develop a healthy rhythm.

    • 32 min
    Summary: Preventing Nighttime Sugar Spikes

    Summary: Preventing Nighttime Sugar Spikes

    Stabilizing blood sugar overnight

    • 3 min
    Preventing Nighttime Sugar Spikes

    Preventing Nighttime Sugar Spikes

    Stabilizing blood sugar overnight
    You may be aware that your blood sugar rises after you eat, but did you know it can also spike during the night? Science is still exploring this issue, but the situation is not limited to diabetics. On this episode of Live Foreverish, Drs. Mike and Crystal discuss the causes and solutions to keep your blood sugar optimal both day and night.

    • 22 min

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