Mind Body Connection Hañsa Conversations
-
- Salud y forma física
Yoga is often said to be a Mind Body practice that leads us to some sort of transendence. In this episode we dive into the different aspects of Mind & Body. How do we build awareness of our body? Should we trust our body? How does the reality of aging come into play? We also talked about a different way of look at transcendence and some approaches on how we can live our lives.
Yoga is often said to be a Mind Body practice that leads us to some sort of transendence. In this episode we dive into the different aspects of Mind & Body. How do we build awareness of our body? Should we trust our body? How does the reality of aging come into play? We also talked about a different way of look at transcendence and some approaches on how we can live our lives.
44 min