The Art of Being Well Dear Media

Join Dr. Will Cole for a discussion with Esther Blum, renowned Integrative Dietitian and Menopause Expert. Delve into the complexities of perimenopause, hormonal health, and self-care as Esther shares insights garnered from her 27 years of experience. Explore essential tests for understanding hormonal balance, the phases of the menstrual cycle, and the optimal duration for a healthy cycle. Gain clarity on hormone replacement therapy, its benefits, and when to consider it. Uncover the secrets to combatting the "menopot" through diet, the role of intermittent fasting in hormone health, and recommended supplements for hormone balance and overall well-being. This episode is a must-listen for anyone seeking to support hormonal health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET UP TO 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.

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Health Hacks with Mark Hyman, M.D release new episodes every Tuesday on Apple Podcasts, Spotify or wherever you get your podcasts. Just search for “Health Hacks” — empowering you to live well.

AirSculpt is inviting all Art Of Being Well listeners to get $1000 off an AirSculpt procedure when they complete their consultation, virtually or in person. Simply go to AirSculpt.com/WillCole to find out more.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole for an enlightening conversation with Dan Churchill, a NYC-based performance chef and author with a deep understanding of exercise science. Dive into Dan's expertise as he shares insights on staying active, optimizing recovery, and preventing injuries as a runner. Explore Dan's latest book, "Eat Like a Legend," where he unveils his innovative approach to nutrition. Dan shares insights into balancing the demanding role of an executive chef with personal pursuits and maintaining optimal health through proper protein consumption, electrolyte balance, and supplements. This episode is full of practical tips for anyone seeking to enhance their well-being. For all links mentioned in this episode, visit www.drwillcole.com/podcast.




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

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Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this 'Ask Me Anything' episode, Dr. Will Cole and his expert functional medicine team dive deep into your burning health questions. From the controversies surrounding raw milk consumption to offering practical solutions for minimizing microplastics in our food, they leave no stone unturned. With summer coming up, discover their favorite mocktails and beverage alternatives. The Telehealth team sheds light on the alarming rise of pesticides in children's apple juices and unveil their top picks for healthy snacks from popular retailers like Trader Joe's, Walmart, and Target.  Don't miss out on this enlightening conversation! For all links mentioned in this episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

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For a limited time my listeners get 20% off your first purchase! Plus, get Free Shipping when you order 24 cans or more. Order now at my exclusive URL to get this offer: hopwtr.com/WILLCOLE.

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Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole for a conversation with Nicole Shanahan, an attorney, tech entrepreneur and vice presidential candidate for The United States, as they explore her journey from her unique upbringing to becoming a leading advocate for health and wellness. Nicole shares her thoughts on the idea that healthy eating is only for the affluent and offers practical steps to improve access to nutritious food for all. Dr. Cole and Nicole discuss the societal implications of our current public health trajectory and the urgent need for change. Nicole also talks about her initiatives to enhance natural fertility and her impactful decision to leave the Democratic Party, highlighting its significance in her journey as a part of the Bobby Kennedy campaign. This episode is a must-listen for anyone interested in health, wellness, and societal change. For all links mentioned in this episode: www.drwillcole.com/podcast




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Sunday is available at Target, Walmart, and Lowe’s stores nationwide. Use code WILLCOLE20 for 20% off your custom lawn plan on getsunday.com.

Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/WILLCOLE. And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Visit carolbike.com and use code WILLCOLE at checkout to get $100 off your CAROL Bike.

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Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole. Check it out.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole as he engages in a compelling discussion with Dr. Taz Bhatia, a leading integrative medicine physician and wellness expert, on navigating the complexities of women's health and hormones. Dr. Taz sheds light on the misinformation surrounding women's health and hormones, highlighting the limitations of past research and the importance of holistic approaches. Delve into the controversies surrounding hormone replacement therapy (HRT) and oral birth control, and explore alternative strategies for hormone balance. Drawing from her expertise in blending Eastern medical wisdom with modern science, Dr. Taz shares her insights on creating a personalized toolbox for hormone balance and reveals the five major hormone shifts women experience. For all links mentioned in this episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Visit tndickinsons.com/willcole for more information and to purchase!

Visit www.kineuphorics.com and use code DRCOLE for 20% off your first purchase.

If you want to take the next step in improving your health, go to lumen.me and use WILLCOLE to get $100 off your Lumen.

Resist aging at the cellular level, try Qualia Senolytic. Go to neurohacker.com/WILLCOLE for up to $100 off and use code WILLCOLE at check out for an additional 15% off. 

Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET UP TO 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole for a conversation with Sara Gottfried MD, a distinguished physician and bestselling author, as they unravel the intricate connections between trauma, autoimmunity, and holistic healing. Explore the surge in autoimmune diseases and the profound impact of trauma on our physical and mental well-being. Discover the latest research on intergenerational trauma and cortisol levels, and learn how understanding your ACE score can lead to transformative healing. Delve into why women are disproportionately affected by autoimmunity, and explore cutting-edge therapies like microdosing and psychedelic-assisted therapy. Tune in to this enlightening discussion that transcends conventional medicine to explore the intersection of mind, body, and healing. For all links mentioned in this episode: www.drwillcole.com/podcast




Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

For a limited time my listeners get 20% off your first purchase! Plus, get Free Shipping when you order 24 cans or more. Order now at my exclusive URL to get this offer: hopwtr.com/WILLCOLE.

Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.

Visit www.primallypure.com/willcole 15% off your order.

Visit optimalbio.com and use code WILLCOLE for 20% off your consultation.

Try NEW LIPTON Green Tea.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.