The Healthy Celiac Podcast Belinda Whelan
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The go-to Podcast for Women with Celiac Disease so that you can live your best life, because you are more than just a woman with Celiac Disease. Hosted by Certified Health Coach, Belinda Whelan, who specializes in follow up care for women with Celiac Disease. To find out how Belinda can support you, visit her website www.belindawhelan.com and while you're there be sure to download your FREE eBook '11 Mistakes People Make Living Gluten Free'. For collaborations, please email me info@belindawhelan.com (no MLM opportunities please. 😊)
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The Legal and Moral Debate on Gluten Free Food Pricing when Dining Out Ep. 161
Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.In this episode of the Healthy Celiac Podcast, host Belinda Whelan delves into the controversial topic of extra charges imposed on gluten-free options at restaurants and cafes. She discusses recent lawsuits against Starbucks and Dunkin Donuts for charging extra for lactose-free milk, and how this could be considered discrimination. The conversation th...
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'May Contain Gluten' Labels: An Update Ep. 160
Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.In this episode, we’re going to tackle the tricky terrain of ‘may contain gluten’ labels - a real headache for those of us living with celiac disease. We’re going to get real about the struggle, advocating for a no-gluten policy. I’ll share about my own dedication to health, shaped by personal journeys and a strict discipline that has kept me safe fro...
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Escaping the Diet Trap: Embracing Real Food on a Gluten Free Diet for Health and Savings Ep. 159
Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.If you've ever felt like you're on a hamster wheel of diet trends, chasing after the next best thing for weightloss, today's episode is for you.I'm chatting about diet culture and the unexpected ways it may be sabotaging your weight loss efforts. IYou'll hear why a focus on keto, vegan, or perhaps a low-carb diet might be confusing you more than neede...
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Oral Health, Hormonal Shifts, and Sun Protection: A Dietary Perspective Ep. 158
Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Are health mysteries leaving you baffled? Picture this: the missing pieces of your well-being puzzle finally clicking into place. That's what awaits in our latest episode, where we connect the dots between perimenopause and celiac disease, delve into the world of oral healthcare, and reveal how your diet could be your secret weapon against the sun's r...
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Overcoming FOPO: Embracing A Gluten Free Life with Celiac Disease Ep. 157
Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Ever felt paralyzed by what others might think of you in particular when ordering your gluten free meals. You'll hear me talk about the layers of this psychological hurdle, and how it's morphed into a modern-day barrier to personal well-being. With celiac disease, we confront the uncomfortable moments, from online negativity to candid discussions abou...
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5 Lies You've Been Told about Celiac Disease Ep. 156
Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Could gluten from Europe actually be the secret to enjoying bread again for those with celiac disease? This pervasive and potentially harmful myth is just one of the 5 lies I debunk in the latest episode. As we delve into the complexities of celiac disease, we unravel the confusion between this serious autoimmune disorder and a gluten allergy. Today's...
Reseñas de clientes
Love this
Wow thank you Belinda,
I’ve just listened to your podcast for time.
Great to finally feel there is somebody on the same page as me .
Wanting to help women in their journey of being a celiac.
I help women suffering as a side effect from being celiac .
I love that you tied in having a healthy mindset.
I teach this as a first off , as I feel it helps to relieve the pressure of our new found live.
Thank you I will be following you and telling my audience about you too .
😊