Biohacking News by Zestology Tony Wrighton
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- Salud y forma física
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Host Tony Wrighton covers the biggest biohacking stories and talks to your favorite characters from the world of biohacking and health. Also check out our biohacking reviews...
With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Sarah Knight, Ben Greenfield, Gabor Maté and many more.
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Review: Mesenchymal Stem Cell Therapy #485
Mesenchymal Stem Cell Therapy is a cutting-edge treatment that uses specialized cells to repair damaged tissues and reduce inflammation in the body.
This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.
Dane Johnson is the CEO and founder of CrohnsColitisLifestyle. He is a board certified practitioner helping others struggling with IBD to find relief just as he has. -
Bryan Johnson Age-Reversing - Internet Stunned. Feat. Dane Johnson #484
The controversy continues after tech CEO Bryan Johnson showed off his wild face transformation. What do you think? He says he has reversed his ageing by 5.1 years. In a recent post, he shared photos from 2018, 2023, and 2024 to show how his bonce is changing.
"Even my Face ID is confused. I'm transitioning..." Mr Johnson wrote on X.
Other biohacking stories this week...
Drugs vs Functional Medicine Dealing with Crohn's And can you build enough muscle to live to 100 even if you’ve never weight trained before? Dane Johnson is the CEO and founder of CrohnsColitisLifestyle. He is a board certified practitioner helping others struggling with IBD to find relief just as he has.
THIS SHOW IS BROUGHT TO YOU BY:
BIOptimizers - Do you know if you’re getting enough magnesium? Because four out of five Americans aren’t.
And that’s a big problem because magnesium is involved in more than 300 biochemical reactions in your body.
There are dozens of symptoms of magnesium deficiency: anxiety, insomnia, muscle cramps or twitches, high blood pressure, constipation, these are just a few of the most common ones.
Now here’s what most people DON’T know: taking just any magnesium supplement won’t solve your problem because most supplements use the cheapest kinds that your body can’t use or absorb.
That’s why I exclusively recommend Magnesium Breakthrough. It’s the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb.
Just go to bioptimizers.com/zestology -
Review: Analemma Water Wand #483
Aǹalemma is a tool that enhances the quality of your drinking water. But does it work?
This is a biohacking reviews episode. Reviewing products, supplements, health tech, practices... whatever is new and we've been trying.
Including...
Xlear Nasal Spray Analemma Water Wand Colloidal Silver Nebulising Methylene Blue And more. Adam Parker is a Detox Coach who helps high performers get superhuman energy.
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Morning Coffee Myths Debunked & Is Biohacking Safe? feat. Adam Parker #482
A new report is out debunking myths around morning coffee (a must-listen for all coffee drinkers). New insights into the safety of biohacking practices. For the 7th consecutive year, the UN has named Finland the happiest country in the world, where there's almost one sauna for every two people. Coincidence? Join me and the awesome Adam Parker for this week's top biohacking news stories.
Adam Parker is a Detox Coach who helps high performers get superhuman energy.
THIS SHOW IS BROUGHT TO YOU BY:
BIOptimizers - Do you know if you’re getting enough magnesium? Because four out of five Americans aren’t.
And that’s a big problem because magnesium is involved in more than 300 biochemical reactions in your body.
There are dozens of symptoms of magnesium deficiency: anxiety, insomnia, muscle cramps or twitches, high blood pressure, constipation, these are just a few of the most common ones.
Now here’s what most people DON’T know: taking just any magnesium supplement won’t solve your problem because most supplements use the cheapest kinds that your body can’t use or absorb.
That’s why I exclusively recommend Magnesium Breakthrough. It’s the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb.
Just go to bioptimizers.com/zestology -
☕️ Zespresso: Andrew Hill - Fasting
An espresso-sized midweek podcast featuring one of my favourite Zestology guests.
I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a short, energizing boost. -
Designing Health: Your DIY Blue Zone feat. Ray Jansen #481
Today's podcast is based in Portugal (where I live) and invites you to explore and implement the lifestyle habits found in the world's Blue Zones—areas renowned for their high number of centenarians and extraordinary health.
Even if you don't live in a Blue Zone!
Portugal doesn't have one, so is it possible to create one?
Ray Jansen from Blue Zone Portugal is today's awesome guest... check out his organic farm and blue zone project.
https://www.bluezone-portugal.com/
THIS SHOW IS BROUGHT TO YOU BY:
BIOptimizers - Do you know if you’re getting enough magnesium? Because four out of five Americans aren’t.
And that’s a big problem because magnesium is involved in more than 300 biochemical reactions in your body.
There are dozens of symptoms of magnesium deficiency: anxiety, insomnia, muscle cramps or twitches, high blood pressure, constipation, these are just a few of the most common ones.
Now here’s what most people DON’T know: taking just any magnesium supplement won’t solve your problem because most supplements use the cheapest kinds that your body can’t use or absorb.
That’s why I exclusively recommend Magnesium Breakthrough. It’s the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb.
Just go to bioptimizers.com/zestology
Reseñas de clientes
The best podcast I've ever listened to
Absolutely brilliant. I'm not exaggerating when I say this podcast changed my life. I started listening to it at a time I wasn't in the right mood and didn't pay much attention. A few months later I hit rock bottom, I thought of listening to it and the effect it had and has in my life was enormous.
From 5 minute journaling, learning techniques to set and reach goals and food habit tips to learning how to have better sleep, fight (technology) addiction and the wonders of meditation.
There is not one topic that Tony doesn't cover and honestly, it seems like you can't get enough of amazing and dynamic interviews filled with tremendously useful tips, hacks and techniques for a general improvement of all aspects of life.
I recommend this to everybody!
Awesome info and easy to understand
Thanks Tony, for making, sometimes confusing and complex information, easily digestible for anyone to understand. Great podcast! And great work fitting it around your busy schedule! : )