300 episodes

Positively Influential aims to help you change your life for the better by shifting your thoughts, habits and behaviours. This show aims to positively influence you, whether you want to listen to shift your negative mood a little, or you're in the coaching and transformational field intentionally creating an impact and making a difference. If you're interested in the power of breathwork then you'll be hearing all about that too here, as this modality has transformed Anna's life. Anna shares her real life journey of surrounding herself with mindset and healing tools, and consciously choosing to surround herself with 'successful' people and positive content. Expect raw honesty about the highs and lows of running a business in the motivational and personal growth space, alongside running a busy family home life, and a desire to connect more fully with an awakening spirituality.
Hosted by Anna Parker-Naples, Breathwork Teacher (and Founder of www.influentialbreathwork) , author of two bestsellers: 'Get Visible' & 'Podcast with Impact', top podcaster, coach and award-winning entrepreneur (CEO of www.thepodcastagency.com), this podcast takes an honest look at what it takes to create a life and business that aligns with your impact-led intentions, follow a path to more contentment and happiness, whilst looking after yourself on a self development and spiritual level. This is for you if you are interested in breathwork, mindset, spirituality, coaching, transformation, quantum realities, meditation, and creating a life of purpose and meaning.

Positively Influential with Anna Parker-Naples Audiopreneur

    • Business
    • 5.0 • 212 Ratings

Positively Influential aims to help you change your life for the better by shifting your thoughts, habits and behaviours. This show aims to positively influence you, whether you want to listen to shift your negative mood a little, or you're in the coaching and transformational field intentionally creating an impact and making a difference. If you're interested in the power of breathwork then you'll be hearing all about that too here, as this modality has transformed Anna's life. Anna shares her real life journey of surrounding herself with mindset and healing tools, and consciously choosing to surround herself with 'successful' people and positive content. Expect raw honesty about the highs and lows of running a business in the motivational and personal growth space, alongside running a busy family home life, and a desire to connect more fully with an awakening spirituality.
Hosted by Anna Parker-Naples, Breathwork Teacher (and Founder of www.influentialbreathwork) , author of two bestsellers: 'Get Visible' & 'Podcast with Impact', top podcaster, coach and award-winning entrepreneur (CEO of www.thepodcastagency.com), this podcast takes an honest look at what it takes to create a life and business that aligns with your impact-led intentions, follow a path to more contentment and happiness, whilst looking after yourself on a self development and spiritual level. This is for you if you are interested in breathwork, mindset, spirituality, coaching, transformation, quantum realities, meditation, and creating a life of purpose and meaning.

    045 I'm Not Apologising

    045 I'm Not Apologising

    In this episode, Anna Parker-Naples discusses the idea of not apologising for taking a break from her podcast and encourages listeners to reflect on when they feel the need to apologize for doing what is right for themselves. She explores the conditioning that leads us to believe we must always push ourselves and shows the importance of listening to our bodies and prioritizing our own needs. Anna also shares her excitement about her breathwork certification program and the positive feedback she has received. She concludes by urging listeners to stop apologizing for things they don't need to apologise for.
    Chapters
    00:00 No Apology
    03:22 Conditioning to Apologize
    06:41 Listening to Our Bodies
    09:38 Validation and Feedback
    11:32 Trusting Joy and Priorities
    14:22 Creating Something Special
    14:51 No More Apologies
    ResourcesFor Anna Parker-Naples
    Website: www.annaparkernaples.com
    Instagram www.instagram.com/annaparkernaples
    Facebook www.facebook.com/annaparkernaples
    LinkedIn: www.linkedin.com/in/annaparkernaples
    TikTok: www.tiktok.com/@annaparkernaples
    For Influential Breathwork®️
    Website www.influentialbreathwork.com
    Certification www.influentialbreathwork.com/influentialbreathworkcoach
    Instagram www.instagram.com/influentialbreathwork
    For Influential Audio - The Podcast Agency
    Website: www.influentialaudio.com
    Instagram www.instagram.com/influentialaudio

    • 15 min
    044 Revamping Health: My 75 Hard Challenge Journey

    044 Revamping Health: My 75 Hard Challenge Journey

    In this episode, Anna Parker-Naples shares her decision to improve her fitness, energy levels, and nutrition by taking on the 75 Hard challenge. She discusses her motivation to honor her body and address health issues such as high cholesterol. Anna explains the rules of the challenge, including exercise, nutrition, and reading commitments. She emphasizes the importance of accountability and the benefits she has already experienced, such as reduced bloating. Anna encourages listeners to consider their own habits and make positive changes to feel better. She also invites them to join her retreat.
    Takeaways
    Taking on a fitness and nutrition challenge can be a powerful way to improve health and energy levels.
    Accountability and support from others can greatly enhance the success of a challenge.
    Making sustainable changes to exercise and nutrition habits is key for long-term health.
    Prioritizing hydration, exercise, and sunlight can have a significant impact on overall well-being.
    Chapters
    00:00 Introduction and Decision to Make a Change
    05:10 Motivation to Improve Health and Nutrition
    06:06 The 75 Hard Challenge
    07:30 Exercise and Nutrition Commitments
    08:27 Eliminating Unhealthy Habits
    10:20 Previous Experience with Health Challenges
    11:47 Importance of Water, Exercise, and Sunlight
    12:16 Taking Care of One's Body
    13:13 Retreat Invitation and Conclusion
    www.annaparkernaples.com/retreat
    ResourcesFor Anna Parker-Naples
    Website: www.annaparkernaples.com
    Instagram www.instagram.com/annaparkernaples
    Facebook www.facebook.com/annaparkernaples
    LinkedIn: www.linkedin.com/in/annaparkernaples
    TikTok: www.tiktok.com/@annaparkernaples
    For Influential Breathwork®️
    Website www.influentialbreathwork.com
    Certification www.influentialbreathwork.com/influentialbreathworkcoach
    Instagram www.instagram.com/influentialbreathwork
    For Influential Audio - The Podcast Agency
    Website: www.influentialaudio.com
    Instagram www.instagram.com/influentialaudio

    • 9 min
    043 Taking a Proper Rest

    043 Taking a Proper Rest

    Summary
    In this episode, Anna Parker-Naples talks about the importance of recognizing when you need rest and taking breaks to avoid burnout. She shares her personal experience of feeling tired and needing to prioritize self-care. Anna emphasizes the benefits of listening to your body's needs and giving yourself downtime. She encourages listeners to reflect on their attitude towards taking breaks and the positive impact it can have on their lives and businesses.
    Takeaways
    Recognize when you need rest and prioritize self-care.
    Listen to your body's needs and give yourself downtime.
    Taking breaks can improve focus, concentration, and productivity.
    Avoid burnout by balancing work and personal obligations.
    Chapters
    00:00 Feeling Tired and Needing Rest
    03:13 Listening to Your Body's Needs
    04:32 The Importance of Taking Breaks
    06:26 Avoiding Burnout
    07:50 Giving Yourself Downtime
    08:14 Excitement and New Projects
    09:07 Upcoming Events and Opportunities
    09:33 Reflection and Self-Care
    Retreat: www.annaparkernaples.com/retreat
    ResourcesFor Anna Parker-Naples
    Website: www.annaparkernaples.com
    Instagram www.instagram.com/annaparkernaples
    Facebook www.facebook.com/annaparkernaples
    LinkedIn: www.linkedin.com/in/annaparkernaples
    TikTok: www.tiktok.com/@annaparkernaples
    For Influential Breathwork®️
    Website www.influentialbreathwork.com
    Certification www.influentialbreathwork.com/influentialbreathworkcoach
    Instagram www.instagram.com/influentialbreathwork
    For Influential Audio - The Podcast Agency
    Website: www.influentialaudio.com
    Instagram www.instagram.com/influentialaudio

    • 9 min
    042 The Heart of Business

    042 The Heart of Business

    Summary
    This episode explores the importance of aligning your value system with your business and being of service to others. It emphasizes the purpose of life as being to make a difference and serve humanity. The concept of kindness and adding value to people's lives is discussed, both within and outside of your business. The episode also touches on the power of new platforms like TikTok and the impact of burnout on mental health. It concludes with a reminder to be kinder and more thoughtful in business, without expecting anything in return.

    Chapters

    00:00 The Purpose of Life and Business
    03:22 Being of Service as a Leader
    05:46 Bringing Kindness into Your Business
    07:42 Exploring New Platforms: TikTok
    08:11 The Busy Brain Cure and Burnout
    11:11 Using Pivotal Moments for Growth
    12:34 The Influence of Entrepreneurship on Family
    13:32 Exploring Energy Practices: Reiki and Sakem
    14:31 Being Kinder and More Thoughtful in Business

    Books mentioned:
    The Saint, The Surfer & The CEO by Robin Sharma
    The Busy Brain Cure by Dr Romie Mushtaq

    • 14 min
    041 The Value of Consistency and Short Term Goals

    041 The Value of Consistency and Short Term Goals

    In this episode, Anna Parker-Naples discusses her unexpected love for TikTok and the importance of consistency and targets in content creation. She shares her transition from Facebook to TikTok and the benefits of TikTok as an SEO and discoverability platform. Anna also talks about her goals of reaching 1,000 followers on TikTok and repurposing content for Instagram and Pinterest. She explores the potential of Pinterest as a platform for breathwork and her plans to create a new YouTube channel for Influential Breathwork. Additionally, Anna recommends a book, a kneeling chair for posture, and a TV series called Masters of the Air. She reflects on family history and inherited trauma and highlights the impact of breath healing release method sessions.
    Takeaways
    Consistency and targets are important in content creation.TikTok can be a valuable platform for SEO and discoverability.Repurposing content can save time and reach a wider audience.Exploring different platforms can rejuvenate content creation.Inherited trauma and family history can have a ripple effect.Breath healing release method sessions can have profound effects on physical and emotional well-being.
    Chapters
    00:00
    Introduction and Unexpected Love for TikTok
    01:19
    Previous Experience with TikTok and Personal Branding
    02:16
    Transition from Facebook to TikTok
    03:39
    TikTok as an SEO and Discoverability Platform
    04:38
    Target of Reaching 1,000 Followers on TikTok
    05:08
    Repurposing Content for Instagram and Pinterest
    06:00
    Exploring Pinterest as a Platform for Breathwork
    06:58
    Creating a New YouTube Channel for Influential Breathwork
    08:26
    Consistency and Fun in Content Creation
    09:25
    Book Recommendation: Quantum Body by Deepak Chopra
    10:22
    Benefits of a Kneeling Chair for Posture and Respiratory System
    11:51
    TV Series Recommendation: Masters of the Air
    13:17
    Reflections on Family History and Inherited Trauma
    14:13
    Impact of Breath Healing Release Method Sessions
    Quantum Body by Deepak Chopra
    Masters of the Air - TV Series
    ResourcesFor Anna Parker-Naples
    Website: www.annaparkernaples.com
    Instagram www.instagram.com/annaparkernaples
    Facebook www.facebook.com/annaparkernaples
    LinkedIn: www.linkedin.com/in/annaparkernaples
    TikTok: www.tiktok.com/@annaparkernaples
    For Influential Breathwork®️
    Website www.influentialbreathwork.com
    Certification www.influentialbreathwork.com/influentialbreathworkcoach
    Instagram www.instagram.com/influentialbreathwork
    For Influential Audio - The Podcast Agency
    Website: a...

    • 16 min
    040 The Five Layers of Release™️: The Path to Happiness

    040 The Five Layers of Release™️: The Path to Happiness

    In this episode, Anna Parker-Naples discusses the importance of consistency and staying true to your mission. She shares her experience at a live event and highlights the need to find joy and meaning in your work. Anna then delves into the power of breathwork for happiness and well-being, explaining the five layers of release in breath healing. She also emphasizes the connection between breathwork and happiness. Finally, Anna talks about finding joy in learning and creativity.
    Takeaways
    Consistency and staying true to your mission are important for success.
    Finding joy and meaning in your work is crucial for personal satisfaction.
    Breathwork can be a powerful tool for releasing negative emotions and improving well-being.
    Learning something new and being creative can bring joy and happiness.
    Chapters
    00:00 The Importance of Consistency and Mission
    01:26 Finding Joy and Meaning in Your Work
    05:06 Using Breathwork for Happiness and Well-being
    08:28 The Five Layers of Release in BreathHealing™️
    14:33 Breathwork and Happiness
    16:29 Finding Joy in Learning and Creativity
    www.annaparkernaples.com/retreat
    ResourcesFor Anna Parker-Naples
    Website: www.annaparkernaples.com
    Instagram www.instagram.com/annaparkernaples
    Facebook www.facebook.com/annaparkernaples
    LinkedIn: www.linkedin.com/in/annaparkernaples
    TikTok: www.tiktok.com/@annaparkernaples
    For Influential Breathwork®️
    Website www.influentialbreathwork.com
    Certification www.influentialbreathwork.com/influentialbreathworkcoach
    Instagram www.instagram.com/influentialbreathwork
    For Influential Audio - The Podcast Agency
    Website: www.influentialaudio.com
    Instagram www.instagram.com/influentialaudio

    • 17 min

Customer Reviews

5.0 out of 5
212 Ratings

212 Ratings

VictoriaRenn ,

Genuine, honest & uplifting

Love the new direction in Anna’s podcast- it’s so reassuring and uplifting to hear her personal and business ups and downs, what she’s exploring and how to reframe challenges. I always look forward to the next episode release. A brilliant start to my week!

AlexieMM ,

Absolutely brilliant!

I have listened to the first 2 and can’t wait to listen to more! It’s so refreshing for the honesty and vulnerability! Totally had me hooked!

Karensutton ,

Can’t wait to hear more!

It is so lovely to hear the whole picture about the peaks and the valley's. We all love to listen to stories of success, it helps us see what’s possible and it’s incredibly inspiring, however, entrepreneurship is lonely and it’s hard and to hear that other’s experience similar thoughts and feelings as you do, helps you feel less alone. I cannot wait to hear more and thank you Anna for being so honest and open and sharing your story with us. I cannot wait to come along to your live event in January. Xx

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