The Anxiety Chicks

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
Fantastic
15/10/2024
This pod cast has really helped me ladies. I suffer with health anxiety and it’s totally debilitating at times. It consumes me. Then I’ll get over the specific issue and feel better for a short time until the next episode. I’m learning to deal with this and not take the panic to a ridiculous level. It’s a tough journey. Your pods really help. Thank you 🇬🇧
Thank you!!
05/05/2023
I was diagnosed with health anxiety and panic disorder over 2 years ago now and I have been struggling to try and live a normal life ever since. Listening to this podcast has helped settle my nerves and has made me feel less alone. It’s so good to hear someone else talk about all the issues I’m too scared to talk to anyone about. Thank you so much!! Can’t wait for more episodes
I’m not alone!
24/02/2022
Having recently been diagnosed with health anxiety and panic disorder, I’ve really struggled to accept the doctors telling me that’s what it was - my physical symptoms are so real I was adamant it was more. Listening to your podcasts has massively helped me start to accept that this is anxiety, and it was a like a weight lifted of my shoulders hearing you have had similar experiences and I’m not alone! Thank you for sharing your stories and how you cope, it really really does help others!
Makes me feel seen!
30/09/2021
I’ve suffered with general anxiety since I was young, but in more recent years healthy anxiety has become a thing for me. This podcast has made me feel so seen and way less lonely hearing what the girls have been through as it’s so relatable to my own journey. Thank you so much for an open, real conversation about what it’s actually like to have anxiety!
Doctor bashing
06/01/2022
Sadly this podcast perpetuates untruths; primary care physicians (in the UK at least) do not receive money for writing prescriptions or for making referrals. Please get your facts straight before disseminating incorrect and damaging information.
Time of the month.
23/04/2021
Thank you this was such an amazing podcast I learnt so much and didn’t realise that my diet and vitamins could indeed play a huge role in my mood and anxiety during this time. I would for sure go for a high sugar snack but listening to this I am going to try the recommendations that where discussed it also made me feel less alone. I highly recommend any women who is struggling with anxiety/pms to listen to this. Thank you ladies.
Amazing!
09/10/2020
This is a fantastic podcast through and through, so refreshing! I’ve struggled since I was 13 and had never felt like I could relate to anyone until now, it’s so nice seeing these topics get so much exposure! And letting everyone know that they’re not alone! Amazing podcast, makes me feel less alone and definitely something on there for everyone - Thank you anxiety chicks, you’re all amazing!
Health anxiety
27/09/2020
Amazing to hear honest and open conversations around health anxiety, not easily found in a condition many suffer with but are afraid to talk about. Really comforting for listeners to hear experiences very similar to their own!
About
Information
- CreatorCloud10
- Years Active2020 - 2025
- Episodes215
- RatingClean
- Copyright© Cloud10
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