The Anxiety Chicks
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
Fantastic
15 Oct
This pod cast has really helped me ladies. I suffer with health anxiety and it’s totally debilitating at times. It consumes me. Then I’ll get over the specific issue and feel better for a short time until the next episode. I’m learning to deal with this and not take the panic to a ridiculous level. It’s a tough journey. Your pods really help. Thank you 🇬🇧
Thank you!!
05/05/2023
I was diagnosed with health anxiety and panic disorder over 2 years ago now and I have been struggling to try and live a normal life ever since. Listening to this podcast has helped settle my nerves and has made me feel less alone. It’s so good to hear someone else talk about all the issues I’m too scared to talk to anyone about. Thank you so much!! Can’t wait for more episodes
I’m not alone!
24/02/2022
Having recently been diagnosed with health anxiety and panic disorder, I’ve really struggled to accept the doctors telling me that’s what it was - my physical symptoms are so real I was adamant it was more. Listening to your podcasts has massively helped me start to accept that this is anxiety, and it was a like a weight lifted of my shoulders hearing you have had similar experiences and I’m not alone! Thank you for sharing your stories and how you cope, it really really does help others!
Makes me feel seen!
30/09/2021
I’ve suffered with general anxiety since I was young, but in more recent years healthy anxiety has become a thing for me. This podcast has made me feel so seen and way less lonely hearing what the girls have been through as it’s so relatable to my own journey. Thank you so much for an open, real conversation about what it’s actually like to have anxiety!
About
Information
- CreatorCloud10
- Years Active2020 - 2024
- Episodes195
- RatingClean
- Copyright© Cloud10
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