The Breaking Point Podcast

Ollie Jones
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED FORTNIGHTLY
The Breaking Point Podcast

We all have our Breaking Points, and we all manage our own struggles and difficulties as best we can. As someone who suffered immensely with my mental health growing up, I understand just how complicated and disheartening life can be when you suffer with mental health difficulties. I started this podcast to connect with other people who desire to overcome challenges and build a greater life for themselves and their community. So whether you are struggling with something specific right now, or looking to fortify yourself against future challenges, this is the place to be :)

  1. 2 DAYS AGO · BONUS

    Do Gen Z Have UNREALISTIC Dating Standards?

    In this preview of The Breaking Point Podcast, Elliot Bewick and I explore some of the possible reasons why young people are finding it increasingly difficult to date in 2024. Elliot poses the idea that Gen Z has developed unrealistic relationship and dating expectations, potentially due to online dating and social media. He also queries the tendency of young people to compare their relationships with those of various social media 'influencers' and how this could be contributing to their difficulties. Specifically, he mentions Joe Fazer's, a well-known fitness YouTuber, relationship history and how they have subsequently been portrayed over the years. The full episode will be out soon! #dating #genz #relationshipadvice #podcastclips #datingadvice #joefazer

    4 min

  2. 13 DEC

    The Power of CONSCIENCE In Navigating Life's Challenges

    In PART 2 of this episode of The Breaking Point Podcast, Ben delves into the crucial role of conscience and faith in navigating life's most significant challenges. We discuss how our conscience, often guided by intuition or the Holy Spirit, serves as a moral compass, helping us distinguish right from wrong and make decisions that align with our true selves. Ben explores the concept of prayer and its immediate and long-term impacts, emphasizing the importance of honesty and integrity in building a strong relationship with one's conscience. He also touches on the biblical perspective, highlighting how Jesus' teachings and the Holy Spirit's guidance can provide conviction and direction to an aimless and potentially hopeless individual. KEY TAKEAWAYS: 1. The Importance of Conscience and Intuition The conscience is a vital internal guide that helps individuals distinguish right from wrong. It can be referred to as intuition or, in a spiritual context, the voice of God. Engaging with your conscience is crucial for making decisions that align with your moral principles and true self. 2. Faith and the Holy Spirit For Christians, accepting Christ and receiving the Holy Spirit provides a conviction to do what is right. The Holy Spirit acts as a guide, helping individuals understand God's laws and will. This internal guidance replaces the external laws of the Old Testament, allowing for a more personal and direct relationship with God. 3. Honesty and Integrity Honesty is essential for maintaining a clear and trustworthy relationship with one's conscience. Lying fractures this relationship, leading to confusion, instability, and a lack of stable ground for personal growth. The advice to "tell the truth or at least don't lie" is emphasized, highlighting the importance of honesty even when the full truth is unclear. 4. Faith in Overcoming Obstacles and Taking Risks Faith is a foundational element in overcoming life's challenges. It provides the belief that everything will work out for the better, even in difficult times. Despite the fear, taking calculated risks can lead to significant personal growth and success. Faith in one's abilities and a higher plan helps navigate challenges and achieve goals. 5. Listening to Conviction and Avoiding Self-Doubt Listening to the conviction provided by the conscience or the Holy Spirit is crucial for staying on the path of one's calling and destiny. Self-doubt and inaction can hinder progress, but recognizing that every situation is a test of character and faith can motivate individuals to make the right decisions and propel them towards success. It is important to trust in one's abilities and the guidance provided by the conscience to avoid mental debates and inaction. CHAPTERS: 00:00 The Essence of Prayer and Conscience 02:53 Understanding Conviction and the Holy Spirit 05:59 The Weight of Conscience and Personal Truth 08:47 Navigating Life's Challenges with Faith 12:08 The Importance of Taking Risks 15:05 Embracing Curiosity and Progression #faith #personalgrowth #spiritualgrowth #conscience #holyspirit #biblicalteachings #prayer #overcomingchallenges #podcast #christian

    21 min

  3. 10 DEC

    Why The Grass Is NOT Always Greener | CLIPS&TIPS

    In this clip preview of The Breaking Point Podcast, Elliot Bewick and I explore why young people are finding it increasingly difficult to date in 2024. Elliot poses the idea that Gen Z has developed unrealistic relationship and dating expectations, potentially due to online dating and social media. He also queries the tendency of young people to compare their relationships with those of various social media 'influencers' and how this could be contributing to their difficulties. Specifically, we mention Joe Fazer's relationship history and how they have been publicly portrayed over the years. The full episode will be out soon!

    4 min

  4. 26 NOV

    How I LEFT Hospitality For My ONLINE Business | PART 1 | #70

    Welcome back to another episode of the Breaking Point Podcast! In today’s episode, I was joined by Grace Bessemer, a female entrepreneur who has transformed her life through Forex trading, investing, and network marketing. Grace's journey is a testament to self-determination affording us opportunities to grow in life, the power of financial education, and its impact on achieving financial independence. She shares how she transitioned from a traditional job in hospitality to building a successful online business that allows her to work remotely and travel the world. We discuss and explore many of the modern dilemmas that young adults face, whether or not to attend university, how to make sufficient money to live in an increasingly financially stretched environment, and the ethics and benefits of modern business. KEY TAKEAWAYS: 1. Financial Education is Crucial: Grace emphasizes the importance of financial literacy, noting that traditional education often fails to teach essential money management skills. Her experience highlights how understanding financial markets like Forex, crypto, and stocks can empower individuals to make informed decisions about their finances. 2. Empowerment Through Online Business: Grace shares her journey of transitioning from a hospitality job to earning a full-time income through an online business. She is part of a financial educational platform that provides resources for individuals to learn about trading and investing, enabling them to become independent traders. 3. The Role of Mentorship: Grace credits her mentor for introducing her to this opportunity. She underscores the value of having a mentor who can guide you through the learning process and help you navigate the complexities of trading and marketing. 4. Taking Risks and Seizing Opportunities: Grace's decision to take a gap year instead of going straight to university exemplifies her willingness to take risks in pursuit of her goals. She encourages listeners to embrace new opportunities, especially when they are young and have fewer responsibilities. 5. Building Multiple Income Streams: The episode discusses how Grace not only trades but also engages in network marketing by promoting the educational platform she is part of. This dual approach allows her to diversify her income sources, which is essential for financial stability. 6. Challenging Societal Norms: Grace reflects on the societal pressures that often dictate career paths, particularly for young people. She believes that many individuals settle for traditional jobs without exploring alternative avenues that could lead to greater fulfilment and financial success. 7. Mindset Shift Towards Wealth: A significant theme in Grace's story is the mindset shift required to achieve financial success. She discusses how rich individuals leverage knowledge and resources differently than those who remain in traditional employment, highlighting the importance of seeking out new information and strategies. 8. Overcoming Skepticism: Grace addresses common misconceptions about online business models and trading, particularly the scepticism surrounding them. She stresses that success is achievable with the right education and mindset, countering the belief that such opportunities are scams. 9. Personal Growth Through Adversity: Throughout her journey, Grace experienced challenges that contributed to her personal growth. Her reflections on working in hospitality reveal how dissatisfaction can motivate individuals to seek better opportunities aligned with their passions. 10. Continuous Learning and Adaptation: Finally, Grace emphasizes that success in trading and business requires ongoing education and adaptation to changing market conditions. She encourages listeners to stay informed and be proactive in their learning journeys. CHAPTERS: 00:00 Introduction to Forex Trading and Online Business 02:32 Journey into Forex Trading and Marketing 05:47 Education vs. Experience: The University Debate 10:06 Personal Growth Through Hospitality Work 12:55 Mindset Shift: From Employee to Entrepreneur 15:21 Overcoming Skepticism and Misconceptions 18:42 The Impact of Youth on Learning and Growth #forextrading #investing #networkmarketing #financialeducation #onlinebusiness #passiveincome #entrepreneurship #financialfreedom #tradingstrategies #stockmarket #affiliatemarketing #financialliteracy #wealthbuilding #personalfinance #moneymanagement

    22 min

  5. 24 NOV

    How GOD Cured My Anxiety & Depression #69

    This conversation with Jamie is an inspiring and down-to-earth account of his journey from working as a barber to becoming a successful entrepreneur and agency owner. Jamie opens up about the struggles, sacrifices, and lessons that shaped his path, sharing valuable insights on personal growth, the role of faith, and finding a sense of purpose in life. He reminds us that it’s not just about reaching the end goal but about enjoying the process, building meaningful connections, and creating a positive and supportive culture in both work and life. Jamie’s reflections on neuroplasticity—the brain’s ability to adapt and change are compelling to anyone interested in pursuing personal growth. He talks about how shifting your mindset, focusing on what you can control, and making small, consistent changes in your daily habits can lead to real, lasting transformation. His advice is relatable and practical, showing how letting go of the need to control outcomes and instead putting energy into what matters most can create incredible results. At his lowest points, Jamie found strength in faith, the support of others, and a willingness to step back and reassess his priorities. His story is a reminder that no matter how tough things get, there’s always a way to rebuild, find clarity, and move forward. Jamie’s journey proves that with the right mindset, determination, and a supportive community, anyone can turn challenges into opportunities for growth and fulfilment! CHAPTERS: 00:00 Introduction to Ollie Jones and His Agency 02:50 The Journey from Barber to Entrepreneur 06:12 Building a Team and Company Culture 09:10 Long-Term Vision and Impact of Revamp Media 12:04 The Role of Faith and Personal Growth 14:53 The Importance of Enjoying the Journey 17:49 The Choice of Meaning and Purpose in Life 29:18 The Power of Positive Influence 32:36 Neuroplasticity and the Mind's Potential 33:46 Faith and Healing Through Surrender 37:38 The Art of Surrendering Control 41:21 Clarity Through Sacrifice and Input Focus 51:20 Learning from Diverse Perspectives 54:43 Reflections on Lowest Points and Change #anxiety #anxietyrelief #depression #god #podcast #mentalhealth #mentalhealthawareness #inspirationalstories #growthmindset

    25 min

  6. 20 NOV · BONUS

    What We Get WRONG About Self Improvement

    In this clip, Chris and I explore the journey toward self-discovery and personal growth. Chris challenges the common misconception that inner work is a quick fix, emphasizing the importance of endurance and continuous self-reflection. He believes that true happiness and authenticity come from understanding your entire story, rather than leaving parts of yourself behind. Chris delves into the dangers of people-pleasing and the tendency to cater to external influences, particularly in today's social media-driven world. I explain how many individuals, especially men high in trait agreeableness, can become lost in trying to meet the expectations set by society and popular figures. Often leading to a disconnect from our true selves. Exploring the concept of shadow work, Chris explains how integrating all aspects of ourselves is essential for finding our true voice and purpose. Throughout the conversation, Chris shares valuable tools and systems that have aided his journey, including insights from therapy and influential figures. He highlights the critical first step of asking for help, often the hardest yet most rewarding part of the process. #personalgrowth #innerwork #selfdiscovery #authenticity #shadowwork #menswork #personaldevelopment #selfimprovement #mentalhealth #therapy

    4 min

  7. 18 NOV

    Why Are Teachers LEAVING Education? | PART 1 #66

    In this 'educational' episode, Hayden, Dylan and I delve into the mental health effects of overwhelming choices and digital exposure on modern kids. We discuss the influence of social media platforms like TikTok on children's mental health, self-esteem, and attention span. With primary and secondary education perspectives, we uncover how today’s limitless digital choices and screen time reshape childhood development, mental well-being, and parenting dynamics. CHAPTERS: 00:00 The Challenge of Choice and Stability in Youth 03:01 Controlled Freedom for Child Development 06:01 Social Media and Mental Health 10:01 Mental Health in Children and Parents 13:01 COVID-19’s Lasting Effects on Development 17:01 The Classroom as a Safe Space 20:01 Reflections and Moving Forward Key Topics: Mental Health in Children: How unregulated social media and digital freedom are causing stress, anxiety, and distraction. Controlled Freedom in Parenting: Balancing boundaries with choice to help kids develop resilience and self-regulation. Social Media and Attention Span: The effects of apps like TikTok on kids' mental health and the risk of dysregulation. COVID Impact on Development: COVID-era isolation and its lasting impacts on social skills and behaviour in young children. Girls & Mental Health Trends: Unique challenges facing girls in a hyper-connected culture. Join us for a deep dive into modern childhood struggles, youth resilience, and whether too much choice may destabilize today's generation. PART 2 Out Soon!

    26 min

  8. 16 NOV

    How God SAVED Me From MYSELF | PART 1 #64

    In this conversation, Ben and I delve into personal growth, motivation, and the transformative power of faith to overcome challenges. We share insights on building a fitness journey, setting achievable goals, and creating healthy habits. We discuss how conscience guides decision-making, the importance of taking risks, stepping out of comfort zones, and using perseverance and self-belief to achieve success in life and career. We also dive into the psychology of fear and how it can affect your mindset, sharing personal stories about facing fears and the effective mental techniques used to overcome them. Additionally, the conversation touches on the world of bodybuilding, discussing the level of discipline, dedication, and physical fitness required. We explore how tapping into your "shadow side" can unlock personal growth and self-awareness. Finally, we discuss the profound impact of technology on our daily lives, focusing on the need for strong self-discipline in managing distractions and staying productive. This conversation is filled with valuable tips on mental strength, personal development, self-improvement, and the power of faith to help you push past limitations and unlock your full potential.

    19 min
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5
out of 5
2 Ratings

About

We all have our Breaking Points, and we all manage our own struggles and difficulties as best we can. As someone who suffered immensely with my mental health growing up, I understand just how complicated and disheartening life can be when you suffer with mental health difficulties. I started this podcast to connect with other people who desire to overcome challenges and build a greater life for themselves and their community. So whether you are struggling with something specific right now, or looking to fortify yourself against future challenges, this is the place to be :)

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