76 episodes

Confidence. Mindset. Fitness.
www.shonastrong.com

The ShonaStrong Podcast Shona Denovan

    • Health & Fitness
    • 5.0 • 6 Ratings

Confidence. Mindset. Fitness.
www.shonastrong.com

    Ep 75 - I bought an epilator

    Ep 75 - I bought an epilator

    And now I'm a smooth operatooor smooooooth operatooor

    @shonastrong

    • 12 min
    Ep 74 - I don't want to be a bitter old lady

    Ep 74 - I don't want to be a bitter old lady

    I really don't and you don't want to either

    Talk to me about 1-1 Coaching: ⁠https://www.shonastrong.com/initial-pt-questions⁠

    or jump straight into my Confidence Course: https://shonastrong.thrivecart.com/get-tf-out-your-way/

    • 16 min
    Ep 73 - I did a big scary thing...

    Ep 73 - I did a big scary thing...

    I took the plunge and GOT TF OUT MY WAY

    Jump into my Confidence Course:

    https://shonastrong.thrivecart.com/get-tf-out-your-way/

    Message me @shonastrong

    • 15 min
    Ep 72 - Do you hate small talk?

    Ep 72 - Do you hate small talk?

    A walking talking podcast. Join me as I walk through Clydebank and talk about hating small talk.

    @shonastrong

    shonastrong.com

    • 15 min
    Ep 71 - ShonaStrong 2.0 is here...

    Ep 71 - ShonaStrong 2.0 is here...

    Mother has arrived.

    @shonastrong

    www.shonastrong.com

    • 19 min
    Ep 70 - Living f*cking unapologetically

    Ep 70 - Living f*cking unapologetically

    I'm baaaaack and I'm here to tell you a story about the importance of radical self acceptance.

    www.shonastrong.com

    @shonastrong

    @themummybusinesscoach

    • 15 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

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