EIQ online

Emma and Emilia
  • 4.9 (18)
  • Nutrition
  • Updated weekly

An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com

  1. 2 days ago

    Ep. 146 - AI bias

    Join EIQ 00:00 Navigating Health Decisions: Antibiotics and Lyme Disease 02:50 The Impact of AI on Gender Bias in Hiring 05:40 Coaching Challenges: Navigating Client Choices and Triggers 08:18 Understanding GLP-1s: Ethical Dilemmas in Coaching 11:19 Behavior Change: Coaching Strategies for Client Accountability 13:33 Fat Redistribution: Navigating Body Image and Health Goals 16:14 Communication in Coaching: Effective Methods for Client Engagement 19:21 Reframing Goals: From Aesthetic to Health Focus 21:58 Finding Balance: Acceptance and Perspective in Health Journeys

    39 min

  2. 1 Jul

    Ep. 145 - Career changes and Parkinson's law

    Join EIQ here Parkinson's law and physiological needs Ethics and selling out in health industry Influence of peer groups on professional decisions Career pivots and age-related mindset shifts Strategies for effective communication and articulation

    40 min

  3. 24 Jun

    Ep. 144 - Peptide marketing hype

    Join EIQ here

    32 min

  4. 17 Jun

    Ep. 143 - Glucose Goddess Protein Supplement & Business Growth Strategies and Scarcity Mindset

    Chapters 00:00 Introduction to Glucose Goddess Protein Supplement 02:38 Impact of Misinformation on Eating Disorders 04:11 Men's Violence Against Women in the Fitness Industry 08:57 Business Growth Strategies and Scarcity Mindset 16:34 Navigating Business Growth and Consistency 23:21 Urgency in Business Growth and Client Retention 33:59 Packaging Your Offer and Attracting Clients

    41 min

  5. 10 Jun

    Ep. 142 - Is anyone actually Lazy? & Debate on Collagen and Health Claims

    Join EIQ here 00:00 Holiday Reflections and Personal Updates 02:12 Inspiration from Jessie Jean's Success 04:26 Mindset and Self-Reflection in Business 07:41 The Impact of Social Media on Perception 10:10 Debate on Collagen and Health Claims 13:49 The Nuances of Social Media Influence 17:51 Discussion on Supplements and Health Trends 20:52 Innovative Solutions in Maternal Health 24:19 The Intersection of Evidence and Business in Healthcare 27:02 Bodybuilding Insights and Gender Dynamics 29:46 Navigating Mental and Physical Health Challenges 37:12 Redefining Laziness and Motivation

    41 min

  6. 27 May

    Ep. 141 - New study on food variety and fat loss

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    31 min

  7. 20 May

    Ep. 140 - Commitment, Working for another coach & ME/CFS

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    41 min

  8. 14 May

    Ep. 139 - PMOS & Stacy Sims rep ranges

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    42 min
See All (146)

Ratings & Reviews

4.9
out of 5
18 Ratings

About

An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com

Information

  • Creator
    Emma and Emilia
  • Years Active
    2023 - 2026
  • Episodes
    146
  • Rating
    Explicit
  • Copyright
    © Emma and Emilia
  • Show Website
    EIQ online

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