The Sovereign Collective

Sascha Kalivoda

Welcome to The Sovereign Collective health and wellness podcast where we provide you with Real, Raw Truth, for your self-empowerment. In this show, Sascha explores holistic health and all aspects of life that contribute to making a healthy, robust and well-adjusted human being. Her mission is to bring wisdom back into the kitchen and in the home, and she believes this takes each of us being willing to question everything we know, and unlearn most of it. We never censor here as we believe you are strong enough to hear both sides of a story and make up your own mind. In a time of censorship and dangerous government overreach, we challenge you to reconsider what you think know and open your mind to the fact that much of what you have learned in life may not actually be true. Thank you for joining and we hope you enjoy learning from our guests as much as we do.

  1. 2d ago

    111 - Cholesterol, Statins & Heart Attacks: How We are Getting it all Wrong with Dr. Tom Cowan

    If you still think that high cholesterol is bad, that arterial blockages cause heart attacks and that the heart pumps your blood, then have a listen to this interview to have your heart health paradigm challenged from every angle. In this episode, I sit down with none other than Dr. Tom Cowan to challenge literally everything we've been told about cardiovascular health and disease. We dig into what really causes heart attacks (the autopsy data may surprise you), why the heart may not function as a "pump" at all, and what's actually driving heart disease. Tom is a retired alternative doctor, a speaker, educator and author of several books including Human Heart, Cosmic Heart . His fame grew over the last 6 years with a more recent book, The Contagion Myth (co-authored with Sally Fallon Morell), and his many outspoken interviews that run counter to the contagion and viral narratives. Tom walks through rarely-seen angiogram footage showing the heart's true blood supply, so if you can, you are going to want to watch this one on You Tube or Bitchute. He also explains why statins may do far more harm than good, and offers a radically different — and more empowering — way to think about heart health, autoimmunity and disease in general. This is a deep one, and it might change how you think about your next blood test, or whether you care to get one at all. Remember, this is not health advice, this is for entertainment purposes only:) Lastly, if you are looking for TRUE healthcare at a reasonable price, then please find the link below for the New Biology Clinic. This is what healthcare actually looks like! In today's show: 2:51 Tom Cowan joins to talk about heart health and circulation3:54 Tom shares his background and how he became a doctor7:45 Why the heart is not really a pump9:52 Breaking down the claim that the heart pushes blood through the body14:02 How blood actually moves through capillaries17:31 Structured water and the gel phase of blood21:13 Congestive heart failure and flow problems24:41 Why high blood pressure is a compensation, not a disease26:23 The true spiral structure of the heart28:47 Tom questions why blocked arteries are blamed for heart attacks31:37 Autopsy data that challenges the blockage theory35:00 The heart as an energy generating organ38:00 Tom shares a screen to show the real blood supply to the heart40:11 Tom shows a catheter film proving blockages do not cause heart attacks47:37 Study discussed showing stents do not reduce chest pain50:15 How cholesterol was ever discovered in the blood57:32 Tom explains why he stopped testing cholesterol in his patients60:41 The dangers of statin drugs63:11 Strophanthus as a heart supporting remedy67:55 Why there is no such thing as autoimmunity75:57 Blood tests and personal agency78:45 Questioning the science behind genes and heredity81:16 Tom describes a typical day in his own life84:36 Final thoughts on taking ownership of your health Find Tom and the New Biology Clinic: FInd TRUE Healthcare here: https://newbiologyclinic.com/ *Use code 'sascha' to save $100 on your member activation fee! This code is case sensitive, so type it as it is. Dr. Tom Cowan: https://drtomcowan.com/ *Use code 'SASCHA' to save 10%! -------------------------------------------- Find me: Facebook: https://www.facebook.com/saschakalivoda/ IG: https://www.instagram.com/saschaksays/ Website: www.sovereigncollective.org Sovereign Collective Shop: https://sovereigncollective.org/shop/ You Tube: https://www.youtube.com/@saschasays/videos Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX Email: sascha @ sovereigncollective.org #TomCowan #HeartHealth #CardiovascularHealth #HumanHeartCosmicHeart #ContagionMyth #HeartAttackMyths #Cholesterol #StatinDrugs #Strophanthus #Autoimmunity #HolisticHealth #AlternativeMedicine #NewBiologyClinic #BloodCirculation #HeartNotAPump #StructuredWater #HealthFreedom #QuestionEverything #NaturalHealing #SovereignCollectivePodcast #cholesterolmyth #whatreallycausesheartattacks

    111 - Cholesterol, Statins & Heart Attacks: How We are Getting it all Wrong with Dr. Tom Cowan
  2. Aug 4

    110 - Inside the World of Medicinal Mushrooms with Derek Fleming

    Finally! After over 100 episodes I am finally doing an interview on Medicinal Mushrooms. These foods have been a part of my life for almost two decades and I have experienced multiple personal benefits and witnessed many in others. Today I sit down with Derek Fleming, herbalist and founder of New Earth Organics, to talk about medicinal mushrooms — the science, the history, the marketing myths, and the practical ways to get them into your daily life. Derek has been deep in this world for 20 years, and his take is one grounded in practicality and tradition. He views these fungi as foods, not supplements, and the longer you use them, the more they work. Whether you're brand new to mushrooms or already taking lion's mane, reishi, a blend or otherwise, this conversation will deepen your understanding of medicinal mushrooms and further your dedication to keeping them in your life. This is what we've got for you in this episode: 4:00 – Why Derek started New Earth Organics and his passion for plant medicine and food as medicine 6:40 – The proactive vs. reactive approach to health and teaching the next generation fundamental wellness 14:52 – The history of medicinal mushrooms and how fungi have been on earth for 1.3 billion years 16:23 – Humans share 67–70% DNA overlap with fungi, making us closer to mushrooms than mushrooms are to plants 17:20 – How consuming mushrooms lets us piggyback on their evolved immune and digestive systems 20:18 – How marketing has confused the medicinal mushroom space and what to watch out for 22:02 – Mycelium as the "internet of the earth" and its role in ecosystems and regenerative agriculture 26:54 – The mycelium vs. fruiting body debate debunked and why mycelium on grain is not filler 31:19 – Why myceliated grain is like sauerkraut — the fermentation process transforms it into something completely different 33:41 – Exopolysaccharides (EPS), the mycelium-only compounds that feed beneficial gut bacteria 37:09 – How EPS drives butyrate production for natural GLP-1 activity, gut healing, and reduced brain inflammation 41:38 – Lion's mane breakdown — erinacines in the mycelium and hericenones in the fruiting body and why both matter 43:24 – Lion's mane for cognitive function, nerve damage recovery, and digestive tract support 45:36 – Why mushrooms work better the longer you take them and how they modulate the immune system over time 47:05 – Where to start with medicinal mushrooms and why blends are the easiest entry point 49:26 – Reishi for stress, liver, heart, and kidney support and the doctrine of signatures explained 51:29 – Maitake for blood sugar, insulin regulation, glutathione, and antioxidant defense 54:01 – Turkey tail for immune modulation and protection against EMFs and radiation 56:51 – Cordyceps for energy, oxygen utilization, mitochondrial support, and lymphatic stimulation — for men and women 1:02:44 – How New Earth Organics differs with a whole food, full life cycle, no chemical solvent approach 1:04:42 – Why chasing high beta-glucan content misses the point and why whole powder has superior prebiotic effect 1:10:31 – Mushrooms and serious illness — starting with a blend and layering specific ones based on individual needs 1:12:18 – Hitting the fundamentals first (food, water, sleep, mindset) and then layering mushrooms on top 1:13:25 – Mushrooms are food, easy to add to anything, and the legend of medicinal mushroom popcorn 1:16:58 – Pearl powder and its conchiolin protein for skin firmness, oral health, calming, and sleep support 1:20:14 – Pearl, poria mushroom, and jujube tea as a deeply tranquilizing combination 1:21:14 – How to incorporate mushrooms into daily food — matcha, soups, eggs, yogurt, and baking 1:22:15 – Use code SASCHA10 at newearthorganics.com to save Find Derek and explore the world of medicinal mushrooms and tonic herbs: IG: https://www.instagram.com/newearthorganics Website: https://newearthorganics.com/ Use code SASCHA10 to save! -------------------------------------------- Find me: Facebook: https://www.facebook.com/saschakalivoda/ IG: https://www.instagram.com/saschaksays/ Website: www.sovereigncollective.org Sovereign Collective Shop: https://sovereigncollective.org/shop/ You Tube: https://www.youtube.com/@saschasays/videos Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX Email: sascha @ sovereigncollective.org #medicinalmushrooms #mushrooms #reishi #fungi #mushroom #mycology #lionsmane #cordyceps #adaptogens #chaga #lionsmanemushroom #wellness #health #reishimushroom #turkeytail #medicinalherbs #organic #vegan #healthylifestyle #nootropics #mushlove #mushroomsofinstagram #superfoods #magicmushrooms #shiitake #gourmetmushrooms #plantmedicine #mushroomcoffee #wildmushrooms #shrooms

    110 - Inside the World of Medicinal Mushrooms with Derek Fleming
  3. Jul 2

    109 - How Fascia Holds Your Pain, Trauma, and Weight - And How to Release It with Deanna Hansen

    What if the real source of chronic pain, anxiety, poor posture, and stubborn weight isn't your muscles, but your fascia? I am so excited to be sitting down today with Deanna Hansen, founder of Fluid Isometrics and Block Therapy, to add another dimension to the fascia topic on the podcast. Today we explore more on the powerful role fascia plays in your health, movement, emotions, and longevity. In 2000, Deanna experienced a major breakthrough. Her large, heavy body stored much pain and she felt weighed down and depressed. While experiencing the worst of a series of anxiety attackIn 2000, Deanna intuitively pushed her hand into her abdomen and, at that moment, began a path of self-discovery. Deanna talks fascia and Block Therapy, a fascia release method she devised that uses sustained pressure with a specially designed wooden block to release adhesions, which in turn restores circulation, improves posture, reduces pain, and supports the body's own innate healing capacity. Whether you're interested in fascia release, mobility, chronic pain relief, biohacking, longevity, athletic performance, or optimizing your physical and mental health, this episode offers insights that could change how you think about your body forever. In this fascinating conversation, you'll learn: ⏱️ TIMESTAMPS 1:07 Introduction and Block Therapy starter pack offer 4:20 Meet Deanna Hansen and the story behind Block Therapy 7:32 Deanna's chronic pain, anxiety and weight gain despite exercise 11:32 26 years of body transformation through fascia work 12:41 What fascia is and why it matters for your health 13:26 How trauma becomes stored in the fascia 15:18 Fascia decompression and restoring blood flow 15:49 The three pillars of Block Therapy 18:18 The diaphragm and the hidden effects of trauma 23:33 Why proper breathing supports weight loss 24:29 Why exhaling is more important than inhaling 25:48 Carbon dioxide and how your body absorbs oxygen 26:16 Activating the vagus nerve with your breath 27:29 Why Block Therapy starts with the core 27:59 Why healthy feet create a healthy body 30:40 Block Buddy and Block Baby explained 35:08 Why intense exercise can damage the fascia 38:38 Can you do too much Block Therapy 42:42 The real secret to healthy skin and natural beauty 46:49 What rib releases are and why they happen 48:47 Emotional releases fever and other healing responses 51:44 Tongue decompression and facial transformation 1:00:32 Where to learn Block Therapy and get the free towel series **Please note that the starter kit, which includes the beautiful block buddy, Fascia Foundations starter program and the Fascia Decompression ebook, is going from $197 to $297 as of July 10th, 2026!!** Connect with Deanna and her work: Website: www.blocktherapy.com Block Therapy Starter Kit NOTE: The Block Therapy Starter Kit is increasing from $197 to $297 as of July 10th, so act now to save big! Face Lifter Program (this is what I started with) Block Therapy Fascia Decompression Sampler - Free Gift! Fascia and Feet Guide - Free Gift! -------------------------------------------- Find me: Facebook: https://www.facebook.com/saschakalivoda/ IG: https://www.instagram.com/saschaksays/ Website: www.sovereigncollective.org Sovereign Collective Shop: https://sovereigncollective.org/shop/ You Tube: https://www.youtube.com/@saschasays/videos Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX Email: sascha @ sovereigncollective.org #Fascia #BlockTherapy #ChronicPain #Mobility #HealthPodcast #Biohacking #Longevity #Wellness #PainRelief #Recovery #MentalHealth #Posture #Inflammation #Performance #SelfHealing

    109 - How Fascia Holds Your Pain, Trauma, and Weight - And How to Release It with Deanna Hansen
  4. Jun 25

    108 - Amanita, Radium Water and More on the Art of Questioning Everything with Matt Roeske

    Matt Roeske returns for his fourth appearance on the show, and as always, he challenges conventional thinking on health, nature, energy, and personal sovereignty. In this conversation, Matt shares his perspectives on radium-enriched water, Amanita mushrooms, electroculture, shilajit, linen, EMFs, free energy concepts, food independence, and the book he's currently writing that aims to connect many of these ideas into one framework. Whether you agree with every conclusion or not, this episode is designed to make you think, question assumptions, and explore ideas from a different angle. If you enjoyed Matt's previous appearances, be sure to check out Episodes 78, 87, and 102. Topics discussed include: ⏱️ TIMESTAMPS 00:00 Introduction 04:09 Why Matt says YouTube deleted his channel 06:14 His upcoming book on electroculture, radium water, free energy, and unlimited water 13:55 Using copper coils and quartz stones to grid land and support plant growth 18:15 Growing plants indoors with uranium and radium stones 24:40 The history of the Revigator radium water bottle 26:30 Matt's personal experience drinking radium water 30:55 Radiation, EMFs, and modern health challenges 37:00 Practical ways to reduce stress and fear 42:30 Algorithms, social media, and information control 49:00 Amanita mushrooms and their historical significance 52:00 Amanita vs. psilocybin 55:00 Matt's vision of the future and digital reality 56:25 Alcohol, mushrooms, and human consciousness 1:03:30 Grapefruit and medication interactions 1:08:20 Food sovereignty and growing your own food 1:09:30 Matt's supplement and wellness product line 1:14:00 Pearl powder and eye health claims 1:17:00 Linen clothing, bedding, and light frequency What stood out most to you from this conversation? Let us know in the comments. 🔔 Subscribe for more conversations on health, wellness, personal growth, alternative perspectives, and critical thinking. Connect with Matt: Website: cultivateelevate.com (Use code Sascha10) Rumble: rumble.com/user/CultivateElevate Odysee: odysee.com/@CultivateElevate Instagram: @cultivateelevate Telegram: @ElevateThyMind Peruse Matt's site and use code Sascha10 to save on his finely curated offerings. https://cultivateelevate.com/ Matt also does a live every Monday so you can ask your questions and comment live. Find that on IG. -------------------------------------------- Find me: Facebook: https://www.facebook.com/saschakalivoda/ IG: https://www.instagram.com/saschaksays/ Website: www.sovereigncollective.org You Tube: https://www.youtube.com/@saschasays/videos Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX Email: sascha @ sovereigncollective.org

    108 - Amanita, Radium Water and More on the Art of Questioning Everything with Matt Roeske
  5. Jun 1

    107 - Fascia, Pelvic Floor and the Forgotten Fundamentals: Why Your Body Isn't Broken with Jana Danielson

    In her 20's, Jana Danielson got off of 11 medications, ended chronic pain, and reclaimed her body and health sovereignty, and it had nothing to do with doctors, surgeries, or even supplements. One MAJOR factor? Learning how to breathe again. Pretty simple but how many focus on their breath to heal? In this episode, I sit down with Jana Danielson, Pilates master instructor, fascia expert, and creator of the Cooch Ball — a simple, multi-purpose pelvic floor fitness tool. Jana went from a 21-year-old on 11 daily prescriptions, dismissed by her own doctor, to becoming pain-free and an advocate and teacher to others wanting to do the same. I've never studied the importance of the pelvic floor personally, so I am so grateful for coming across Jana and her work. She makes it so interesting and practical, and explains clearly this essential component to our good health - for women AND men. We all have pelvic floors and pelvic floor health is not just for women! You will learn how there is a good chance your pelvic floor is too tight rather than too weak, how your toes and feet are affecting you, the crazy connection between your big toe and pelvic floor and so, so much more! Check out the show notes for a quick sampling. This is not new information. It's a remembering of how brilliant your body already is. Topics in this episode: 6:35 Jana's origin story - from farm girl to prescription spiral 8:34 By 21 Jana is taking different medications simultaneously 9:58 The doctor who told her the pain was in her head and walked out 11:23 The moment that changed everything - finding a Pilates magazine in a Safeway checkout line 13:11 How Jana got off all 11 medications in four months through Pilates and breath work 16:26 Opening a Pilates studio in Saskatoon, Saskatchewan 17:27 How Jana realized her incontinence at 21 was a hypertonic pelvic floor, not weakness 17:53 Inventing the Cooch Ball 24:24 Pelvic floor is not just a women's issue: erectile dysfunction, plantar fasciitis, and chronic hip pain in men 24:43 The deep front fascial line and how your big toe connects directly to your pelvic floor 27:29 Why every shoe you wear is slowly compromising your fascia 29:20 How optimal weight distribution through the feet: is 60% on the heel and 40% on the metatarsals 30:28 How plantar fasciitis develops from a gastroc/soleus imbalance and forward body posture 31:12 The cascade from dysfunctional big toe to collapsed arches, weak glutes, and pelvic floor breakdown 31:34 Why leaking when you cough or sneeze means your pelvic floor is too tight, not too weak 32:33 The three layers of the pelvic floor and how they work as an orchestra 36:51 Simple blood sugar hacks 40:14 The apple analogy and understanding how the diaphragm and pelvic floor work together 43:40 How the diaphragm influences the pelvic floor 44:29 Why stress, tight clothing, and sucking your belly in slowly kills diaphragm function 45:21 The scalenes and SCM muscles: your neck's backup breathing muscles and why they're overwhelmed 47:45 Step-by-step diaphragmatic breathing technique: how to do it correctly right now 48:08 Diaphragmatic breathing delivers 600% more oxygen and activates the parasympathetic nervous system 49:17 Why we exhale as we lift: the pelvic floor's job explained through the exhale 50:35 How the Cooch Ball was developed and what makes it different from a regular ball 57:46 Kids and pelvic floor health: bedwetting in children linked to hypertonic pelvic floor 58:43 Pelvic floor and orgasm: why so many people can't quite get there 1:00:47 The $21 billion incontinence product industry and the leaky roof analogy 1:04:42 Pelvic floor and constipation: a connection almost nobody talks about 1:05:36 Research study: pelvic floor is the first muscle to fire under stress and the last to release 1:07:27 How to tell if you're hypertonic vs. hypotonic (too tight vs. too weak) 1:10:49 The pelvic floor as a crystal ball: what it tells you about stress, illness, and emotion 1:12:19 Releasing fascia and emotional release 1:13:10 Why a healing crisis is a good sign 1:15:01 Why leaking more at first on the Cooch Ball is actually a great sign 1:18:20 The daily Cooch ball protocol 1:19:00 The trifecta for anyone starting without a Cooch Ball: breathing, posture, blood flow 1:20:26 Seated posture: using your sit bones to create space for your organs 1:21:36 The Eeyore effect: how slumped posture drains energy and movement creates ATP 1:23:41 Most people have 80% of weight forward; how to safely shift to 60/40 1:28:07 Jana's message: "I've been there" — the nights of crying in chronic pain 1:30:32 The invitation: check in with where you're breathing from, where your tongue is, where your shoulders are — right now 1:33:48 and more! If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time Find Jana: Website: https://bloombetter.life/sascha Use code SASCHA10 to save 10% off your order IG: https://www.instagram.com/jana.danielson/ - so many great tidbits here!! --------------------------------------------- Find me: Facebook: https://www.facebook.com/saschakalivoda/ IG: https://www.instagram.com/saschaksays/ Website: www.sovereigncollective.org You Tube: https://www.youtube.com/@saschasays/videos Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX Get Lifewave Patches: www.lifewave.com/saschak (choose 'shop' to be a customer or 'join' to be a Brand Partner if you wish to do it as a business) Email: sascha @ sovereigncollective.org

    107 - Fascia, Pelvic Floor and the Forgotten Fundamentals: Why Your Body Isn't Broken with Jana Danielson
  6. May 4

    106 - From the Operating Room to Quantum Biology and Phototherapy with Rachel Maurice MD

    What happens when you wake up to the contradictions all around you after working in a system for decades? Well, for Rachel Maurice, physician for 30 years and anesthesiologist for 20, it meant leaving it all behind to rebuild in a whole new paradigm of health and how the body works. She worked inside one of BC's largest trauma centres, and then 2020 happened... the mask mandates contradicted everything she'd learned and practiced, the PCR tests didn't add up, a medical injection went from impossible to mandatory in months. And when Rachel refused to accept the injection, her name appeared on a public board — the lone holdout in the OR. She walked out in October 2021, never to return. What followed was a two-year deep dive that shattered her medical paradigm entirely. Today Rachel isn't focused on biochemistry — she's focused on light. The sun, your circadian rhythm, the blue light hijacking your hormones, and why the modern world is quietly dismantling your health one small cut at a time. In today's show: 5:00 - Rachel's beginnings in medicine 13:48 — Rachel's mom's cancer diagnosis opens the door to questioning conventional medicine 15:59 — Discovering Dr. Joe Dispenza and the radical shift in understanding the subconscious mind 19:26 — The mask truth from an airway expert 30:52 — Walking away from medicine 35:51 — Bill 36 in BC - doctors now face up to $500K in fines, jail time, and home seizure for giving informed consent outside approved narratives 53:27 — Why supplements and hormones can't work without fixing your light environment first 54:54 — The critical sequence of frequencies from sunrise through midday and why missing it matters 57:28 — The EMF protector, heavy metal sink, and natural hydrogen generator your body makes from sunlight 1:02:10 — How morning blue light triggers your hormones 1:18:09 — The hormone nobody measures that's 7 years upstream of insulin resistance 1:22:49 — How you can become insulin resistant without eating a single carb 1:58:37 — How Rachel's mom went from stopping every few steps to breathe to walking 20–30 minutes uphill in two weeks once starting the Lifewave patches 2:05:03 — Four people exit kidney failure using LifeWave patches, something Rachel never saw possible in 30 years of medicine 2:09:14 — How the patches finally fixed Rachel's sleep after 8 months, after doing everything else right 2:14:04 — Walking downstairs forward for the first time in 10 years without realizing it and more! I hope you enjoy this conversation! When we build stronger relationships, we build stronger families, raise healthier children and have healthier societies. Literally we can change the world in one generation if we focus on ourselves and our families. If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time Find Rachel: website: https://www.rachelmauricemd.com/ IG: https://www.instagram.com/rachel_maurice_md/ --------------------------------------------- Find me: Facebook: https://www.facebook.com/saschakalivoda/ IG: https://www.instagram.com/saschaksays/ Website: www.sovereigncollective.org You Tube: https://www.youtube.com/@saschasays/videos Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX Get Lifewave Patches: www.lifewave.com/saschak (choose 'shop' to be a customer or 'join' to be a Brand Partner if you wish to do it as a business) Email: sascha @ sovereigncollective.org

    106 - From the Operating Room to Quantum Biology and Phototherapy with Rachel Maurice MD
  7. Mar 30

    105 - A DMSO Deep Dive with Amandha Vollmer

    Have you heard of DMSO and are among the many already using it? Or have you heard of DMSO but are wondering how to use it? Either way, this interview is for you! Amandha Vollmer, one of the leading experts on DMSO, joins me for our 5th interview on the podcast for a real deep dive into this remarkable compound. Not only has she written a fabulous and very practical book on the topic, Healing with DMSO, which includes a multitude of applications and recipes, she also formulates products containing DMSO that you can buy directly. Amandha breaks down what DMSO is, where it comes from, how it works in the body, safety considerations, practical daily applications for healing, pain relief, and more. Grab a pen, you may want to take notes on this one! In this episode: 5:28 What is DMSO: a natural product from trees extracted from lignin 7:08 How Amanda discovered DMSO in naturopathic college 8:19 Amanda's unique DMSO blending and formulations 14:00 Purity grades explained: why 99.995% pharmaceutical grade matters 15:00 How DMSO works in the body - crosses the blood-brain barrier, hydrates tissues, delivers nutrients 17:15 DMSO for emergencies - stopping strokes and heart attacks 18:55 Collagen remodelling and why DMSO interacts with Botox and fillers 25:43 Cautions around amalgams, tattoos, false lenses, and metals in the body 32:45 DMSO vs MSM: the key chemical and functional differences 36:51 Skin sensitivity explained: why some people react and what it really means 37:07 Dosing for animals, babies, and sensitive skin 39:27 Safety fundamentals 40:44 Prep your body first: magnesium, hydration, and liver support 42:49 Material safety: plastics, rubber, and surfaces DMSO can dissolve 43:10 Alcohol interactions and why you should never mix the two 46:35 Burn healing and preventing scars with DMSO 53:30 How long DMSO stays in the body and metabolite clearance 58:10 Reducing DMSO odour: polyphenols, pomegranate juice, and quercetin 1:09:13 Daily maintenance use: Amanda's personal DMSO routine 1:21:27 Blood pressure and breathing: natural alternatives to medication 1:22:54 Hibiscus and chia seed recipe for hypertension 1:25:47 How DMSO modulates inflammation and supports whole-body healing 1:30:11 Why DMSO and magnesium work better together Share this one around, it can help many! If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time. Find Amandha: https://yummy.doctor/ (main hub and membership community) https://yumnaturals.store/ (natural skincare, hair care, dental care products) https://dmso.store/ (all DMSO blends and products) https://healingwithdmso.com/ (book information and excerpts) --------------------------------------------- Find me: Facebook: https://www.facebook.com/saschakalivoda/ IG: https://www.instagram.com/saschaksays/ Website: www.sovereigncollective.org You Tube: https://www.youtube.com/@saschasays/videos Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX Email: sascha @ sovereigncollective.org

    105 -  A DMSO Deep Dive with Amandha Vollmer
  8. Mar 11

    104 - Why Relationships Fail and How to Get Them Right with Tymothy Roy

    Why do so many relationships fail? Why do so many settle for a relationship that does not truly make them happy? What if the key to a thriving relationship isn't only about finding the perfect partner, but becoming the right person? Today I am back with Tym, the man by my side, to talk about all the ways to get relationship right and to understand what is causing them to break down. Tym shares his "Relationship is Everything" framework, revealing how most people unknowingly sabotage their connections through misunderstood needs, unexamined expectations, and the relentless pursuit of being understood rather than understanding. From the engineered breakdown of modern relationships to practical tools for building unshakeable bonds, this conversation offers key to finding the ease, flow, and fulfillment you've been seeking. Whether you're single, dating, or decades into a partnership, this episode will fundamentally shift how you approach every relationship in your life. But willingness is key:) 4:00 - Introduction to Tymothy Roy and the episode topic 4:48 - Sascha and Tym's 20-year relationship journey 5:30 - How Tym became a student of relationships 8:19 - Why people are being trained to fail in relationships 10:00 - The shift from "getting" to "giving" in relationships 12:37 - Understanding the masculine and feminine dance 13:45 - The problem with expectations in relationships 17:20 - How to be a "mind reader" through presence 20:36 - Misunderstanding needs vs. wants 23:03 - The six human needs: certainty, uncertainty, significance, love/connection, growth, and contribution 28:03 - Why people settle for connection through commiserating 30:10 - The importance of seeking to understand vs. being understood 33:20 - Why relationships should be the priority over children 35:45 - Following the money: who benefits from broken relationships? 42:21 - The masculine and feminine response to feeling unsafe 46:08 - "I'm not upset for the reason I think" 50:00 - The danger of identity attachment 54:00 - Perception vs. perspective: the key shift 58:20 - The myth of compromise in healthy relationships 63:00 - How to "earn your exit" from a relationship 70:00 - The engineering of relationship breakdown through social media 78:00 - The power of presence in communication 82:03 - Gift giving and the act vs. the outcome 86:30 - Taking 100% responsibility as the foundation 94:00 - The tetrahedron model: you, other, relationship, and consciousness 98:40 - Understanding willingness in the art of relationship 104:20 - Why some people give up too soon 106:30 - Final thoughts on rebuilding healthy relationships I hope you enjoy this conversation! When we build stronger relationships, we build stronger families, raise healthier children and have healthier societies. Literally we can change the world in one generation if we focus on ourselves and our families. If you enjoyed this episode, please share and consider going to www.sovereigncollective.org/shop to check out my offerings and get a deal while supporting the podcast. I'll be adding more great offerings there over time Find Tym: He is an amazing coach and can offer insight and transformation in your life on many levels. https://www.tymothyroy.com/ - check him out and book a discovery session https://gettingrelationshipright.com/ - current and future offerings here --------------------------------------------- Find me: Facebook: https://www.facebook.com/saschakalivoda/ IG: https://www.instagram.com/saschaksays/ Website: www.sovereigncollective.org You Tube: https://www.youtube.com/@saschasays/videos Bitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX Email: sascha @ sovereigncollective.org

    104 - Why Relationships Fail and How to Get Them Right with Tymothy Roy

Ratings & Reviews

4.8
out of 5
17 Ratings

About

Welcome to The Sovereign Collective health and wellness podcast where we provide you with Real, Raw Truth, for your self-empowerment. In this show, Sascha explores holistic health and all aspects of life that contribute to making a healthy, robust and well-adjusted human being. Her mission is to bring wisdom back into the kitchen and in the home, and she believes this takes each of us being willing to question everything we know, and unlearn most of it. We never censor here as we believe you are strong enough to hear both sides of a story and make up your own mind. In a time of censorship and dangerous government overreach, we challenge you to reconsider what you think know and open your mind to the fact that much of what you have learned in life may not actually be true. Thank you for joining and we hope you enjoy learning from our guests as much as we do.

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