Reclamation Radio with Kelly Brogan MD Kelly Brogan MD | Soulfire Productions

This episode with recent Vital Mind Reset graduate, and licensed clinical social worker, Kelly Cibart, talks about the ways in which her lifescape has gone through radical change health-wise and spirit-wise. She describes her health struggles with self-medicating, anxiety, and panic attacks and how offloading her choices to VMR (Vital Mind Reset) inspired a life change. We hear Cibart’s story of healing her thyroid, her ever-changing relationship with conscious altering substances, and the reclamation of her femininity through pole dance and dress-up. This episode is a beautiful example of how discipline and committing to our healing is a true gift to our future selves to not be stuck in our current stories.

This solo episode with Kelly is about our multifaceted relationship with food and the importance of exploring and listening to what nourishes us as unique individuals. She covers her own history with unhealthy eating habits, relying on health professionals for healing, and how she eventually reclaimed her power of choice of food by listening to her inner voice and tuning into her intuition. She touches on how the nervous system, specifically polyvagal theory, may relate to the optimal diet for each individual and why she decided to eliminate meat from her diet after a powerful experience with her pet. This episode explores the energetics behind what we choose to consume, and invites you to explore your emotional and spiritual connection with your sustenance.

This solo episode with Kelly is all about reclaiming your health and taking back control of your well-being. Kelly delves into the various stages of health reclamation and how to resolve feelings of being a victim in your own life. She discusses the manipulation of information and how illness can be manufactured from taking medications. Kelly emphasizes the truer path to health and how to overcome the disconnect between knowing better and doing better. Kelly touches on inherited family trauma and the limiting beliefs that prevent us from reaching our full potential. This episode is all about empowering women to make meaning out of their struggles, exercise their power of choice, and discover what freedom truly means to them.

In this episode, Kelly debunks common myths about medications and discusses the importance of reclaiming personal power to create the right conditions for healing. She highlights the dangers of antidepressants, the active placebo effect, and how medications can perpetuate the very problems they purport to solve. Kelly also explores the link between mental illness and medication-induced impulsive violence around suicide and homicide. Topics covered in this episode include the role of victim consciousness in perpetuating the healthcare system, the metabolization of medications, and the epidemics of mental illness that medications can induce. Kelly encourages listeners to reframe anxiety and depression as a way to explore their lives, and to make conscious choices to create the right conditions for healing.

In this solo episode, Kelly shares the 10 spiritual lessons she’s learned from pole dancing. She discusses how the practice helped her break down limiting beliefs and transform her victim consciousness into a powerful "I can" mentality. Kelly delves into the different archetypes of femininity and how embodying them can help in emotional alchemy. She emphasizes the importance of tending to fear and trusting in the non-linear path of expansion while never judging or telling other women how to be.

Whitney combines spirituality with sexuality to help women feel more comfortable in their bodies and connect with their desires. Through exploring victim consciousness, pleasure ceilings, and dissociation, Whitney shares practices to expand our nervous system's capacity to access pleasure and connect with ourselves. She also delves into topics like conscious kink, archetypes, and shame alchemy, providing insights and tools for healing and self-discovery.