84 episodes
Men Who Talk Heal Zach Miley and Brandon Rounick
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- Health & Fitness
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4.2 • 21 Ratings
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Men Who Talk Heal is a podcast that aims to not just de-stigmatize conversations about mental health, but to normalize them! Zach Miley, a Social Worker, and Brandon Rounick, a Certified Health and Wellness Coach host this funny, relaxed, and real podcast about their own mental health challenges are joined by guests from all different walks of life to talk about their experiences with mental health.
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Would You Rather Be Sunburned or Try to Buy a House in 2023?
The guys discuss their history of getting sunburned, the stresses of trying to buy a house in the current climate, and how it affects their mental health.
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Music from: www.purple-planet.com
Important:
"Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.
Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.
If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.
For additional crisis resources, you can call or text the National Suicide and Crisis Lifeline at 988.
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Performance Pressure
Zach and Brandon discuss the state of the show two years after starting it as well as the pressure to perform and what it's like to do a podcast about mental health.
Check Out Our Website!
Follow Us on Facebook and Instagram!
Music from: www.purple-planet.com
Important:
"Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.
Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.
If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.
For additional crisis resources, you can call or text the National Suicide and Crisis Lifeline at 988.
Support the show -
Video Gaming and Anxiety
In addition to a quick catch up on their lives and their typical banter, Zach and Brandon discuss anxiety that occurs while playing video games and where else this anxiety might present.
Check Out Our Website!
Follow Us on Facebook and Instagram!
Music from: www.purple-planet.com
Important:
"Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.
Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.
If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.
For additional crisis resources, you can call or text the National Suicide and Crisis Lifeline at 988.
Support the show -
Weight of the World
Zach and Brandon discuss the impact the number on the scale has on mental health and what you should or could be doing about it if it's a concern for you.
Check Out Our Website!
Follow Us on Facebook and Instagram!
Music from: www.purple-planet.com
Important:
"Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.
Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.
If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.
For additional crisis resources, you can call or text the National Suicide and Crisis Lifeline at 988.
Support the show -
Be Curious
Zach and Brandon discuss what curiosity is and how it can help with anxiety and other difficult emotions.
Check Out Our Website!
Follow Us on Facebook and Instagram!
Music from: www.purple-planet.com
Important:
"Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.
Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.
If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.
For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988.
Support the show -
Coping with Anger, Family of Choice, Shrinking Supports
Zach and Brandon talk about a recent conversation Zach had with his therapist where he processed through some anger he's been having (which isn't a typical emotion for him), the concept of 'family of choice,' and the stress of feeling like your network of support is shrinking.
Check Out Our Website!
Follow Us on Facebook and Instagram!
Music from: www.purple-planet.com
Important:
"Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.
Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.
If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.
For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988.
Support the show
Customer Reviews
Entertaining yet informative
Awesome, short, positive mental health podcast to keep up with! Great listen!
OUTSTANDING!!!!
A good friend of mine that is like a sister to me. Let me know about this podcast. She said her cousin Zach had a podcast and I should listen. Zach and Brandon you guys are doing great work, and I can’t believe it took me over a year to realize this podcast existed. I am a podcast fanatic and have started listening to you guys every day it really does help my mental state and I feel the mental state of many many people. Thank you! Keep doing what you’re doing!
Great show!
Great show! Informative and encouraging discussions surrounding different mental health topics that are current in my daily personal and work life.
The opening banter is my favorite :)
Keep it up you are doing great work!