88 episodes

Men Who Talk Heal is a podcast that aims to not just de-stigmatize conversations about mental health, but to normalize them! Zach Miley, a Social Worker, and Brandon Rounick, a Certified Health and Wellness Coach host this funny, relaxed, and real podcast about their own mental health challenges are joined by guests from all different walks of life to talk about their experiences with mental health.

Men Who Talk Heal Zach Miley and Brandon Rounick

    • Health & Fitness
    • 4.2 • 21 Ratings

Men Who Talk Heal is a podcast that aims to not just de-stigmatize conversations about mental health, but to normalize them! Zach Miley, a Social Worker, and Brandon Rounick, a Certified Health and Wellness Coach host this funny, relaxed, and real podcast about their own mental health challenges are joined by guests from all different walks of life to talk about their experiences with mental health.

    Embracing Mortality: Exploring Thoughts on Death and Dying

    Embracing Mortality: Exploring Thoughts on Death and Dying

    CONTENT WARNING: This episode discusses topics (Death and Dying) that may be difficult for some listeners, please consider your own emotional well-being when listening and utilize appropriate resources to take care of yourself.

    In this thought-provoking episode, we dive deep into the often unspoken contemplation of death, dying, and mortality. Join Zach and Brandon as they engage in candid conversations about the human experience of facing our inevitable end. Discover strategies to navigate the complexities of these thoughts, find solace in shared perspectives, and learn how embracing the contemplation of mortality can lead to personal growth and a deeper appreciation for life. Tune in for a compassionate exploration of a topic that touches us all.

    "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.

    Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.

    If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.

    For additional crisis resources, you can call or text the National Suicide and Crisis Lifeline at 988.
    Support the show

    • 34 min
    Grilled Cheese Showdown, Unraveling Unexplained Weight Loss, and EMDR Therapy Journey

    Grilled Cheese Showdown, Unraveling Unexplained Weight Loss, and EMDR Therapy Journey

    Zach and Brandon debate whether or not grilled cheese is a worthy food and Zach discusses some recent unexplained weight loss as well as an update on his EMDR therapy.

    "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.

    Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.

    If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.

    For additional crisis resources, you can call or text the National Suicide and Crisis Lifeline at 988.
    Support the show
    Support the show

    • 36 min
    Kindergarten Korner: The Finale

    Kindergarten Korner: The Finale

    Join Zach, Brandon, and a very special guest, Zach's son Aiden, for an unforgettable episode of Kindergarten Korner. In this heartwarming finale, Aiden returns to the show to reflect on his entire kindergarten year of school. As they sit down together, they reminisce about Aiden's first appearance as a guest at the beginning of the year, where he shared his excitement and apprehensions about starting kindergarten. Now, they delve into Aiden's experiences, sharing his growth, challenges, and memorable moments throughout the year.

    "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.

    Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.

    If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.

    For additional crisis resources, you can call or text the National Suicide and Crisis Lifeline at 988.
    Support the show

    • 30 min
    Catching Up, EMDR Therapy, and Navigating Moral Dilemmas: Finding Balance and Inner Growth

    Catching Up, EMDR Therapy, and Navigating Moral Dilemmas: Finding Balance and Inner Growth

    In this episode of Men Who Talk Heal, hosts Zach and Brandon engage in a heartfelt catch-up session, sharing personal updates, triumphs, and challenges. They then delve into the fascinating world of EMDR therapy, discussing its efficacy in trauma healing and personal growth. The conversation takes a thought-provoking turn as they tackle the moral dilemma of supporting corporations that don't align with personal values. Navigating this complex issue, Zach and Brandon explore strategies for finding balance, engaging in ethical consumerism, and fostering inner growth. Tune in to gain insights, explore new perspectives, and discover ways to navigate life's challenges with integrity and personal empowerment.

    "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.

    Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.

    If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.

    For additional crisis resources, you can call or text the National Suicide and Crisis Lifeline at 988.
    Support the show

    • 35 min
    Would You Rather Be Sunburned or Try to Buy a House in 2023?

    Would You Rather Be Sunburned or Try to Buy a House in 2023?

    The guys discuss their history of getting sunburned, the stresses of trying to buy a house in the current climate, and how it affects their mental health.

    Check Out Our Website!

    Follow Us on Facebook and Instagram!

    Music from: www.purple-planet.com

    Important:
    "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.

    Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.

    If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.

    For additional crisis resources, you can call or text the National Suicide and Crisis Lifeline at 988.
    Support the show

    • 33 min
    Performance Pressure

    Performance Pressure

    Zach and Brandon discuss the state of the show two years after starting it as well as the pressure to perform and what it's like to do a podcast about mental health.

    Check Out Our Website!

    Follow Us on Facebook and Instagram!

    Music from: www.purple-planet.com

    Important:
    "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.

    Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.

    If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.

    For additional crisis resources, you can call or text the National Suicide and Crisis Lifeline at 988.
    Support the show

    • 35 min

Customer Reviews

4.2 out of 5
21 Ratings

21 Ratings

AN0N2811 ,

Entertaining yet informative

Awesome, short, positive mental health podcast to keep up with! Great listen!

NEBSWILL ,

OUTSTANDING!!!!

A good friend of mine that is like a sister to me. Let me know about this podcast. She said her cousin Zach had a podcast and I should listen. Zach and Brandon you guys are doing great work, and I can’t believe it took me over a year to realize this podcast existed. I am a podcast fanatic and have started listening to you guys every day it really does help my mental state and I feel the mental state of many many people. Thank you! Keep doing what you’re doing!

M.A.R M.A.R. ,

Great show!

Great show! Informative and encouraging discussions surrounding different mental health topics that are current in my daily personal and work life.

The opening banter is my favorite :)

Keep it up you are doing great work!

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