Present and Sober

Sam Goldfinch and Ellie Crowe
  • 4.9 (109)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!

  1. 5D AGO

    Embracing Evolution & Accepting Change

    Join Sam, Ellie and Scott as they dive into the theme of evolution and talk about embracing change, growth, and courage on the alcohol-free journey.

    31 min

  2. AUG 12

    How to Talk About Sobriety / Being Alcohol Free

    Join Ellie and Scott as they dive into the art of talking about your alcohol-free or sober journey - whether it’s dating, friendship, or handling tough questions from family.

    55 min

  3. JUL 29

    Between the Devil and the Deep Blue Sea | With Jessica Guerrieri

    Join Ellie and special guest Jessica Guerrieri as they explore motherhood, addiction, rewriting the narrative on alcohol, and discovering authenticity and joy in sobriety.

    47 min

  4. JUL 15

    Scott Joins Team Present & Sober (For Real!)

    Join Sam & Ellie for a HUGE Present & Sober announcement! The clue's in the podcast title...

    31 min

  5. JUL 1

    Sober Friendships and Adventures Beyond Alcohol | With Meg Webb & Ali Burke

    Join Ellie, Ali, and Meg as they share stories of sober friendship, launching creative ventures, and proving life alcohol-free is full of connection, courage, and riotous fun!

    50 min

  6. JUN 17

    Sober Festivals, Nightlife, and the Real Cost of Drinking

    Join Sam and Ellie as they dive into the realities of partying and festivals (then and now). Sharing sober adventures, honest laughs, hangover-free mornings, and fresh perspectives on fun, freedom, and connection.

    39 min

  7. JUN 3

    Expat Life, Loss, and Letting Go of Wine | With Susan Hodgson

    Join Sam and Ellie as they chat with Susan Hodgson about living abroad, motherhood, grief, and overcoming alcohol. Discover how finding home within yourself can unlock real transformation, no matter where you are.

    54 min

  8. MAY 20

    I Don't Feel Like I Belong

    Join Sam and Ellie as they explore the magic of true belonging, the power of community, and why authentic connection beats “fitting in” every time.

    36 min
See All (192)

4.9
out of 5
109 Ratings

About

If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!

Information

  • Creator
    Sam Goldfinch and Ellie Crowe
  • Years Active
    2021 - 2025
  • Episodes
    192
  • Rating
    Explicit
  • Copyright
    © Present and Sober 2021
  • Show Website
    Present and Sober

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