31 min
020 - Overcoming The All Or Nothing Mentality Digital Barbell Podcast
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- Health & Fitness
How one bad decision turns into ten. How not being perfect stops us from greatness by making us throw in the towel. Let's talk about the All or Nothing Mentality and how you can turn it around and change your life by taking control of your thoughts and actions.
Are you imperfect? Good. So are we.
When did perfection become the standard?
Why is it so easy to let one slip up take us to such a negative place?
Why does one setback turn into a whole day, week or year of lost progress?
It's complicated.
If you're like most people, it's holding you back in some area of your life.
But it doesn't have to.
You're capable of change, and believing that is where it starts.
Don't miss this episode of the podcast.
The All or Nothing Mentality.
How to overcome it.
How one bad decision turns into ten. How not being perfect stops us from greatness by making us throw in the towel. Let's talk about the All or Nothing Mentality and how you can turn it around and change your life by taking control of your thoughts and actions.
Are you imperfect? Good. So are we.
When did perfection become the standard?
Why is it so easy to let one slip up take us to such a negative place?
Why does one setback turn into a whole day, week or year of lost progress?
It's complicated.
If you're like most people, it's holding you back in some area of your life.
But it doesn't have to.
You're capable of change, and believing that is where it starts.
Don't miss this episode of the podcast.
The All or Nothing Mentality.
How to overcome it.
31 min