53 episodes

Life. Motivation. Inspiration. Goals. Health. Fitness.

We talk to people about the passions, hobbies, careers, side hustles. We talk about health and fitness. And much more Support this podcast: https://podcasters.spotify.com/pod/show/1life1you/support

1 Life 1 You Podcast w/ Nick Sherman Nick S.

    • Health & Fitness
    • 5.0 • 4 Ratings

Life. Motivation. Inspiration. Goals. Health. Fitness.

We talk to people about the passions, hobbies, careers, side hustles. We talk about health and fitness. And much more Support this podcast: https://podcasters.spotify.com/pod/show/1life1you/support

    Episode 53: No Such Thing As Girl Pushups

    Episode 53: No Such Thing As Girl Pushups

    1LIFE1YOU Podcast Episode 53

    Why there is no such thing as #girlpushups


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    Website: https://1life1you.com
    Training App: https://1life1you.com/1life1you-fitness-app/
    Listen to the 1Life1You podcast audio: Apple: https://podcasts.apple.com/us/podcast/1-life-1-you-podcast-w-nick-sherman/id1331323486
    Anchor: https://anchor.fm/1life1you 
    Spotify: https://open.spotify.com/show/1QY625AIFzg73syZAQlnxw?si=ECnr7_QxTyy9_XdkWT3Ipw
    Find me on Instagram: http://Instagram.com/nicksherman__

    ––––––––––––––––––––––––––––––
    Background music by:

    Alive by LiQWYD https://soundcloud.com/liqwyd
    Creative Commons — Attribution 3.0 Unported — CC BY 3.0
    Free Download / Stream: https://bit.ly/l_alive
    Music promoted by Audio Library https://youtu.be/8xXFbq4J52E
    ––––––––––––––––––––––––––––––

    Lodhi by Pali Gap https://soundcloud.com/pali_gap​
    Creative Commons — Attribution 3.0 Unported — CC BY 3.0
    Free Download / Stream: https://bit.ly/lodhi-pali-gap​
    Music promoted by Audio Library https://youtu.be/NgrCrLtRqV4​

    ––––––––––––––––––––––––––––––


    #1life1youpodcast #motivation

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    Support this podcast: https://podcasters.spotify.com/pod/show/1life1you/support

    • 4 min
    Episode 52: Fail To Your Goals

    Episode 52: Fail To Your Goals

    1LIFE1YOU Podcast Episode 52

    A quick story on how failing, over and over again, can lead you to your goals.


    ––––––––––––––––––––––––––––––

    Website: https://1life1you.com
    Training App: https://1life1you.com/1life1you-fitness-app/
    Listen to the 1Life1You podcast audio: Apple: https://podcasts.apple.com/us/podcast/1-life-1-you-podcast-w-nick-sherman/id1331323486
    Anchor: https://anchor.fm/1life1you 
    Spotify: https://open.spotify.com/show/1QY625AIFzg73syZAQlnxw?si=ECnr7_QxTyy9_XdkWT3Ipw
    Find me on Instagram: http://Instagram.com/nicksherman__

    ––––––––––––––––––––––––––––––
    Background music by:

    Alive by LiQWYD https://soundcloud.com/liqwyd
    Creative Commons — Attribution 3.0 Unported — CC BY 3.0
    Free Download / Stream: https://bit.ly/l_alive
    Music promoted by Audio Library https://youtu.be/8xXFbq4J52E
    ––––––––––––––––––––––––––––––

    Long way to go by Miguel Johnson - Composer https://soundcloud.com/migueljohnsonm...
    Creative Commons — Attribution 3.0 Unported— CC BY 3.0
    Free Download / Stream: https://bit.ly/long-way-to-go
    Music promoted by Audio Library https://youtu.be/28W26QfiESs
    ––––––––––––––––––––––––––––––




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    Support this podcast: https://podcasters.spotify.com/pod/show/1life1you/support

    • 3 min
    Episode 51: BugOut Bar Cricket Protein Bar Review

    Episode 51: BugOut Bar Cricket Protein Bar Review

    Did a #FoodReview on the #BugOutBar #CricketProtein Chocolate Brownie Bar
    —————

    You can check them out at http://bugout.bar
    & on Instagram @ http://instagram.com/bugoutbar
    ——
    Website https://1life1you.com
    Instagram https://Instagram.com/nicksherman__

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    Support this podcast: https://podcasters.spotify.com/pod/show/1life1you/support

    • 5 min
    Episode 50: 5 Tips To Help You Stay and Get Motivated | 1Life1You Podcast w/ Nick Sherman Episode 50

    Episode 50: 5 Tips To Help You Stay and Get Motivated | 1Life1You Podcast w/ Nick Sherman Episode 50

    1LIFE1YOU Podcast Episode 50

    5 Tips To Help You Stay/Get Motivated

    For some, motivation fades.
    Lost the gym motivation.
    One bad meal deters you.
    It constantly snowing frustrates you and your running goals.
    Goals not happening as quickly as you want frustrates you…
    You could of felt one of these. You could of felt all of these.
    And I want to help you get back on track.

    ––––––––––––––––––––––––––––––

    Website: https://1life1you.com
    Training App: https://1life1you.com/1life1you-fitness-app/
    Listen to the 1Life1You podcast audio: Apple: https://podcasts.apple.com/us/podcast/1-life-1-you-podcast-w-nick-sherman/id1331323486
    Anchor: https://anchor.fm/1life1you 
    Spotify: https://open.spotify.com/show/1QY625AIFzg73syZAQlnxw?si=ECnr7_QxTyy9_XdkWT3Ipw
    Find me on Instagram: http://Instagram.com/nicksherman__

    ––––––––––––––––––––––––––––––
    Background music by:
    Bisiesto by Hiracutch https://soundcloud.com/hiracutch​
    Creative Commons — Attribution 3.0 Unported — CC BY 3.0
    Free Download / Stream: https://bit.ly/bisiesto-hiracutch​
    Music promoted by Audio Library https://youtu.be/3Lf7LuhwI5o​
    ––––––––––––––––––––––––––––––

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    Support this podcast: https://podcasters.spotify.com/pod/show/1life1you/support

    • 5 min
    Episode 49: Mike Carr - Building A Business During Covid

    Episode 49: Mike Carr - Building A Business During Covid

    1LIFE1YOU Podcast episode 49
    Interview with Mike Carr, SugahBaby Sweets ( https://instagram.com/mcarrsuperstar?igshid=108n7kdmh1ktr )
    Mike is a chef who started his entrepreneurial business in 2020 during Covid. Stepping in, from home, as restaurants and shops were closed.

    We talk:
    Getting started
    Private catering
     Expanding into baking
    Origins of the business name
    How he promotes
    And more
    Please check it out, and make sure to check out his social media pages for more info.
    https://www.facebook.com/mcarrsuperstar/
    —————————
     Website: https://1life1you.com
    Training App: https://1life1you.com/1life1you-fitness-app/
    Listen to the 1Life1You podcast audio: Apple: https://podcasts.apple.com/us/podcast/1-life-1-you-podcast-w-nick-sherman/id1331323486
    Anchor: https://anchor.fm/1life1you 
    Spotify: https://open.spotify.com/show/1QY625AIFzg73syZAQlnxw?si=ECnr7_QxTyy9_XdkWT3Ipw
    Find me on Instagram: http://Instagram.com/nicksherman__

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    Support this podcast: https://podcasters.spotify.com/pod/show/1life1you/support

    • 15 min
    Episode 48: Troy - Thr33sCo Podcast & Noble Clothing

    Episode 48: Troy - Thr33sCo Podcast & Noble Clothing

    1LIFE1YOU Podcast Episode 48:

    Sat down over Instagram video and talked with Troy ( https://Instagram.com/__sport29 ) from the Thr33sCo Podcast. 

    And also, creator of the kids clothing line: Noble Clothing.



    We talk about those 2 businesses, the process behind them, the work to get them and keep them running, and more. We also speak about work ethic in general. Respecting the process. And overnight success not being real. 

    Thr33sCo Podcast on Spotify https://open.spotify.com/show/6E6T2pQGQV6Ql9wuX6AuxA?si=-AO0NpWmSEKiIhH-IcSVuw

    Thr33sCo Podcast on Apple: https://podcasts.apple.com/us/podcast/thr33sco/id1445304303

    Noble Clothing Website: https://nobleclothing.onuniverse.com/ 

    Noble Clothing (Instagram): https://instagram.com/_nobleclothing?igshid=1pd1cu2r7shwy

    —————————

     Website: https://1life1you.com

    Training App: https://1life1you.com/1life1you-fitness-app/

    Listen to the 1Life1You podcast audio: Apple: https://podcasts.apple.com/us/podcast/1-life-1-you-podcast-w-nick-sherman/id1331323486

    Anchor: https://anchor.fm/1life1you 

    Spotify: https://open.spotify.com/show/1QY625AIFzg73syZAQlnxw?si=ECnr7_QxTyy9_XdkWT3Ipw

    Find me on Instagram: http://Instagram.com/nicksherman__


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    Support this podcast: https://podcasters.spotify.com/pod/show/1life1you/support

    • 37 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Irregularrob ,

New. Insightful. Much needed.

Great new Health and wellness podcast to start the new year!!

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