136. The Great White Wellness Gap (and Where We Go From Here‪)‬ Ritual Care with Kelly Newsome Georges

Just as we start easing out of initial coronavirus global pandemic shock, we're hit with a brutal video of police brutality on another Black man - and a revolutionary uprising demanding racial justice and the dismantling of systematic racism that has plagued the USA since its inception. Today we're diving into what social awareness and activism has to do with YOUR care, how the often-hidden emphasis of "White well-being" is contributing to the problem, and how you can be part of the solution that restores collective wellness to our world.

EPISODE NOTES:

Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork and brain science, like the Polyvagal Theory.

START FOR FREE with a free, virtual carekit at ritualcare.com/carekit.

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FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges.