20 min
190 // LOWER CHOLESTEROL IN 5 STEPS Health, Wellth & Wisdom Podcast
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- Health & Fitness
In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about five lifestyle changes you can make to lower cholesterol. Whether you’re already on cholesterol medication and want to improve their cholesterol-lowering effect, or you’re looking to try things naturally, this podcast episode is one you don’t want to miss. Nicole talks about what cholesterol is, why we need it, and how to live a heart-healthy life in five simple steps.
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application
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Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about five lifestyle changes you can make to lower cholesterol. Whether you’re already on cholesterol medication and want to improve their cholesterol-lowering effect, or you’re looking to try things naturally, this podcast episode is one you don’t want to miss. Nicole talks about what cholesterol is, why we need it, and how to live a heart-healthy life in five simple steps.
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application
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Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
20 min