37 min
#193: Can Tracking Macros Derail Your Progress? Keto For Normies
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- Health & Fitness
In our one hundred and ninety third episode we talk about macro tracking and intuitive eating. Which one should you do? Do they actually work? What are the upsides and downsides to each?
Sponsor: Hilo Life Minis
Try all three: Super Cheesy, Really Ranch and Piece-A-Pizza!
In our one hundred and ninety third episode we talk about macro tracking and intuitive eating. Which one should you do? Do they actually work? What are the upsides and downsides to each?
Sponsor: Hilo Life Minis
Try all three: Super Cheesy, Really Ranch and Piece-A-Pizza!
37 min