36 min

23\\ Chantal’s Story of Trusting a Christian Weight Loss Program to Finally Break Free KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

    • Health & Fitness

Hey Fit Moms! 
In today's episode, Chantal tells her story of going from hopeless and giving up ever believing weight loss was possible, to repenting, releasing forgiveness, learning to love real food and weight lifting, and ultimately losing 30 pounds. Chantal shares how Christian weight loss brought her freedom in her health journey.
 
In This Episode -
Christian Weight Loss
Real food freedom
Consistency in health
Identity and repenting as part of the health journey
 
"There is hope for you, you can lose the weight, it will happen, you can totally do it!" -Chantal
 
In this episode, these were my key takeaways - 
Even if you have tried every diet out there, it doesn’t matter unless you have learned how to invite God into the weight loss journey. Once you understand these truths, you can’t unlearn them, and it will lead you to the freedom that Chantal has experienced.
 
Sticking to real food is easy and works. Chantal lost 7.6 pounds in a month only focusing on this.
 
There is hope. You don’t have to stay stuck in the weight loss struggle.
 
Featured Guests -
Chantal from Fit Moms Accelerator 

Resources -
Scripture Highlight: Psalm 23
The Lord is my Shepherd, I shall not want.
 
Connect with Me -
Website: kelseywickenhauser.com
Instagram: @kelseywickenhauser
Facebook: facebook.com/kelseywickenhauser
Email: kelsey@kelseywickenhauser.com
 
Join Fit Moms Accelerator
 
Join the Kingdom Fit Moms community: CLICK HERE
Subscribe & Review: If you enjoyed this episode, please subscribe and leave me a review on Apple Podcasts or Spotify! Your feedback helps me reach busy moms just like you and continue to produce valuable content.

Hey Fit Moms! 
In today's episode, Chantal tells her story of going from hopeless and giving up ever believing weight loss was possible, to repenting, releasing forgiveness, learning to love real food and weight lifting, and ultimately losing 30 pounds. Chantal shares how Christian weight loss brought her freedom in her health journey.
 
In This Episode -
Christian Weight Loss
Real food freedom
Consistency in health
Identity and repenting as part of the health journey
 
"There is hope for you, you can lose the weight, it will happen, you can totally do it!" -Chantal
 
In this episode, these were my key takeaways - 
Even if you have tried every diet out there, it doesn’t matter unless you have learned how to invite God into the weight loss journey. Once you understand these truths, you can’t unlearn them, and it will lead you to the freedom that Chantal has experienced.
 
Sticking to real food is easy and works. Chantal lost 7.6 pounds in a month only focusing on this.
 
There is hope. You don’t have to stay stuck in the weight loss struggle.
 
Featured Guests -
Chantal from Fit Moms Accelerator 

Resources -
Scripture Highlight: Psalm 23
The Lord is my Shepherd, I shall not want.
 
Connect with Me -
Website: kelseywickenhauser.com
Instagram: @kelseywickenhauser
Facebook: facebook.com/kelseywickenhauser
Email: kelsey@kelseywickenhauser.com
 
Join Fit Moms Accelerator
 
Join the Kingdom Fit Moms community: CLICK HERE
Subscribe & Review: If you enjoyed this episode, please subscribe and leave me a review on Apple Podcasts or Spotify! Your feedback helps me reach busy moms just like you and continue to produce valuable content.

36 min

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