22 min
28. Grace Under Fire: What to do when you feel like screaming with Deb Cunningham Energize Your Life with Dr. Jo
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- Health & Fitness
Have you ever been in a situation when your anger goes from 0 to 60 in just a second? Find out why this happens and what to do so you don't destroy relationships or your health. Dr. Jo interviews Deb Cunningham, speaker and coach with The Mindfulness Effect.
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Host, Dr. Jo Lichten, PhD, RDN, CSP is an energy expert...for people. Blending the science of peak performance with a healthy dose of reality, she works with organizations to recharge their people for improved performance, productivity, and profitability.
Dr. Jo is a professional speaker (LIVE and VIRTUAL), wellness coach, and author of 6 books including, REBOOT - how to power up your energy, focus, and productivity. How's your energy? Take Dr. Jo's Energy Quizand find out.
To learn more and to invite Dr. Jo to speak to your organization, visit DrJo.com.
___
Like the podcast? Please ❤❤REVIEW and ❤❤SUBSCRIBE to my channel.
___
FOR MORE INFORMATION
· Dr. Jo
· Contact Dr. Jo
· Dr. Jo’s SPEAKER REEL
· Dr. Jo’s REBOOT Book
· Coaching with Dr. Jo
_____
DISCLAIMER
· As a PhD nutritionist and registered dietitian, my mission is to help energize people’s lives so they can be happier, healthier, and more productive. This involves blending the science of peak performance with a healthy dose of reality.
· Nutrition, wellness, and general health information is for educational purposes and not a substitute for personalized professional medical care. Please consult your medical care professional about any health issue.
_____
SAY HI on SOCIAL!
· LinkedIn
· Facebook
· Twitter
· Pinterest
· Instagram
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#DrJo #healthspeaker #wellnessspeaker #nutritionspeaker #Florida #motivationalspeaker #CSP #certifiedspeakingprofessional #author #REBOOT #energymanagement #workplacefatigue #peakperformance #lifebalance #DrJoHS #betterhealth #humanperformance #podcast #dietitian #registereddietitian #nutritionist#RD #RDN #resilience #stressmanagement #corporatewellness #corporatehealth #TWH #safetyspeaker #peakperformance #mindfulness
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Send in a voice message: https://podcasters.spotify.com/pod/show/drjo/message
Have you ever been in a situation when your anger goes from 0 to 60 in just a second? Find out why this happens and what to do so you don't destroy relationships or your health. Dr. Jo interviews Deb Cunningham, speaker and coach with The Mindfulness Effect.
___
Host, Dr. Jo Lichten, PhD, RDN, CSP is an energy expert...for people. Blending the science of peak performance with a healthy dose of reality, she works with organizations to recharge their people for improved performance, productivity, and profitability.
Dr. Jo is a professional speaker (LIVE and VIRTUAL), wellness coach, and author of 6 books including, REBOOT - how to power up your energy, focus, and productivity. How's your energy? Take Dr. Jo's Energy Quizand find out.
To learn more and to invite Dr. Jo to speak to your organization, visit DrJo.com.
___
Like the podcast? Please ❤❤REVIEW and ❤❤SUBSCRIBE to my channel.
___
FOR MORE INFORMATION
· Dr. Jo
· Contact Dr. Jo
· Dr. Jo’s SPEAKER REEL
· Dr. Jo’s REBOOT Book
· Coaching with Dr. Jo
_____
DISCLAIMER
· As a PhD nutritionist and registered dietitian, my mission is to help energize people’s lives so they can be happier, healthier, and more productive. This involves blending the science of peak performance with a healthy dose of reality.
· Nutrition, wellness, and general health information is for educational purposes and not a substitute for personalized professional medical care. Please consult your medical care professional about any health issue.
_____
SAY HI on SOCIAL!
· LinkedIn
· Facebook
· Twitter
· Pinterest
· Instagram
-----
#DrJo #healthspeaker #wellnessspeaker #nutritionspeaker #Florida #motivationalspeaker #CSP #certifiedspeakingprofessional #author #REBOOT #energymanagement #workplacefatigue #peakperformance #lifebalance #DrJoHS #betterhealth #humanperformance #podcast #dietitian #registereddietitian #nutritionist#RD #RDN #resilience #stressmanagement #corporatewellness #corporatehealth #TWH #safetyspeaker #peakperformance #mindfulness
---
Send in a voice message: https://podcasters.spotify.com/pod/show/drjo/message
22 min