52 min
#334-Dr. Susan Kleiner: We Eat Food, Not Grams (2 of 4) Revolutionary You!
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- Health & Fitness
In the 2nd part of my 4-part series with Dr. Susan Kleiner, we take a look at how macros have taken over the conversation regarding food. Dr. Sue and I talk about the nuance in that conversation and where it can be perceived as a reductionist view of what we eat. She talks about when it's appropriate to take a micro-look at food and when simple principles work better for the general population.
To learn more about Dr. Susan's work:
www.drskleiner.com
www.instagram.com/powereat
www.facebook.com/susan.kleiner
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
www.amzn.to/2R9Larx
In the 2nd part of my 4-part series with Dr. Susan Kleiner, we take a look at how macros have taken over the conversation regarding food. Dr. Sue and I talk about the nuance in that conversation and where it can be perceived as a reductionist view of what we eat. She talks about when it's appropriate to take a micro-look at food and when simple principles work better for the general population.
To learn more about Dr. Susan's work:
www.drskleiner.com
www.instagram.com/powereat
www.facebook.com/susan.kleiner
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
www.amzn.to/2R9Larx
52 min