5 lessons I learned from the first Hopeful and Wholesome retreat Hopeful and Wholesome

It's been a minute since I came on for a solo episode and I have SO much to share! I'm coming off the Sun, Sweat and Soul Retreat and I want to bring the lessons I've been integrating in my body to YOU, as I know how much we can learn and grow from others' growth and evolution.Retreats are such a portal for growth, I can't keep the lessons to myself!If you want to actually SEE more about what the retreat looked like, go give my new Instagram page a follow HERE and you can scroll through...