5 Minute Meditations
Lauren Gomola
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
Loveeee it
Aug 30
I love these meditations!! But you stopped making them why?
Love these!
Jun 27
Lauren, I love your voice and these meditations so much❤️ I wish the music was barely audible or even absent. It’s too loud for me and overshadows your beautiful voice and words. Just my opinion only… Pam
Love it 🙏🏽
Feb 10
Hope you keep doing these!
Morning meditation
05/04/2023
I recently started to create a morning meditation routine and I have loved your podcast. So thoughtful and enjoyable. Thank you!
About
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
Information
- CreatorLauren Gomola
- Years Active2020 - 2023
- Episodes30
- RatingClean
- Copyright© 2024 5 Minute Meditations
- Show Website