43 min

52: Owning Your Full Self: Insecurities, Fears, and All with Julie Merica Behind The Silk: A Self Care Journey

    • Health & Fitness

Today we are talking about doing the damn thing, letting of our fears, and having more confidence and love for ourselves. On the show, we have on comedian and self care queen, Julie Merica from Make Your Damn Bed podcast to help us reconnect with ourselves and our weird. In this episode we cover:Why you should never be afraid to be your fell selfHow to build confidence How to connect with your weird, and love your insecurities Why self care doesn't need to be Insta ...

Today we are talking about doing the damn thing, letting of our fears, and having more confidence and love for ourselves. On the show, we have on comedian and self care queen, Julie Merica from Make Your Damn Bed podcast to help us reconnect with ourselves and our weird. In this episode we cover:Why you should never be afraid to be your fell selfHow to build confidence How to connect with your weird, and love your insecurities Why self care doesn't need to be Insta ...

43 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Uncared For
Lemonada Media
Ten Percent Happier with Dan Harris
Ten Percent Happier