Hack My Age

I love Zora Podcast as they are short with great practical tips, useful ideas and details.

Zora is real and relatable!

When I first found this, I thought it was just what I wanted —science based info on maximizing post menopause health and wellness. But after listening to a couple of episodes, I realized that Zora’s guests are selling products— and expensive ones at that. And the problem with science being explained by people selling something is the possibility of bias having influenced their lab results, the statistical analysis they used to assess their results, or how they spin the science behind their product. So I need to listen while keeping in mind that these guests’ claims may be highly skewed by their desire to get purchases from us listeners. That doesn’t automatically mean the info is wrong or the products don’t work, but it is a fact that where bias is in play, you have to be careful. Bottom line- I feel baited and switched, expecting unbiased information and receiving a thinly disguised sales pitch.

Zora is incredibly knowledgeable and goes above and beyond to uncover everything needed to optimize health from perimenopause to menopause and beyond. She’s passionate about helping women live vibrant, fulfilling lives at every age, especially after 40, when many feel overlooked by mainstream media and medicine. Her podcast is filled with positive, insightful advice, showing that women can thrive well into their 50s and beyond. With engaging conversations and top experts in healthy aging, longevity, and wellness, Zora’s podcast is a must-listen for those looking to stay strong and healthy as they age.