31 min
77. Keeping Your Routine During the Holidays The Joyful Weight Loss Podcast
-
- Health & Fitness
Creating healthy routine is so so important. Yet, when the holidays come we tend to get lost in the craziness and lose our routines. Let’s chat about how to not eat that happen this year!
Creating healthy routine is so so important. Yet, when the holidays come we tend to get lost in the craziness and lose our routines. Let’s chat about how to not eat that happen this year!
31 min