30 min
79 - I'm Back Building Strength
-
- Health & Fitness
I’ve been away from the podcast for a few months now and I’m happy to be back! Please message me if you have any questions or topic suggestions and I will make it happen for you! Check the show notes for some awesome links too!
Important Links from this Episode:
Train with me In-Person - https://www.theodorelim.ca/in-person-training
Train with me Online - https://www.theodorelim.ca/online-programming
How to Eat, Move and Be Healthy by Paul Chek - https://chekinstitute.com/product/how-to-eat-move-be-healthy/
Paul Chek’s Youtube Channel - https://www.youtube.com/channel/UC2Y7Tgj2RR6Z5zxZZYYWoKg
Holistic Lifestyle Health Questionnaire and Scoresheet - https://bit.ly/3fUXO8A
Primal Pattern Diet Type Questionnaire - https://bit.ly/3jmKBri
Primal Pattern Diet Type Info - https://bit.ly/30uX5EZ
I’ve been away from the podcast for a few months now and I’m happy to be back! Please message me if you have any questions or topic suggestions and I will make it happen for you! Check the show notes for some awesome links too!
Important Links from this Episode:
Train with me In-Person - https://www.theodorelim.ca/in-person-training
Train with me Online - https://www.theodorelim.ca/online-programming
How to Eat, Move and Be Healthy by Paul Chek - https://chekinstitute.com/product/how-to-eat-move-be-healthy/
Paul Chek’s Youtube Channel - https://www.youtube.com/channel/UC2Y7Tgj2RR6Z5zxZZYYWoKg
Holistic Lifestyle Health Questionnaire and Scoresheet - https://bit.ly/3fUXO8A
Primal Pattern Diet Type Questionnaire - https://bit.ly/3jmKBri
Primal Pattern Diet Type Info - https://bit.ly/30uX5EZ
30 min