19 min
80. How Stress Is Weighing You Down A Healthier You-Little by Little
-
- Health & Fitness
Personal Trainer Alessia Pietropaolo shares how stress is weighing you down, what will happen if we are chronically stressed, and how to minimize stress.
Connect with Alessia
Instagram @YourRoyalWellness
Connect with Cindy
www.health2wealth.ca
https://health2wealth.ca/
Personal Trainer Alessia Pietropaolo shares how stress is weighing you down, what will happen if we are chronically stressed, and how to minimize stress.
Connect with Alessia
Instagram @YourRoyalWellness
Connect with Cindy
www.health2wealth.ca
https://health2wealth.ca/
19 min