#81 NY State of Mind--Sometimes Ain't So Healthy w/ Emily Foster Raw Talk with Sheena

Sheena catches up with one of her best friends, Emily Foster--a chef for Raw Republic and Glow Flow Company-- to discuss the climb they've both traversed to health and wellbeing.

In this episode, we discuss:
-living and working in NY city
-getting fired from a dream job
-fearing family, friend, community disappointment
-the strive for perfectionism
-the importance of community to connect
-from restriction to mindful eating
-moving to a place of conscious living
-letting go of commitments to create space for be-ing
-questioning one's purpose and what makes us truly happy

For more information on Emily's company: www.glowflowchefs.com
—
UPCOMING EVENTS AT RAW REPUBLIC
ACUDETOX with Noell Eanes
Tuesday, 9/25/18, 6:00pm & 6:45pm
BREATHWORK with Kathleen Currie
Monday, 10/1/18, 6:00 pm
To sign up, email: thespace@rawrepublicjuice.com
—
TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT:
my.doterra.com/thespace
—
FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com
—
SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY!
—
FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena
—
This episode was sponsored by www.esplanadestudios.com and rawrepublicjuice.com.
—
INSTAGRAM: Follows from this episode: @eleefefoster @glowflowchefs @sheenamannina @Rawtalkwithsheena @rawrepublicjuice