82 episodes

A fresh podcast hosted by Sheena Mannina on nutrition, healing, spiritual development, energy work, and sometimes, aliens! Mannina, the founder of a celebrity-famous juice bar in New Orleans, LA, is joined by Dr. of Metaphysics, Amberleigh Carter for a very 'basic' approach to wellness and healing.

Raw Talk with Sheena Sheena Mannina

    • Health & Fitness
    • 4.7, 357 Ratings

A fresh podcast hosted by Sheena Mannina on nutrition, healing, spiritual development, energy work, and sometimes, aliens! Mannina, the founder of a celebrity-famous juice bar in New Orleans, LA, is joined by Dr. of Metaphysics, Amberleigh Carter for a very 'basic' approach to wellness and healing.

    #82 Alchemical Business Creation and How Feminine Flow Encourages All Evolution w/ Kathleen Currie

    #82 Alchemical Business Creation and How Feminine Flow Encourages All Evolution w/ Kathleen Currie

    Kathleen Currie is the creator of New Orleans-based Botanical perfume and lifestyle brand: Smoke Perfume & Co. Having drawn from inspiration as a Craniosacral therapist and Breathwork instructor, Kathleen connects to the subtle frequencies in scent and those that inspire us all to create.

    Listen in on two business owner friends who are interested in making life as juicy and as rich as possible by honoring the universe’s gentle nudge and gentle silence, equally.

    For information or to purchase Smoke Perfume: https://smokeperfume.com

    For all upcoming events, including Breathwork workshops with Kathleen, at Raw Republic - visit our Conscious City Guide page: www.consciouscityguide.com/rawrepublic

    Follow @smokeperfume on Instagram.

    • 56 min
    #81 NY State of Mind--Sometimes Ain't So Healthy w/ Emily Foster

    #81 NY State of Mind--Sometimes Ain't So Healthy w/ Emily Foster

    Sheena catches up with one of her best friends, Emily Foster--a chef for Raw Republic and Glow Flow Company-- to discuss the climb they've both traversed to health and wellbeing.

    In this episode, we discuss:
    -living and working in NY city
    -getting fired from a dream job
    -fearing family, friend, community disappointment
    -the strive for perfectionism
    -the importance of community to connect
    -from restriction to mindful eating
    -moving to a place of conscious living
    -letting go of commitments to create space for be-ing
    -questioning one's purpose and what makes us truly happy

    For more information on Emily's company: www.glowflowchefs.com

    UPCOMING EVENTS AT RAW REPUBLIC
    ACUDETOX with Noell Eanes
    Tuesday, 9/25/18, 6:00pm & 6:45pm
    BREATHWORK with Kathleen Currie
    Monday, 10/1/18, 6:00 pm
    To sign up, email: thespace@rawrepublicjuice.com

    TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT:
    my.doterra.com/thespace

    FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com

    SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY!

    FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena

    This episode was sponsored by www.esplanadestudios.com and rawrepublicjuice.com.

    INSTAGRAM: Follows from this episode: @eleefefoster @glowflowchefs @sheenamannina @Rawtalkwithsheena @rawrepublicjuice

    • 1 hr 36 min
    #80 Water, Water Everywhere. So What Should I Drink w/ Martin Riese

    #80 Water, Water Everywhere. So What Should I Drink w/ Martin Riese

    Martin Riese is one of the most passionate people I’ve ever met, and his passion is WATER. From a young age, he began to decipher different flavors of water from different sources, and now he's the world’s most well-known water sommelier and educator.

    In this episode, we discuss:
    -tap water vs natural bottled water
    -water in a culinary setting
    -the topic of health and water
    -how water obsessed people consume water in their homes
    -the truth about ‘Smart Water’
    -processed/fitered/distilled water
    -Is h2o healthy
    -Minerality of water
    -Electrolytes
    -Acidity / alkalinity

    This is THE episode to tune into if you are interested in consuming the best water for you and your family, and for changing the mindset that all water is created equally… hint - it’s NOT!

    For more information on Martin: https://www.martin-riese.com

    UPCOMING EVENTS AT RAW REPUBLIC

    Art and Mindfulness Workshop (4 part)-
    Sunday 9/9/18, 3 pm
      
    Breathwork with Kathleen Currie
    Monday 9/10/18, 6pm

    DOSING with CBD + Adaptogens with Sheena and Emily
    Saturday 9/1518, 10:30 am

    To sign up, email: thespace@rawrepublicjuice.com

    TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT:
    my.doterra.com/thespace

    FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com

    SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY!

    FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena

    This episode was sponsored by  http://www.esplanadestudios.com and http://drinkcrazywater.com

    INSTAGRAM: Follows from this episode: @martinriese @sheenamannina @Rawtalkwithsheena @rawrepublicjuice

    • 1 hr 10 min
    #79 The DR is in. All About Metaphysics w/ Amberleigh

    #79 The DR is in. All About Metaphysics w/ Amberleigh

    The reunion episode between Amberleigh and Sheena is here!!

    Get ready for things to get weird....

    For more information on Amberleigh, visit http://www.kinectionholistichealth.com

    TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace

    FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com

    SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY!

    FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena

    Thank you to Misha and Diane of www.esplanadestudios.com for their audio expertise on this podcast. Reach out to Misha directly at esplanadestudios@gmail.com for your podcast and musical audio recording needs.

    INSTAGRAM:
    Follows from this episode:
    @dr.amberleighcarter
    @sheenamannina
    @Rawtalkwithsheena
    @rawrepublicjuice

    • 1 hr 47 min
    #78 Two Entrepreneurs Walked Into a Juice Bar W/ Mark Malinsky

    #78 Two Entrepreneurs Walked Into a Juice Bar W/ Mark Malinsky

    Sheena has a conversation with Mark Malinsky, the creator of Sprout Living — Sheena and Raw Republic’s favorite protein brand. Mark gives insight to what it looks like to have begun a high quality line of products and the personal challenges and questions that have arisen over the business lifetime. The discussion also covers:

    + How other companies hide questionable ingredients under ‘natural flavors’ or gums in their ingredient lists
    + What are ‘gums’, how are they made, and what do other companies use them for
    + Processed vs Unprocessed products
    + Balancing intentionality and action in running a business
    + Insight into small business ins and outs
    + The process of creating a new product
    + How you don’t have to do everything to have a successful business


    To find out more about and to purchase products from Sprout Living, visit https://www.sproutliving.com?partners=47.

    SHEENA’S Pick:
    Vanilla Lucuma Epic Protein
    Original Epic Protein
    Green Kingdom Epic Protein

    Use this code for 15% off purchases from Sprout Living!
    https://www.sproutliving.com?partners=47

    • 1 hr 15 min
    #77 Life's a Hike w/ Carla Robertson

    #77 Life's a Hike w/ Carla Robertson

    Listen in to Sheena’s conversation with generalist life coach, Carla Robertson. In this episode they discuss creating space for growth, life shifts, finding answers in nature, and Carla’s experiences hiking the Appalachian Trail.

    Carla Robertson is a former teacher turned life coach. She considers herself a “thought partner” who provides personalized plans and clarity to clients going through various transitions. She can be found in New Orleans guiding her clients and finding the magic in nature.

    For more information on Carla Roberston, visit http://www.livingwildandprecious.com

    TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace

    FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com

    SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY!

    FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena

    Thank you to Misha and Diane of www.esplanadestudios.com for their audio expertise on this podcast. Reach out to Misha directly at esplanadestudios@gmail.com for your podcast and musical audio recording needs.

    INSTAGRAM:
    Follows from this episode:
    @livingwildandprecious
    @sheenamannina
    @Rawtalkwithsheena
    @rawrepublicjuice

    • 1 hr 8 min

Customer Reviews

4.7 out of 5
357 Ratings

357 Ratings

lainssssss ,

My favorite podcast !!!

This podcast is life changing! What an amazing message with such beautiful souls!!! The first time I listened to this podcast my eyes filled with tears and my heart expanded with love. I have literally grown as a person through Sheena, Amberleigh, and all the basic witches on this show! It’s a must listen. I recommend it to everyone. We are all connected! Sending love!

Liz gallardo ,

I can’t get enough!

I love this Podcast! She is amazing and so real! Her and Amberleigh (sorry girl I butchered your name) Goodness, I love them! Everything is so relatable and honest! I’ve listen to all the seasons and I need more! Her guest are amazing and from all walks of life! Thank you for making this!

cassandracasey ,

Beautiful to hear

I love tapping into Raw Talk interviews! Sheena has a magical voice and she covers topics for everyone — basic witches & wizards — but really, truly life enhancing awareness for people with tan open mind. Love #76

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