The Skin Real DrMinaSkin

If you're someone who values your skin's health, but loves soaking up the sun's warmth, then UPF clothing might just be what you need! UPF stands for ‘ultraviolet protective factor,’ and it’s a rating system designed for fabrics and clothing, much like SPF (sun protection factor) is for sunscreen.
As a dermatologist, I can't stress enough the importance of sun protection. Over the years, I've seen countless cases of skin damage that could have been prevented with proper UV protection. That's why I'm such a huge advocate for UPF clothing. It simplifies sun protection and makes it accessible for everyone!
Tune in to this week's podcast episode with Dr. Virginia Reeder, where we discuss why sun protection matters, whether sunscreen alone is sufficient, and how to determine if your clothing offers adequate sun protection!
Key Takeaways:
UPF clothing provides superior sun protection compared to regular clothing.
The UPF rating system indicates the level of sun protection provided by clothing.
Wearing long sleeves and pants in the summer can be comfortable and beneficial for sun protection.
There has been a cultural shift towards tanning, but it is important to prioritize sun protection. Be smart about sun exposure to prevent skin damage and skin cancer.
Use sunscreen with a broad spectrum and reapply it regularly.
Seek shade and physically cover up with clothing, hats, and sunglasses.
In This Episode:
(4:48) The Importance of Sun Protection and Limitations of Sunscreen
(14:10) Understanding the UPF Rating System and Factors for High Sun Protection
(16:40) How to choose the right UPF Clothing
(22:00) Tanning is the New Tobacco
(26:08) Prevention is Key
(32:04) Cover Up and Enjoy the Outdoors
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Dr. Reeder is a native of Mobile, AL. She is a Board-certified Dermatologist and Fellow of the American Academy of Dermatology. She received her medical degree from the University of Alabama at Birmingham School of Medicine, where she became a member of Alpha Omega Alpha and graduated Magna Cum Laude. She then completed two years of residency training in the Department of Surgery at the University of Alabama at Birmingham as well as Dermatology residency at Tulane University School of Medicine in New Orleans, Louisiana, where she was Chief Resident. She also completed a fellowship in photo medicine, lasers and follicular disorders in the Department of Dermatology at Henry Ford Hospital in Detroit, Michigan. 
 Dr. Reeder practices surgical, cosmetic and general dermatology in Mobile, AL. She has recently founded a UPF clothing line called Lolima. Lolima is named for her three children, whose middle names are LO-uise, LI-nden and MA-rgaret.
Find Dr. Reeder here:
https://www.instagram.com/dr.virginiareeder/
Dr. Reeder’s UPF Clothing line:
https://www.shoplolima.com/
https://www.instagram.com/shoplolima/
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com 
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Children around the age of 10-12, known as 'tweens,' have gotten into the skincare game big time. And while creating healthy skincare habits is key and a great thing to instill in our children, the skincare craze may have gone too far with a heavy emphasis on actives and anti-aging!Using harsh actives like alpha hydroxy acids, vitamin C serums, and retinols/retinoids can be too intense for young skin. Not only are these ingredients usually unnecessary for this age group, but layering too many products can also lead to redness, inflammation, irritation, and even skin damage!Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Brooke Jeffy.Key Takeaways:- Young children do not need complicated skincare routines or harsh actives.- Focus on teaching tweens and teens healthy skincare habits and self-care measures.- Model healthy skin habits and emphasize the importance of sun protection.- Lifestyle choices, such as exercise, diet, stress reduction, and sleep, have a significant impact on skin health.
 

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Follow Dr. Mina here:- https://instagram.com/drminaskinhttps://www.facebook.com/drminaskinhttps://www.youtube.com/@drminaskinFor more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.comContact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!

Ok, ok, ok... By now, who hasn't heard the hype about tweens as young as 9 and 10 getting into the skincare game with complicated anti-aging routines?!Commonly referred to as 'Sephora Babies,' this skincare craze in young girls is causing concern for both parents and dermatologists alike! While creating healthy skincare habits is key and a great thing to instill in our children, the skincare craze may have gone too far with a heavy emphasis on actives and anti-aging!This week on the podcast I'm joined by board-certified dermatologist Dr. Brooke Jeffy who has a particular interest in adolescent dermatology! Tune in to hear her take on the skincare trends for tweens and what products are okay and not okay for our kids.In This Episode:(5:18) Interest in Skincare for Teens and Tweens(7:30) Skincare Routine for Tweens(10:25)Harmful Products for Tweens(19:20) Choosing Skincare Products for Tweens(22:55) Tips for Parents(27:47) Instilling Healthy Self-Image
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Find Dr. Jeffy here:
https://www.instagram.com/brookejeffymd/www.brookejeffymd.comwww.meetbtwn.com
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com 
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Not a day goes by without someone asking me about hair loss, both in and outside of my clinic. While I used to think hair loss was just something that affected and bothered men, I now realize it affects both men and women, and can be just as devastating, if not more so, for women! Fortunately, nowadays there are many treatments ranging from at-home topical therapy, oral medications, to in-office treatments and more.
Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Drs. Diane Orlinsky and Eva Simmons-O’Brien.
Key Takeaways:
Hair loss is a common concern for both men and women, impacting self-esteem and psychological well-being.
Seeking professional help from a board-certified dermatologist specializing in hair loss is crucial for accurate diagnosis and personalized treatment plans.
The connection between gut health, skin health, and hair health underscores the importance of a holistic approach to addressing hair loss.
Various treatment options, including supplements, topical treatments, and procedures, are available to help prevent hair loss and promote hair growth.
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com 
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Ever had that moment of panic when you see a clump of hair in your brush and wonder, "Am I going bald?" 😮You're not alone! Hair loss is a common issue that affects millions of people worldwide regardless of age and gender. While I used to think hair loss was just something that affected and bothered men, I now realize it affects both men and women, and can be just as devastating, if not more so, for women!
Don't miss this week's podcast episode, where I'm joined by Drs. Diane Orlinsky and Eva Simmons-O’Brien to discuss everything you need to know about hair loss. If you or someone you know has been struggling with hair loss, this episode is an absolute must-listen!
Key Takeaways:
- Hair loss is a prevalent issue that affects both men and women.
- When addressing hair loss, it is important to consider the whole patient and their internal health.
- Appointments for hair loss should involve gathering information, educating patients, and performing thorough examinations.
- Selective lab testing can provide valuable insights into the underlying causes of hair loss.
- Nutritional supplements, such as Nutrafol, may be beneficial in treating hair loss.
In This Episode:
(9:00) Hair Loss and its Prevalence
(11:25) What does an appointment for Hair Loss look like?
(15:20) Hair Loss vs Hair Shedding
(17:10) Examining the Scalp
(20:53) Selective Lab Testing
(27:04) Nutritional Supplements for Hair Loss
(28:10)Importance of Vitamin D Levels
(32:50) The Role of Gut Biome in Hair Health
(35:40) Treatment Options for Hair Loss
(39:57) Hair and Scalp Hygiene
(44:24)Hair Styling Practices and Hair Loss
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
Dr. Eva Simmons-O’Brien is a board-certified dermatologist and an Assistant Professor of Internal Medicine at The Johns Hopkins University School of Medicine. Dr. Simmons-O’Brien is a Fellow of the American Academy of Dermatology, a member of the American Society for Dermatologic Surgery, the Women’s Dermatologic Society, and the Skin of Color Society. Dr. Simmons-O’Brien currently is the co-medical advisory founder for the Claire Marie Foundation which serves to educate, promote awareness and prevent melanoma in the adolescent and young adult population.
Dr. Diane Orlinsky is a board certified dermatologist and an Assistant Professor of Internal Medicine at Johns Hopkins University School of Medicine. Dr. Orlinsky is a Fellow of the American Academy of Dermatology, and is a member of the American Society for Dermatologic Surgery, the Skin of Color Society, and the Women’s Derm Society. She has served as the Alpha Omega Alpha Councilor for Johns Hopkins Medical School, President of the Johns Hopkins Medical and Surgical Alumni Association, Maryland Vice-Chair of the Derm Foundation, and Development Chair of the Columbia College Women’s Board. 
Dr. Simmons-O’Brien and Dr. Orlinsky have been friends and partners for the past 30 years. They opened their Towson practice in 2002.
Find Drs. Diane Orlinsky and Eva Simmons-O’Brien here:
https://www.instagram.com/ladydermdocs/
www.ladydermdocs.com
https://www.tiktok.com/@ladydermtoks
Follow Dr. Mina here:- 
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com 
Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Skin cancer is a common and concerning diagnosis that can leave patients with many questions and concerns. You've probably heard of melanoma, but did you know there are other types of skin cancer that are even more common? Basal cell carcinomas and squamous cell carcinomas are the most prevalent among them. Shockingly, these two types alone are more common than all other cancers combined! Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Emily RuizKey Takeaways:- Skin cancer is the most common form of cancer and can be overwhelming for patients.- Early sun protection is crucial to prevent skin damage and the development of squamous cell carcinomas.- Treatment options for skin cancer vary depending on the type and location, with Mohs surgery offering good cosmetic outcomes.- Skin Cancer Champions is a community that provides support and reliable information for patients with non-melanoma skin cancers.Skin Cancer Champions is an online forum for those diagnosed with non-melanoma skin cancers. It's a place where you can find accurate information, connect with others who are on a similar journey, and feel supported every step of the way. Follow Dr. Mina here:- https://instagram.com/drminaskinhttps://www.facebook.com/drminaskinhttps://www.youtube.com/@drminaskinFor more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLCEmail - scheduling@atlantadermsurgery.com Contact - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening!The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.