44 min
A chat with Dr Suzanne Atkinson Train with the Coach
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- Health & Fitness
Dr Suzanne Atkinson, is an M.D. triathlon coach, swim coach and Author of Fresh Freestyle.
On tonights show we talk about better swimming technique. How to avoid injury and periodization strategies, bracketing target performance intensities, predictive modeling and individualizations.
You can find Suzanne at https://steelcityendurance.com/ on FB at https://www.facebook.com/groups/tricoachacademy/
and her own amazing podcast Tri2Listen
Dr Suzanne Atkinson, is an M.D. triathlon coach, swim coach and Author of Fresh Freestyle.
On tonights show we talk about better swimming technique. How to avoid injury and periodization strategies, bracketing target performance intensities, predictive modeling and individualizations.
You can find Suzanne at https://steelcityendurance.com/ on FB at https://www.facebook.com/groups/tricoachacademy/
and her own amazing podcast Tri2Listen
44 min