ACCEPTANCE: Learning to accept ourselves & others Stirred By Words: Meditations and Conversations about Writing and Wellness

Chrissy opens today’s episode with a mantra meditation, then shares the definition of the word ACCEPTANCE, and invites us to consider the question: What are some common barriers to acceptance in ourselves and others?Chrissy is also joined by her husband Scott for a special conversation about her new book, Finding Sunlight! Together, Chrissy and Scott discuss the meaning of acceptance, how Chrissy wrote her book, and the role of self-love in accepting yourself and others.Then Chrissy shares th...