013 | Acknowledging Yourself with Christine Sferco The Self Care Creature Podcast
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- Health & Fitness
With guest Christine Sferco, child and youth care social worker, we discuss the difference between validation and acknowledgement, healing through trauma, and the non-linear path of self-care.
More show notes at www.selfcarecreature.com/blog
With guest Christine Sferco, child and youth care social worker, we discuss the difference between validation and acknowledgement, healing through trauma, and the non-linear path of self-care.
More show notes at www.selfcarecreature.com/blog
1 hr 16 min