Affirmation Pod Premium Access
-
- Health & Fitness
-
Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health!
In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod has you covered like a warm embrace, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Sending you much light and love!
-
Gratitude Playlist
Lean into the transformative power of a grateful heart today. Here's the Affirmation Pod "Gratitude Playlist."
This episode is brought to you by AquaTru.
AquaTru is a water purifier that transforms your tap water! AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking!
AquaTru also comes with a 30-day Money-Back Guarantee.
Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com
The Gratitude Playlist features
Episode 497 Attitude of Gratitude
Episode 428 Simple Gratitude
Episode 331 Gratitude in the Hard Times
Episode 133 Guided Reflection for Gratitude
Episode 169 Thankful Attitude
The sister episode to this one is Episode 90 Guided Reflection - Permission, Priority and Persistence for Self Care https://AffirmationPod.com/Permission
SPONSOR SPOTLIGHT
One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!
Check them out at AffirmationPod.com/Sponsors
WANT MORE EPISODES LIKE THIS ONE?
Episode 503 Evening Gratitude AffirmationPod.com/EveningGratitude
Episode 50 Meditation - I Choose to Rest AffirmationPod.com/Rest
LISTENER LOVE 🙏🏻
"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell
"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure
"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart
You Are Enough ❤️
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore! 👇🏻
Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.
Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.
Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 100 bonus ad free episodes you won’t hear on the podcast.
GET PREMIUM ACCESS NOW
AffirmationPodAccess.com
FAVORITE BONUS EPISODES INCLUDE
Resilience Playlist
Self-Love Bonus Playlist
Changing the Stories You Make Up in Your Head
I Can Handle This
Slowing Down for Stillness
Keeping the Past in the Past
SUBSCRIBE FOR PREMIUM ACCESS
AffirmationPodAccess.com
“I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets.” – Gabrielle Union
"This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing." - Brittany Mchugh
“Josie talks to you and it sets a really positive tone for the day.” - Maria Hatzistefanis
Thanks for listening to Affirmation Pod today!
Got questions, feedback or an episode request? Let us know at AffirmationPod.com -
-
Courage Playlist
Face fears, overcome challenges and step forward with "Courage Playlist."
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.
Get 10% OFF your first month at BetterHelp.com/Affirmation
The Courage Playlist features
Episode 174 Courage & Facing Fears
Episode 244 Courage When You Are Afraid and Second Guessing Yourself
Episode 245 I am Confident, Capable and Courageous
Episode 334 Fear of Abandonment
The sister episode to this one is Episode 400 You are Stronger Than You Think https://AffirmationPod.com/StrongerThanYouThink
SPONSOR SPOTLIGHT
One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!
Check them out at AffirmationPod.com/Sponsors
WANT MORE EPISODES LIKE THIS ONE?
Episode 504 Positive Affirmations https://AffirmationPod.com/PositiveAffirmations
Episode 411 Daily Affirmations https://ffirmationPod.com/DailyAffirmations
Episode 363 I am Happy and Refreshed https://AffirmationPod.com/HappyAndRefreshed
Episode 285 You're Doing Great https://AffirmationPod.com/DoingGreat
Episode 200 200 Affirmations for Your Sweetest and Best Life https://AffirmationPod.com/200
Episode 130 Believing in Yourself and Not Giving Up https://www.AffirmationPod.com/Believe
REVIEWS 🙏🏻
“To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann
"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François
"Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz
BECOME A PREMIUM ACCESS MEMBER
AffirmationPodAccess.com
You Are Worthy ❤️
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
Take self love to a whole new level!👇🏻
Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast.
SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com
FAVORITE BONUS EPISODES INCLUDE
Calming Trauma Triggers
Overwhelmed Playlist
Just Breathe and Just Be
I am Living as Me
Greater Love Power and Peace
GET AD FREE VERSIONS TODAY
AffirmationPodAccess.com
"This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda
"It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
Thanks for listening to Affirmation Pod today!
Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Self-Compassion Playlist
Let's get to deeper healing and self-love with the "Self-Compassion Playlist."
This episode is brought to you by AirDoctor.
AirDoctor is an air purifier that filters out pollutants such as allergens, pollen, bacteria and viruses. This works great for homes, offices, classrooms and more!
AirDoctor comes with a 30-day breathe easy money back guarantee so if you don’t love it, just send it back for a refund, minus shipping.
Get up to $300 OFF plus a free 3 year warranty on your air purifier!
Use promo code AFFIRMATION at AirDoctorPro.com
The sister episode to this one is Episode 483 Harmony in Your Mind AffirmationPod.com/HarmonyInYourMind
The Self-Compassion Playlist features
Episode 319 Releasing Judgements on Yourself
Episode 224 Dealing With the Fear of Criticism and Judgement
Episode 317 Self-Compassion
Episode 458 Release for Peace
SPONSOR SPOTLIGHT
One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!
Check them out at AffirmationPod.com/Sponsors
WANT MORE EPISODES LIKE THIS ONE?
Episode 500 You are an Inspiration https://AffirmationPod.com/YouAreAnInspiration
Episode 423 Making the Most of a New Day https://AffirmationPod.com/MakingTheMostOfANewDay
Episode 373 Feeling Misunderstood https://AffirmationPod.com/FeelingMisunderstood
Episode 359 Good Things Are Coming https://AffirmationPod.com/GoodThingsAreComing
Episode 311 Believing in Your Future https://AffirmationPod.com/BelievingInYourFuture
LISTENER LOVE ❤️
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill
"Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput
"I listen every morning" - Chriselle Lim
What's in your self-care toolbox? 💝
Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone.
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back.
Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
Premium Subscription👇🏻
With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life.
GET STARTED NOW
AffirmationPodAccess.com
FAVORITE BONUS EPISODES INCLUDE
When You've Put Aside Self-Respect in Relationships
Keeping Boundaries
I Live in Abundance
I Made the Right Choice
Waking Up Playlist
"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
"Thank you Josie for getting my mornings started on the right foot." - Debora Midence
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
GET AD FREE EPISODES AT
AffirmationPodAccess.com
Thanks for listening to Affirmation Pod today!
Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Burnout Recovery Playlist
Come back to a healthy you with "Burnout Recovery Playlist."
The Burnout Recovery Playlist features
Episode 406 Feeling Worn Out and Desperate
Episode 506 When Your Cup is Empty
Episode 412 Recovering from Burnout
Episode 302 Burnout
Episode 360 I Can Face This Day
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.
Get 10% OFF your first month at BetterHelp.com/Affirmation
The sister episode to this one is Episode 353 Grounding Yourself During Stress https://AffirmationPod.com/GroundingDuringStress
SPONSOR SPOTLIGHT
One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!
Check them out at AffirmationPod.com/Sponsors
WANT MORE EPISODES LIKE THIS ONE?
Episode 332 I Am Healing https://AffirmationPod.com/IAmHealing
Episode 307 Healing Affirmations https://AffirmationPod.com/HealingAffirmations
Episode 274 Healing Is Possible and I'm Starting to Heal https://AffirmationPod.com/HealingIsPossible
LOOK WHO LOVES AFFIRMATION POD!! 🙏🏻
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
"Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me." - LaTisha Guster
"I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages." - Marta Retnoningsih
You Are Enough ❤️
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore!👇🏻
Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.
Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.
Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 100 bonus ad free episodes you won’t hear on the podcast.
GET STARTED NOW
AffirmationPodAccess.com
FAVORITE BONUS EPISODES INCLUDE
Grounding Meditation
45 Minute Morning Playlist
This is My New Body
Toe to Head Progressive Relaxation
Work Playlist
GO PREMIUM TODAY!
AffirmationPodAccess.com
"I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!" - Katie Muhtaris
"Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Breanna Renee
Thanks for listening to Affirmation Pod today!
Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Customer Reviews
Josie Ong’s podcast is great!
I have enjoyed listening to Josie‘s podcast for years. She infuses each episode with compassion and wisdom. Her messages have enriched my thoughts and beliefs in a positive way. Keep it up, Josie! You’re onto something good.
Wonderful podcast
A wonderful podcast for anyone with an inner critic or working on improving their self talk. She also has an awesome app. I was looking for a podcast with affirmations and am so glad I found this one.
Content is good, but too many ads
This was one of two podcasts I followed when I started getting into podcasts years ago. I liked the episodes then; they were short and to the point, and Josie has a wonderfully soothing voice. Then the ads came. I understand that funding is an issue, but Affirmation Pod is the worst offender. As others have mentioned, it’s several minutes at the beginning AND the end, and subscribing doesn’t get rid of the ads entirely because she throws in plugs for other stuff too. The final straw came after an 11-minute episode that contained less than 4 minutes of relevant content (bookended by Josie talking up Better Help, Hello Fresh, and some channel). There are others who are doing the same thing, with less bloat.