298 episodes
Affirmation Pod Josie Ong Affirmations
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- Mental Health
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4.7 • 687 Ratings
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Negative thinking still holding you back? You've found the #1 Affirmations Podcast! Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7. Listen today!
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Spinning Your Wheels and Not Getting Anywhere
Not Reaching Your Goals? If you're feeling like everything you do isn't getting you where you want to be professionally or personally, listen to these Affirmations When You're "Spinning Your Wheels and Not Getting Anywhere"
The sister episode to this one is Episode 159 Motivation for a New Beginning
To get ad free versions, go to AffirmationPod.com/Join
SPONSOR SPOTLIGHT
If you're feeling something's not right, Plushcare provides virtual primary care and mental health treatment on your smartphone or computer. You can book a same-day appointment any day of the week.
Start your FREE 30-day trial at PlushCare.com/Affirmation
WANT MORE EPISODES LIKE THIS ONE? Episode 200 200 Affirmations for Your Sweetest and Best Life
Episode 183 Hope in the Future
Episode 182 Accepting Compliments and Positive Statements
Episode 138 When Things are Good
Episode 130 Believing in Yourself and Not Giving Up
HERE'S WHAT LISTENERS ARE SAYING "Josie changed my life! Love these affirmations so much. They made me more positive and less reactive." - Ferra Rossa
“I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets” – Gabrielle Union
"To be successful, you need a confident mindset. So much of my confidence comes from listening to Josie's affirmations!" - Vivianne Brafmann
LOOKING FOR POSITIVITY, RELIEF AND CONFIDENCE?
Get ad free versions on the Affirmation Pod App! They're available for premium access members on the Apple and Google Play app.
The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more!
When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast.
Listen on the App! Available on Apple and Google Play
FAVORITE BONUS EPISODES INCLUDE
When You've Put Aside Self-Respect in Relationships
I Forgive Myself for Hating my Body
Keeping Boundaries
Sleep Playlist
I Live in Abundance
Receiving Abundance Playlist
I Made the Right Choice
Crazy is Not My Life
Waking Up Playlist
Sitting Meditation
LISTEN ON THE APP TODAY!
Download on Apple app store
Download on Google Play app store
RELATED LINKS
Alexa Skill: AffirmationPod.com/Alexa
Amazon App: AffirmationPod.com/AmazonApp
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App FAQs: AffirmationPod.com/FAQs
Contact: AffirmationPod.com/Contact
Facebook Group: AffirmationPod.com/FacebookGroup
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Instagram: AffirmationPod.com/Instagram
iOS App: AffirmationPod.com/iOSApp
Kids Version: AffirmationPod.com/Kids
Patreon: AffirmationPod.com/Patreon
Pinterest: AffirmationPod.com/Pinterest
Portuguese Version: AffirmationPod.com/Portuguese
Premium on Affirmation Pod App: AffirmationPodPremium.com
Premium on Podcast Listening Apps*: AffirmationPod.com/Pods
Request an Episode: AffirmationPod.com/Requests
Self-Care Worksheet: AffirmationPod.com/SelfCare
Sponsors: AffirmationPod.com/Sponsors
Spotify Playlists: AffirmationPod.com/Playlists
Stress Management Worksheet: AffirmationPod.com/Stress
Supercast AffirmationPod.com/Supercast
Tip Jar: AffirmationPod.com/TipJar
Twitter: AffirmationPod.com/Twitter
YouTube: AffirmationPod.com/YouTube
Web Version of App: AffirmationPod.Libsyn.com
Website: AffirmationPod.com
Thanks for listening to Affirmation Pod!!
How can I improve Affirmation Pod for you? Let me know at AffirmationPod.com/Better
Sending love and strength!
Josie ❤️❤️❤️
Here's the app on Apple and Google Play
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Dealing with Mistakes and Self-Loathing
Dwelling on Your Mistakes? If you're in that awful space of shame and criticsm, listen to these Affirmations for "Dealing with Mistakes and Self-Loathing"
The sister episode to this one is Episode 225 I am not my mistakes
To get ad free versions, go to AffirmationPod.com/Join
SPONSOR SPOTLIGHT
Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills.
Get your FREE TRIAL of unlimited access to thousands of classes at Skillshare.com/AP
WANT MORE EPISODES LIKE THIS ONE? Episode 275 Being Too Hard On Yourself
Episode 269 I Really Am Enough
Episode 148 I Am Enough
HERE'S WHAT LISTENERS ARE SAYING
"To be successful, you need a confident mindset. So much of my confidence comes from listening to Josie's affirmations!" - Vivianne Brafmann
"Josie changed my life! Love these affirmations so much. They made me more positive and less reactive." - Ferra Rossa
“I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets” – Gabrielle Union
HAVE YOU LISTENED ON THE APP YET?
Do you want more affirmations for self-love? Come listen on the Affirmation Pod App! It's available on the Apple and Google Play app stores.
The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more!
When you sign up for premium access, you get ad free versions of all the Affirmation Pod episodes PLUS over 50 bonus ad free episodes you won’t hear on the podcast.
Available Now on Apple and Google Play!
FAVORITE BONUS EPISODES INCLUDE
Transitioning Home from Work to Your Family
Grounding Meditation
I Give Myself Credit
45 Minute Morning Playlist
Won't Be Fooled
This is My New Body
Relaxation Playlist
Toe to Head Progressive Relaxation
What's Not Working for Me
Work Playlist
Listen Today on Apple or Google Play!
RELATED LINKS
Alexa Skill: AffirmationPod.com/Alexa
Amazon App: AffirmationPod.com/AmazonApp
Amazon Music: AffirmationPod.com/AmazonMusic
App: AffirmationPodAccess.com
App FAQs: AffirmationPod.com/FAQs
Contact: AffirmationPod.com/Contact
Facebook Group: AffirmationPod.com/FacebookGroup
Facebook Page: AffirmationPod.com/FacebookPage
Google Play App: AffirmationPod.com/GoogleApp
Instagram: AffirmationPod.com/Instagram
iOS App: AffirmationPod.com/iOSApp
Kids Version: AffirmationPod.com/Kids
Patreon: AffirmationPod.com/Patreon
Pinterest: AffirmationPod.com/Pinterest
Portuguese Version: AffirmationPod.com/Portuguese
Premium on Affirmation Pod App: AffirmationPodPremium.com
Premium on Podcast Listening Apps*: AffirmationPod.com/Pods
Request an Episode: AffirmationPod.com/Requests
Self-Care Worksheet: AffirmationPod.com/SelfCare
Sponsors: AffirmationPod.com/Sponsors
Spotify Playlists: AffirmationPod.com/Playlists
Stress Management Worksheet: AffirmationPod.com/Stress
Supercast AffirmationPod.com/Supercast
Tip Jar: AffirmationPod.com/TipJar
Twitter: AffirmationPod.com/Twitter
YouTube: AffirmationPod.com/YouTube
Web Version of App: AffirmationPod.Libsyn.com
Website: AffirmationPod.com
Thanks for listening to Affirmation Pod!!
How can I improve Affirmation Pod for you? Let me know at AffirmationPod.com/Better
Now go be you, know you and love you!
Josie
Get Ad Free Versions on Apple and Google Play
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Confidence in Your Ability to Make Money
Want to Make More Money? The opportunities for multiple streams of income are now greater than ever. If you've been thinking you can't do it, take your confidence to a new level with these Affirmations for "Confidence in Your Ability to Make Money"
The sister episode to this one is Episode 161 Getting Financially Organized
To get ad free versions, go to AffirmationPod.com/Join
SPONSOR SPOTLIGHT
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It works with all the major carriers including USPS, FedEx, UPS, even International and includes the same postage discounts that are usually reserved for large Fortune 500 companies!
Try ShipStation FREE for 60 Days when you use ShipStation promo code AFFIRMATION at ShipStation.com in the section "Heard Our Ad?"
WANT MORE EPISODES LIKE THIS ONE? Episode 37 Affirmations for Entrepreneurs
Episode 28 Inspiring Creativity
Episode 9 Money Management
HERE'S WHAT LISTENERS ARE SAYING
"To be successful, you need a confident mindset. So much of my confidence comes from listening to Josie's affirmations!" - Vivianne Brafmann
"Josie changed my life! Love these affirmations so much. They made me more positive and less reactive." - Ferra Rossa
“I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets” – Gabrielle Union
WANT THE AD FREE EXPERIENCE?
Ready to combat negative thinking? Listen to ad free versions on the Affirmation Pod App! Available on the Apple and Google Play app stores.
The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more!
When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast.
FAVORITE BONUS EPISODES INCLUDE
Resilience Playlist
Self-Love Bonus Playlist
Changing the Stories You Make Up in Your Head
I Can Handle This
Slowing Down for Stillness
Keeping the Past in the Past
Download the app on the Apple and Google Play stores!
RELATED LINKS
Alexa Skill: AffirmationPod.com/Alexa
Amazon App: AffirmationPod.com/AmazonApp
Amazon Music: AffirmationPod.com/AmazonMusic
App: AffirmationPodAccess.com
App FAQs: AffirmationPod.com/FAQs
Contact: AffirmationPod.com/Contact
Facebook Group: AffirmationPod.com/FacebookGroup
Facebook Page: AffirmationPod.com/FacebookPage
Google Play App: AffirmationPod.com/GoogleApp
Instagram: AffirmationPod.com/Instagram
iOS App: AffirmationPod.com/iOSApp
Kids Version: AffirmationPod.com/Kids
Patreon: AffirmationPod.com/Patreon
Pinterest: AffirmationPod.com/Pinterest
Portuguese Version: AffirmationPod.com/Portuguese
Premium on Affirmation Pod App: AffirmationPodPremium.com
Premium on Podcast Listening Apps*: AffirmationPod.com/Pods
Request an Episode: AffirmationPod.com/Requests
Self-Care Worksheet: AffirmationPod.com/SelfCare
Sponsors: AffirmationPod.com/Sponsors
Spotify Playlists: AffirmationPod.com/Playlists
Stress Management Worksheet: AffirmationPod.com/Stress
Supercast AffirmationPod.com/Supercast
Tip Jar: AffirmationPod.com/TipJar
Twitter: AffirmationPod.com/Twitter
YouTube: AffirmationPod.com/YouTube
Web Version of App: AffirmationPod.Libsyn.com
Website: AffirmationPod.com
Thanks for listening to Affirmation Pod today!
How can I improve Affirmation Pod for you? Let me know at AffirmationPod.com/Better
Now go be you, know you and love you!
Josie ❤️🙏🏻✨
Find the App on Apple and Google Play
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Affirmations for Body Positivity
How Do You Feel About Your Body? If you're struggling to love, accept and value your body, here's Affirmations for "Affirmations for Body Positivity"
The sister episode to this one is Episode 124 Positive Body Image
To get ad free versions, go to AffirmationPod.com/Join
SPONSOR SPOTLIGHT
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To get 20% OFF your first purchase go to NativeDeo.com/affirmation and use Native Promo Code AFFIRMATION
WANT MORE EPISODES LIKE THIS ONE? Episode 192 Self Image and Social Media Comparisons
Episode 182 Accepting Compliments and Positive Statements
Episode 158 I'm Not the Only One
Episode 124 Positive Body Image
HERE'S WHAT LISTENERS ARE SAYING
"To be successful, you need a confident mindset. So much of my confidence comes from listening to Josie's affirmations!" - Vivianne Brafmann
"Josie changed my life! Love these affirmations so much. They made me more positive and less reactive." - Ferra Rossa
“I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets” – Gabrielle Union
WANT THE AD FREE EXPERIENCE?
Ready to combat negative thinking? Listen to ad free versions on the Affirmation Pod App! Available on the Apple and Google Play app stores.
The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more!
When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast.
FAVORITE BONUS EPISODES INCLUDE
Resilience Playlist
Self-Love Bonus Playlist
Changing the Stories You Make Up in Your Head
I Can Handle This
Slowing Down for Stillness
Keeping the Past in the Past
Download the app on the Apple and Google Play stores!
RELATED LINKS
Alexa Skill: AffirmationPod.com/Alexa
Amazon App: AffirmationPod.com/AmazonApp
Amazon Music: AffirmationPod.com/AmazonMusic
App: AffirmationPodAccess.com
App FAQs: AffirmationPod.com/FAQs
Contact: AffirmationPod.com/Contact
Facebook Group: AffirmationPod.com/FacebookGroup
Facebook Page: AffirmationPod.com/FacebookPage
Google Play App: AffirmationPod.com/GoogleApp
Instagram: AffirmationPod.com/Instagram
iOS App: AffirmationPod.com/iOSApp
Kids Version: AffirmationPod.com/Kids
Patreon: AffirmationPod.com/Patreon
Pinterest: AffirmationPod.com/Pinterest
Portuguese Version: AffirmationPod.com/Portuguese
Premium on Affirmation Pod App: AffirmationPodPremium.com
Premium on Podcast Listening Apps*: AffirmationPod.com/Pods
Request an Episode: AffirmationPod.com/Requests
Self-Care Worksheet: AffirmationPod.com/SelfCare
Sponsors: AffirmationPod.com/Sponsors
Spotify Playlists: AffirmationPod.com/Playlists
Stress Management Worksheet: AffirmationPod.com/Stress
Supercast AffirmationPod.com/Supercast
Tip Jar: AffirmationPod.com/TipJar
Twitter: AffirmationPod.com/Twitter
YouTube: AffirmationPod.com/YouTube
Web Version of App: AffirmationPod.Libsyn.com
Website: AffirmationPod.com
Thanks for listening to Affirmation Pod today!
How can I improve Affirmation Pod for you? Let me know at AffirmationPod.com/Better
Now go be you, know you and love you!
Josie ❤️🙏🏻✨
Find the App on Apple and Google Play
-
Affirmations for Caregivers
Are You a Caregiver? If you're doing all you can and know you're suffering inside, here's "Affirmations for Caregivers" The sister episode to this one is Episode 247 To get ad free versions, go to SPONSOR SPOTLIGHT believes we all deserve to feel...
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Processing Fear and Anxiety and Falling Asleep
Need to Release Your Fears and Anxiety? Acknowledge what you're feeling and fall sleep with these Affirmations for "Processing Fear and Anxiety and Falling Asleep"
The sister episode to this one is Episode 108 Progressive Relaxation for a Great Night's Sleep
To get ad free versions, go to AffirmationPod.com/Join
SPONSOR SPOTLIGHT Hello Fresh is America's #1 meal kit delivery service. Get easy, seasonal recipes and pre-measured ingredients delivered right to your door. All you have to do is cook, eat and enjoy!
Use Hello Fresh Promo Code 80AFFIRMATION to get a total of $80 OFF, including free shipping on your first box at HelloFresh.com/80Affirmation
WANT MORE EPISODES LIKE THIS ONE? Episode 254 Processing the News of the Day - Guided Reflection for Journaling
Episode 246 Progressive Relaxation for a Better Sleep
Episode 241 Challenging Those Thoughts
Episode 220 After Bad Dreams and Nightmares
Episode 205 I am Open to Changing Thoughts
Episode 157 When You Can't Think Straight
Episode 147 Overthinking
Episode 109 Affirmations for a Good Night’s Sleep
Episode 108 Progressive Relaxation for a Great Night’s Sleep
Episode 10 Good Night My Body!
Episode 6 Better Sleep
HERE'S WHAT LISTENERS ARE SAYING "Josie changed my life! Love these affirmations so much. They made me more positive and less reactive." - Ferra Rossa
“I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets” – Gabrielle Union
"To be successful, you need a confident mindset. So much of my confidence comes from listening to Josie's affirmations!" - Vivianne Brafmann
LOOKING FOR POSITIVITY, RELIEF AND CONFIDENCE?
Get ad free versions on the Affirmation Pod App! They're available for premium access members on the Apple and Google Play app.
The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more!
When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast.
Listen on the App! Available on Apple and Google Play
FAVORITE BONUS EPISODES INCLUDE
When You've Put Aside Self-Respect in Relationships
I Forgive Myself for Hating my Body
Keeping Boundaries
Sleep Playlist
I Live in Abundance
Receiving Abundance Playlist
I Made the Right Choice
Crazy is Not My Life
Waking Up Playlist
Sitting Meditation
LISTEN ON THE APP TODAY!
Download on Apple app store
Download on Google Play app store
RELATED LINKS
Alexa Skill: AffirmationPod.com/Alexa
Amazon App: AffirmationPod.com/AmazonApp
Amazon Music: AffirmationPod.com/AmazonMusic
App: AffirmationPodAccess.com
App FAQs: AffirmationPod.com/FAQs
Contact: AffirmationPod.com/Contact
Facebook Group: AffirmationPod.com/FacebookGroup
Facebook Page: AffirmationPod.com/FacebookPage
Google Play App: AffirmationPod.com/GoogleApp
Instagram: AffirmationPod.com/Instagram
iOS App: AffirmationPod.com/iOSApp
Kids Version: AffirmationPod.com/Kids
Patreon: AffirmationPod.com/Patreon
Pinterest: AffirmationPod.com/Pinterest
Portuguese Version: AffirmationPod.com/Portuguese
Premium on Affirmation Pod App: AffirmationPodPremium.com
Premium on Podcast Listening Apps*: AffirmationPod.com/Pods
Request an Episode: AffirmationPod.com/Requests
Self-Care Worksheet: AffirmationPod.com/SelfCare
Sponsors: AffirmationPod.com/Sponsors
Spotify Playlists: AffirmationPod.com/Playlists
Stress Management Worksheet: AffirmationPod.com/Stress
Supercast AffirmationPod.com/Supercast
Tip Jar: AffirmationPod.com/TipJar
Twitter: AffirmationPod.com/Twitter
YouTube: AffirmationPod.com/YouTube
Web Version of App: AffirmationPod.Libsyn.com
Website: AffirmationPod.com
Thanks for listening to Affirmation Pod!!
Sending love and strength!
Josie ❤️❤️❤️
Here's the app on Apple and Google Play
Customer Reviews
Amazing
I’m so happy I found this podcast. She’s so insightful & her voice is so calming to my spirit. I listened to her everyday. Thank you Josie for being a positive light to the world!
Fulfilled my need
I’m so glad I found this podcast because I’ve been needing to use positive affirmations. You made it so simple, I count it as my meditation time. I feel so peaceful filling my mind with positive self talk. Thank you.
So thankful for this podcast!
This has been a great tool for me in stepping into my emotions and trying to be a more positive person internally. Josie has a way with words that make her affirmations feel like verbal hugs. Would highly recommend this podcast to those who want to be kinder to themselves. Thank you Josie!