Age Well with Dr Sophie Shotter Dr Sophie Shotter
-
- Health & Fitness
-
Conversations with the award-winning Dr Sophie Shotter covering the latest trends and developments in skincare, longevity, and aesthetics with a science-based approach - and a focus on inner health and wellness.
-
Necks, knees, hands, jowls (+ other tricky areas)
Dr. Sophie runs through a range of aesthetic options for those tricky areas with a focus on the latest non-surgical solutions (and a host of other ideas, tips, and recommendations).
-
A crib sheet on fillers
Literally every question you could possibly ask – inc. how to achieve the most natural look and an explainer on different products v different brands.
-
Teen skin
The skincare ingredients to add – and avoid. Plus a range of tips – what the doctor can (and can’t) prescribe - and a full explainer on Roaccutane.
-
Taking a holistic approach to cancer - part 2
We pick up from last week inc. the latest data on the mind-body axis, off-licence meds, autophagy, gut health, and dental health. Always consult your doctor for advice.
-
Taking a holistic approach to cancer - part 1
The latest data on a range of vitamins and supplements - plus the role of the immune system, and how to supplement if you’re in active treatment. **Always consult your doctor for medical advice**
-
The pregnancy and breastfeeding episode
The stuff to avoid / treatment-grade actives / what if you've had injectables before knowing you're pregnant? Plus stretch marks / pelvic floors / melasma...and more.