57 min
Aisha Nash on Anti-Dieting and How We Can Accept Our Bodies Womxn of Color Summit Podcast
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- Health & Fitness
"It made me realize how screwed up all of this is and that it's not just me. It's everybody. Everybody's been fed this lie that we can control our health. That it is completely within our control."
-Excerpt from Conversation with Aisha Nash, Body Image Educator.
Conversation Highlights:
How society and white supremacy affect how we view ourselves.
Steps we can take to build an acceptance-based relationship with ourselves and our bodies.
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Support this podcast: https://podcasters.spotify.com/pod/show/womxnofcolorsummit/support
"It made me realize how screwed up all of this is and that it's not just me. It's everybody. Everybody's been fed this lie that we can control our health. That it is completely within our control."
-Excerpt from Conversation with Aisha Nash, Body Image Educator.
Conversation Highlights:
How society and white supremacy affect how we view ourselves.
Steps we can take to build an acceptance-based relationship with ourselves and our bodies.
---
Support this podcast: https://podcasters.spotify.com/pod/show/womxnofcolorsummit/support
57 min