Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast The Axis
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- Health & Fitness
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Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante of patients, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.
Dr. James Koehler and his trusty sidekick Kirstin tell the "story behind the story" of a real patient, breaking down the before & after, and ending each episode with a listener Q&A segment where Dr. Koehler answers as a doctor and Kirstin weighs in as your most honest friend.
With Dr. Koehler's unique expertise in cosmetic surgery and medical aesthetics, each episode is a deep dive into a plastic surgery procedure or hot topic. From the first cosmetic surgery consultation to the days, months, and years beyond, no question goes unanswered.
Have a question for Dr. Koehler and Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.
Located in Fairhope, Alabama on the beautiful Eastern Shore, cosmetic surgeon Dr. James Koehler and his team are dedicated to delivering the very best patient experiences and results. Learn why Eastern Shore Cosmetic Surgery Center one of the leading cosmetic surgery providers for men and women near Fairhope, Alabama and throughout the Mobile-Pensacola area at easternshoreplasticsurgery.com.
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Forty-ish: Best Anti-Aging Treatments for Your 40’s
To slow down the effects of aging in your 40’s, Dr. Koehler and Kirstin reveal the must-have products and must-do treatments in the second episode of our mini-series on skin care throughout the decades.
In your 40’s, it’s all about prevention and a little bit of reversal too. Forget the drugstore basics and start looking at Retin-A and medical grade skin care products. Get serious about microneedling and add lasers to your beauty plan for those deeper lines.
Dr. Koehler dishes on the most common complaints he hears from 40-something patients and which treatments tackle them best.
It might seem like changes such as volume loss are popping up left and right at this age, but don’t overdo the filler. Find out when fat is the better option.
Find out the two most common areas aging hits hardest in your 40’s and the best surgical solutions.
Shop our skin care storeRead more about injectablesLearn more about SkinPen microneedling and Vivace RF microneedlingRead more about laser treatmentsRead more about neck lift and eyelid surgery
Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.
Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.
Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.
To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com
Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgery
And on TikTok @jameskoehlermd
Watch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMD
Alabama The Beautiful is a production of The Axis:
theaxis.io -
Thirty-ish: Best Anti-Aging Treatments for Your 30’s
In the first episode of our mini-series about taking care of your face throughout the decades, Dr. Koehler and Kirstin share tips for your 30’s to keep yourself looking young.
Entering your 30’s calls for a solid anti-aging treatment plan you can stick to. Start with a nightly skin care ritual and don’t be out sun-worshiping with no SPF.
How quickly our skin ages depends on lots of factors—some within our control, others not so much. Find out when it’s time to start getting Botox, fillers and microneedling and which areas we treat with them.
And what about cosmetic surgery? Find out if anything surgical should be on your radar in your 30’s.
Read more about injectablesLearn more about SkinPen microneedling and Vivace RF microneedlingAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.
Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.
Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.
To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com
Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgery
And on TikTok @jameskoehlermd
Watch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMD
Alabama The Beautiful is a production of The Axis:
theaxis.io -
Are My Breast Implants Too Old? The Answer is Maybe
Sometimes breast implants need a little help within the first year, while others have implants for decades with no need to make a change.
But trends and feelings change, and someday you might want to be smaller or larger, or just want them out completely.
Dr. Koehler and Kirstin talk through the different types of breast revision surgeries available depending on your concerns.
Find out what the two most common unplanned reasons for replacing implants are, and how to tell if these worrisome complications might be happening to you.
Read more about breast implant revision
Read more about treatment for capsular contracture
Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.
Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast. Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.
To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com
Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgery
And on TikTok @jameskoehlermd
Watch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMD
Alabama The Beautiful is a production of The Axis: theaxis.io -
One Size Does Not Fit All: Finding the Perfect Breast Implant Size
The secret to great breast augmentation results is getting the right size and style of implant for your body.
Kirstin asks Dr. Koehler the most common questions about breast augmentation and a few weird ones, including how big can you really go? What is the best incision location? Do I really have to have them replaced later?
In this conversation about all the things women worry about before breast augmentation surgery, you’ll learn all there is to know from Dr. Koehler’s experience doing thousands of surgeries.
Read more about breast augmentation
Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.
Have a question for Dr. Koehler or Kirstin? Record your voicemail at https://alabamathebeautifulpodcast.com/ and we’ll answer it on the podcast.
Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.
To learn more about the practice or ask a question, go to https://www.easternshoreplasticsurgery.com/
Follow Dr. Koehler and the team on Instagram
And on TikTok
Watch Dr. Koehler & Kirstin on YouTube
Alabama The Beautiful is a production of The Axis -
Ways To Lift & Tighten Loose Skin After Losing 100+ Lbs
Losing weight and looking great feels amazing, but for some people there’s loose skin hanging around that won’t go away on its own.
When this happens, there’s a range of non-surgical and surgical approaches to solve the problem, including a tummy tuck, extended tummy tuck, or body lift.
Dr. Koehler explains why some of these surgeries are better done in a hospital or may require multiple procedures, and how long you should maintain a stable weight before getting them.
Read more about post weight loss cosmetic surgery
View arm lift before and after photos
View tummy tuck before and after photos
Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.
Have a question for Dr. Koehler or Kirstin? Record your voicemail at https://alabamathebeautifulpodcast.com/ and we’ll answer it on the podcast.
Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.
To learn more about the practice or ask a question, go to https://www.easternshoreplasticsurgery.com/
Follow Dr. Koehler and the team on Instagram
And on TikTok
Watch Dr. Koehler & Kirstin on YouTube
Alabama The Beautiful is a production of The Axis -
The BBL’s Not Going Anywhere
While trends come and go and fewer people are seeking the full booty look, the BBL is so not over. Thanks to better awareness and stricter regulations, BBLs are much safer now than before.
Dr. Koehler breaks down the techniques he uses to safely achieve the best possible results. Learn the risks of bargain shopping, what the skinny BBL is and who it’s for, how to sit down during recovery without putting pressure on your butt, and how much fat will actually stick around for the long haul.
Read more about Brazilian butt lift
View BBL before and after photos
Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.
Have a question for Dr. Koehler or Kirstin? Record your voicemail at https://alabamathebeautifulpodcast.com/ and we’ll answer it on the podcast.
Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.
To learn more about the practice or ask a question, go to https://www.easternshoreplasticsurgery.com/
Follow Dr. Koehler and the team on Instagram
And on TikTok
Watch Dr. Koehler & Kirstin on YouTube
Alabama The Beautiful is a production of The Axis