46 episodes

Our goal is to amplify mental health awareness through stories of the human experience. We want to share the stories we hide from the world because of shame, guilt, or because we think no one wants to hear it or no one cares. It's time to tell these stories so that others can be inspired, freed from shame, and reminded that they are not alone.

Finding Balance Podcast Dr. Adrian Mesa, CEO AMP Mental Health

    • Health & Fitness
    • 5.0 • 3 Ratings

Our goal is to amplify mental health awareness through stories of the human experience. We want to share the stories we hide from the world because of shame, guilt, or because we think no one wants to hear it or no one cares. It's time to tell these stories so that others can be inspired, freed from shame, and reminded that they are not alone.

    Ep 45 Dr. Adrian Mesa | On Entrepreneurship

    Ep 45 Dr. Adrian Mesa | On Entrepreneurship

    In the latest episode of the Finding Balance podcast, Dr. Adrian Mesa, the visionary behind AMP Mental Health, shifts the spotlight onto entrepreneurship. This insightful discussion delves into multifaceted topics, from prioritizing patient and employee well-being to navigating personal sacrifices inherent in business ownership. Dr. Mesa shares candid reflections on the importance of self-care amidst the demands of entrepreneurship and the legacy one hopes to leave behind.

    Listeners are invited to explore the intricacies of failure and resilience in the entrepreneurial journey, as well as leveraging social media as a tool for business launch and growth. Drawing from his own experiences and expertise, Dr. Mesa offers practical advice and thought-provoking insights to inspire and empower aspiring entrepreneurs.

    Tune in to this dynamic conversation to glean wisdom on entrepreneurship, self-care, legacy-building, and more. Join the dialogue on finding balance and embracing the challenges and rewards of entrepreneurial pursuits. #Entrepreneurship #SelfCare #LegacyBuilding #FindingBalance

    • 39 min
    Ep 44 Dr. Adrian Mesa | AMP Mental Health| Solo Talk on Starting Over

    Ep 44 Dr. Adrian Mesa | AMP Mental Health| Solo Talk on Starting Over

    In this episode of the Finding Balance podcast, Dr. Adrian Mesa, the visionary behind AMP Mental Health, offers profound insights into the art of embracing fresh starts in life. As he explores the theme of starting over, Dr. Mesa delves into the intricacies of leaving behind the past and embracing new beginnings with courage and optimism. Drawing from personal and professional experiences, he sheds light on the diverse personas encountered during life resets, ranging from those who cling to the past to those who eagerly anticipate the future.

    Dr. Mesa addresses the universal fear and hesitation that often accompany the decision to start anew, offering practical strategies for overcoming these obstacles and stepping into the unknown with confidence. He reflects on the profound challenges individuals face when embarking on a journey of reinvention, emphasizing the importance of resilience and perseverance in navigating these tumultuous waters.

    Throughout the conversation, Dr. Mesa underscores the significance of building robust support systems to bolster one's efforts in starting over. He highlights the invaluable role of mentors, friends, and family members in providing guidance, encouragement, and unwavering support during times of transition.

    As the discussion unfolds, Dr. Mesa explores the intrinsic motivation that propels individuals toward new beginnings, encouraging listeners to cultivate a sense of purpose and clarity in their pursuit of change. He candidly examines the sacrifices often required in the pursuit of a fresh start, prompting listeners to reflect on whether the rewards ultimately outweigh the costs.

    In a poignant conclusion, Dr. Mesa shares the most profound lesson he has gleaned from his own experiences of starting over—a poignant reminder of the resilience of the human spirit and the boundless potential for growth and renewal.

    Tune in to this enlightening episode to gain invaluable perspective on forging ahead, finding balance, and embracing the transformative power of new beginnings. #FindingBalance #NewBeginnings #FreshStarts

    • 34 min
    Ep 43 Sean Casey | Owner of Raw Fit 305 | Former Inmate | Self Proclaimed "Best Trainer in the World"

    Ep 43 Sean Casey | Owner of Raw Fit 305 | Former Inmate | Self Proclaimed "Best Trainer in the World"

    Welcome to the Finding Balance Podcast, brought to you by AMP Mental Health, a leading Miami-based mental health practice offering therapy and psychiatry services across Florida. In this episode, Dr. Adrian Mesa sits down with the remarkable Sean Casey, a Miami native with a powerful story of transformation and resilience.Growing up in Palmetto Bay, Sean's life took a challenging turn, leading him to Coleman Federal prison. However, it was within the walls of the prison that Sean discovered a new path focused on self-development through hard work and exercise. This experience ignited a deep passion for fitness that would shape his future.Starting his fitness journey at Legacy Fit and now flourishing at Raw Fit 305, Sean reflects on his experiences and the lessons learned along the way. He candidly addresses some of the pressing issues within the fitness industry today, sparking both admiration and controversy with his unfiltered views.Sean's unwavering belief in the transformative power of discipline and physical fitness resonates with many, inspiring individuals to embark on their own journey of self-improvement. While his approach may not be universally embraced (in Sean's words "especially if you're a soft ass bitch"), there is no denying his genuine commitment to helping others unlock their full potential through fitness and personal growth.Join us as Sean shares his inspiring story, delves into the complexities of the fitness world, and advocates for a life of purpose and wellness through dedication and hard work.

    • 1 hr 33 min
    Ep 42 Dr. Cesar Delgado Afaneh | Plastic Surgeon from Caracas Venezuela, Cofounder Elementhal Spa

    Ep 42 Dr. Cesar Delgado Afaneh | Plastic Surgeon from Caracas Venezuela, Cofounder Elementhal Spa

    In the upcoming episode of the "Finding Balance" podcast, Dr. Adrian Mesa, the founder of AMP Mental Health, engages in a compelling conversation with Dr. Cesar Delgado Afaneh, a plastic surgeon practicing across multiple cities in Venezuela, including Caracas, Barquisimeto, Acarigua, and San Carlos.

    The discussion delves into the intricate world of plastic surgery, uncovering its transformative effects that extend beyond mere aesthetics. Dr. Cesar sheds light on his expertise in procedures such as excess skin removal in patients with massive weight loss, reconstructive surgery, liposuction, breast augmentation, reduction, and rhinoplasty. Beyond the technical aspects, Dr. Cesar passionately discusses how plastic surgery serves as more than just a superficial enhancement; it plays a vital role in bolstering patients' self-esteem, confidence, and mental well-being. This enlightening conversation offers a comprehensive understanding of the holistic benefits and unique challenges inherent in the field of plastic surgery.

    Additionally, Dr. Cesar opens up about the lack of education on entrepreneurship and finance in medical school—a topic that resonates with many professionals in the healthcare industry. His journey serves as a testament to the importance of resilience and adaptability in navigating the complexities of both medicine and business.

    Listeners are invited to explore Dr. Cesar's experiences in overcoming failure and adversity, shedding light on the resilience required to thrive in the face of challenges. The conversation extends to broader themes of life, offering valuable insights and lessons learned along the way.

    The episode promises to be an enlightening exploration of plastic surgery, entrepreneurship, and the pursuit of balance in life and career.

    • 1 hr 10 min
    Ep. 41 Erick Passo | Serial Entrepreneur, Hustler, Key Biscayne Native, Family Man

    Ep. 41 Erick Passo | Serial Entrepreneur, Hustler, Key Biscayne Native, Family Man

    In the upcoming episode of the Finding Balance Podcast, hosted by Dr. Adrian Mesa and proudly sponsored by AMP Mental Health, we have the pleasure of featuring Erick Passo. Originally born in Brazil and raised in Key Biscayne until his teenage years, Erick embarked on a journey of entrepreneurship upon his return to Brazil.

    Erick's entrepreneurial endeavors began with club promoting, eventually leading to the establishment of his first business, Red Rabbit. Red Rabbit quickly gained traction by marketing, promoting, and hosting parties at prestigious venues, including pool parties at Club 50 and concerts featuring renowned artists in Brazil.

    Presently, Erick holds affiliations and ownership in several prominent Miami bars and restaurants, including Black Market Sports Bar in downtown Miami, Ben's Pizza in Bayside and Brickell, Pier 5 at Bayside, and John Martin's Irish Pub and Restaurant in Coral Gables. Additionally, he is venturing into the Quick Service Restaurant sector with the opening of Benihanas Quick Service restaurants, positioning itself to compete with establishments like Pei Wei or Panda Express.

    In this episode, Erick candidly shares his personal struggles and triumphs, emphasizing the role therapy has played in his journey as a businessman, husband, father of three, and as an entrepreneur navigating the competitive landscape of Miami.

    Don't miss this insightful conversation with Erick Passo, where he provides valuable insights into entrepreneurship, personal growth, and finding balance in the dynamic environment of Miami. Tune in to the Finding Balance Podcast for an engaging discussion that promises inspiration and practical wisdom for listeners of all backgrounds.

    • 1 hr 17 min
    EP. 40 KEN COATS | CEO of KENTECH, Background and Investigative Expert, Chicago Native, Mentor, Innovator

    EP. 40 KEN COATS | CEO of KENTECH, Background and Investigative Expert, Chicago Native, Mentor, Innovator

    In this latest episode of the Finding Balance podcast, hosted by Dr. Adrian Mesa and proudly sponsored by AMP Mental Health, we engage in a captivating conversation with Kenn Coats, the founder of Kentech, a global investigative firm specializing in background checks for various entities, including police agencies, federal government agencies, universities, and entire nations.

    Kenn, originally from Chicago and now residing in Miami, shares insights into his remarkable journey. The podcast delves into a range of topics, from the challenges of establishing new connections in adulthood to the intricacies of starting and growing a business. Kenn also discusses the importance of finding mentors, his business dealings with real estate mogul Grant Cardone, and his strategic approach to elevating his company's presence through social media.

    The conversation takes a personal turn as Kenn opens up about overcoming divorce, making the transition from a corporate cubicle to entrepreneurship, and the experience of losing his first business. Notably, Kenn shares a unique commitment to his entrepreneurial path by getting a visible tattoo on his arm, symbolizing his dedication to never returning to corporate America.

    Dr. Adrian Mesa guides the discussion through these diverse aspects of Kenn's life, providing a well-rounded exploration of his successes, setbacks, and the valuable lessons learned along the way.

    Tune in to this enlightening episode as Dr. Adrian Mesa sits down with Kenn Coats, the CEO of KENTECH, for a candid and inspiring conversation that covers a spectrum of topics relevant to both personal and professional growth.

    • 1 hr 12 min

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