Authentic sex is a podcast about all-things sex, pleasure and relationships and is hosted by Australia’s leading sexologist, Juliet Allen. With a reputation for her bold and straight-to-the-point manner, Juliet shares her expertise on sex and relationships, plus facilitates real-life conversations about sex with some of the world’s leaders in the field of sexuality and relationships. Find out more at www.juliet-allen.com
Motherhood, Sex, Masturbation & Orgasmic Birth w/ Amy Lou
In this episode of Authentic Sex, Juliet invites Amy Lou, mother of three and birth worker, to share her personal experiences and offer insight into real relationships while in the thick of the child-rearing stage of life. The conversation covers a range of topics, including finding time for sex while juggling a family and co-sleeping, the changes in love and intimacy after having children, and the challenges of switching from "mum mode" to "sexy mistress." Amy and Juliet also explore sexual energy, horniness, masturbation, and orgasms before, during, and after birth. In addition to sharing their own experiences, they answer audience questions and provide practical tips for navigating the complexities of sexuality and parenthood. Tune in to this candid and informative conversation for a deeper understanding of the realities of postpartum sex and relationships.
Manifesting Your Ideal Lover: Guided Meditation
In this episode of Authentic Sex, we're diving into the juicy topic of manifesting your ideal lover. If you're ready to welcome someone special into your life, then you won't want to miss this short, guided meditation led by Juliet herself. Whether you're looking for a new lover, partner, or simply someone to share intimacy, love, and great sex with, this guided visualisation is perfect for setting your intentions and aligning with your desires. Juliet's soothing voice will guide you through the process, helping you to relax, let go of any blocks or resistance, and open up to the possibilities that await.
Strengthening Your Connection: A Guide to Navigating Relationship Conflicts w/ Juliet Allen
Join Juliet in this week's episode as she explores the topic of Navigating Relationship Conflicts. Drawing on her expertise and personal experience, she provides a comprehensive guide with practical advice to strengthen your connection with your partner. You'll learn how to identify and articulate conflict patterns, the impact of fighting and resentment on your relationship, and the warning signs to look out for. Plus, discover practical advice for when you're in the midst of an argument. Find out how to create ease and connection in your relationship, model healthy conflict resolution skills for your kids, and learn to avoid blaming, shaming, and avoiding. Don't miss this essential discussion on how to navigate relationship conflicts and change up how you deal with things, leading to more love, intimacy, and connection. Tune in now!
Pleasure, Energy & Breath as Medicine w/ Elaine Yonge
In this episode of Authentic Sex, Juliet invites you to join The Tantric Shaman Elaine Yonge for a discussion about pleasure, breath, and energy as medicine. This conversation supports listeners to learn more about the wisdom and capacity within ourselves to heal and maintain a state of physical, mental, and spiritual well-being. Listen as Elaine shares practices that can support you to be present in your body and the crucial role of conscious breath in pleasure and energy flow. Explore the workings of your life force energy and discover how to increase your capacity to experience all pleasure. Gain a deeper understanding of the things that may be preventing you from accessing pleasure and learn about shamanism and how to alter our state with the 'sacred spot.' This informative discussion will leave you inspired to embrace the journey to natural wellness and elevate your pleasure in more ways than one!
Return to Power and Pleasure After Trauma w/ Zoe Bosco
In this episode of Authentic Sex, Juliet invited special guest Zoe Bosco onto the show to talk about pleasure after trauma. Together Juliet and Zoe talk about how trauma affects the body, the different kinds of trauma, the effects of unhealed past trauma and its impact on pleasure and sexual experiences, accessing power and healing through Tantra, what's on the other side of healing... and so much more. This is a deeply personal episode and a topic close to both Zoe and Juliet’s hearts.
Cock Shame, Sexual Shadow & Leaky Sexual Energy w/ Nick Perry
In this episode of Authentic Sex, Juliet invited her partner Nick Perry back onto the show to talk about cock shame, sexual shadow, and leaky sexual energy. This episode is a deeply personal and groundbreaking conversation about taboo topics that just aren't discussed much (if at all) in our culture. Most men experience some sort of cock shame - but why, what about, and what causes it? What is sexual shadow and how can we understand our own and bring it to the light so that it doesn't affect us in a negative way. And what is leaky sexual energy? There's SO MUCH in this episode, it's a great listen for all genders and will no doubt be a great conversation starter and potential life changer for anyone who listens.
This podcast is a breath of fresh air… I can’t stop listening lol my man has been listening with me and enjoys it just as much as I do. both are learning so much together..
Thank you 🥰
Best podcast out there
My favorite podcast ever hands down. Juliet Allen is a wealth of knowledge and has been sharing free content for YEARS it’s truly such a gift to the world. I appreciate Juliet’s passion to break taboos around sex and how to have healthy relationships by having raw, honest, fun conversations. Her guests are amazing. I’m so grateful that my partner introduced me to this podcast early in our relationship. I know I’ve been able to open up so much more in this partnership because I’ve had Juliet as a guide!
This podcast has completely transformed my relationship to self, intimacy, and sexual health. I can’t believe I didn’t have this knowledge at hand when I was growing up, and I recommend this podcast to anyone who wants a more sacred connection to sex. 10/10. absolutely in love with Juliet and her amazing guests that share their expertise!