Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions.
Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.
Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.
Connecting With Nature’s Wisdom
What could the trees tell you if you stopped to listen? In this episode of Awaken Your Wise Woman, you’ll hear host Elizabeth Cush and Dr. Amanda Kemp talk about life transitions and listening to the world’s wisdom.
“What my True Self said, is, ‘Amanda needs to stop everything.’”
— Dr. Amanda Kemp
You can find all the resources and full show notes here- https://elizabethcushcoaching.com/awaken-your-wise-woman-podcast
The Path to Healing
Do you take taking a walk for granted? In this episode of Awaken Your Wise Woman, listen in as Elizabeth Cush and author Marjorie Turner Hollman talk about walks and other miracles.
“You can't prevent terrible things from happening. But you can choose to say ‘No’ to things that otherwise you're just doing because….”
— Marjorie Turner Hollman
You can find the full show notes for this and every episode here.
Get Grounded for the Holidays
Let’s just say it: The holidays can be hard. If the season gets you stressed out, listen to this episode of the Awaken Your Wise Woman podcast. Listen in as Elizabeth Cush shares a guided meditation to help you get grounded.
“Meditation gives me an opportunity to spend time with my inner world.” — Biz Cush
You can find the full show notes and resources here.
Picture Your Best Life
If you’re not exactly where you want to be, this episode of the Awaken Your Wise Woman podcast just might help you get there. Listen in as Elizabeth Cush talks about her experience with vision boarding and how it could help you on your journey.
“If all your energy is going into an area that you would prefer it not to, what can you let go of?” — Biz Cush
You can find the full show notes and resources mentioned in the epsiode here.
The Value of Creative Exploration
What’s your idea of the ideal vacation? In this episode of Awaken Your Wise Woman, host Elizabeth Cush welcomes Geetika Agrawal, a designer and entrepreneur, to talk about what can happen when you vacation with an artist. “How am I going to think of my life journey? I don't want it to be a straight line. It's all the twists and turns that are going to make it exciting.” — Geetika Agrawal You can find the full show notes to this and every episode here.
Learning to Listen to Your Intuition
Do you trust your intuition? In this episode of Awaken Your Wise Woman, host Elizabeth Cush welcomes Dawn Kohler, an author and executive coach, for a conversation about learning to listen to messages.
“Our soul is always trying to heal the split between who we truly are and how we live and think about ourselves.”
— Dawn Kohler
You can fund the full show notes and resources mentioned in this episode here- https://elizabethcushcoaching.com/awaken-your-wise-woman-podcast
Host feels like a wise friend
Is it the topic content? The relaxing voice? The magical safe space that seems to appear from my earbuds? Biz knows how to create the feeling that it’s just her and I together. I feel safe, understood and have hope every time I listen to her episodes. This podcast will remain on my favorites list for a long time to come!
Warm safe space
This podcast is a unique space where you can come to feel supported and understood, with helpful information being shared in a gentle way. Highly recommend.
Compelling Podcast. Vulnerable
I highly recommend this podcast. The guests are great and Elizabeth’s approach is warmhearted and humble. If you identify as a woman or not, and you tend to ruminate, please do check out this podcast. You won’t be sorry!