208 episodes

Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions.

Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.

Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

Awaken Your Wise Woman Elizabeth Cush

    • Health & Fitness
    • 4.9 • 76 Ratings

Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, therapist and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions.

Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpose, and compassion as we share stories that will help you find the path back home to you—your truest, most beautiful, messy self.

Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

    Aligned Productivity

    Aligned Productivity

    Whether you’re caught up in the corporate rat race, struggling to build a business of your own, or juggling too many balls in your household, there’s a better way. Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush and coach/consultant Sandra Halling talk about finding harmony between self-care and getting stuff done.
     
    “When it comes time to decision making and prioritization, I think trusting your instinct is really important.”
    — Sandra Halling
    You can find the full show notes and resources for this and all episodes here.

    • 36 min
    Aiming Higher & Dreaming Bigger

    Aiming Higher & Dreaming Bigger

    Are you going through life just by checking the boxes, hoping to do everything right so nothing goes wrong? Listen in on this episode of Awaken Your Wise Woman, host Elizabeth Cush and SoulTour founder Tara-Nicholle Kirke talk about transforming your life and living big dreams.
    “Something happens when spirit enters human form and enters this material world.”
    — Tara-Nicholle Kirke
    You can find the full show notes and resources mentioned in episode 13 here.

    • 51 min
    Listen to Your Body — Somatic IFS

    Listen to Your Body — Somatic IFS

    Are you missing important messages? In this episode of the Awaken Your Wise Woman podcast, Elizabeth Cush talks about Internal Family Systems (IFS) and how to hear what your parts are trying to tell you.
    “Somatic IFS can help our bodies communicate and heal those wounds without words.” — Biz Cush
     
    You can find the full show notes for this and every episode here.

    • 39 min
    Learning to Set Boundaries

    Learning to Set Boundaries

    Do you have trouble saying “no”? What could the trees tell you if you stopped to listen? In this episode of Awaken Your Wise Woman, host Elizabeth Cush and author Natalie Lue talk about the liberating power of that two-letter word.
    “’No’ does not have to feel perfect. It doesn't have to feel easy. It just needs to be true.”
    — Natalie Lue
    You can find the show notes and resources for this and every episode here.

    • 42 min
    Connecting With Nature’s Wisdom

    Connecting With Nature’s Wisdom

    What could the trees tell you if you stopped to listen? In this episode of Awaken Your Wise Woman, you’ll hear host Elizabeth Cush and Dr. Amanda Kemp talk about life transitions and listening to the world’s wisdom.
    “What my True Self said, is, ‘Amanda needs to stop everything.’”
    — Dr. Amanda Kemp
    You can find all the resources and full show notes here- https://elizabethcushcoaching.com/awaken-your-wise-woman-podcast
     

    • 48 min
    The Path to Healing

    The Path to Healing

    Do you take taking a walk for granted? In this episode of Awaken Your Wise Woman, listen in as Elizabeth Cush and author Marjorie Turner Hollman talk about walks and other miracles.
    “You can't prevent terrible things from happening. But you can choose to say ‘No’ to things that otherwise you're just doing because….”
    — Marjorie Turner Hollman
    You can find the full show notes for this and every episode here.

    • 41 min

Customer Reviews

4.9 out of 5
76 Ratings

76 Ratings

dramandakemp ,

You are wise !

This podcast feel comforting and secure. You can feel Elizabeth Cush’s compassion, kindness, and skillful listening. Loved the episode on IFS and your retreat!

LauraVCoaching ,

Host feels like a wise friend

Is it the topic content? The relaxing voice? The magical safe space that seems to appear from my earbuds? Biz knows how to create the feeling that it’s just her and I together. I feel safe, understood and have hope every time I listen to her episodes. This podcast will remain on my favorites list for a long time to come!

TXgrrlNYC ,

Warm safe space

This podcast is a unique space where you can come to feel supported and understood, with helpful information being shared in a gentle way. Highly recommend.

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