Becoming Bedrock Adrian Del Monte
-
- Health & Fitness
-
On this show we equip fathers with the daily disciplines and rock-solid mindset to forge a lasting legacy of fitness, family and faith.
-
How We Got Here and Where We're Going Next (LAST chance to join Bedrock)
If you'd like more information about joining our LAST cohort of men until at least 2025, email me at adrian@menofbedrock.com or send me a DM on Instagram. Doors close May 27th. 2 years ago I didn't think we were starting a business. I just dreamed of helping men become the best version of themselves. In this episode, I share how I got here, the painful challenges I've encountered and, most importantly, what comes next.
-
The Art of Raising Good Kids at Every Age (ft. Kyle Wester)
JOIN BEDROCK'S LAST COHORT OF 2024: https://menofbedrock.com/ (doors CLOSE June 1st)My guest today is Kyle Wester. Kyle is a professional counsellor with over 15 years of experience working with children and teenagersKyle and his wife help parents approach parenting from a place of freedom, love, and courage to empower their children to become healthy adults. They show parents the “art” of parenting well, skills that can be learned, regardless of your upbringing.This episode is interesting an...
-
Setting Fitness Goals is Easy. Here's How to Set Family Goals That Matter (Bedrock Playbook #15)
Achieving goals in our marriages and parenting must utilize the same systematic and measurable approach we use with our fitness goals. In this episode, I lay out the best daily systems for building stronger families. LINKSDOWNLOAD the Daily 15 guide FREE: https://menofbedrock.com/d15DM me on Instagram for book recommendations: https://www.instagram.com/menofbedrock/
-
5 Reasons Your Goals Need Time Stamps
Yesterday I ran a 19:09 5km and benched 225lbs, two goals I feel really good about as a 41-year-old dad. But the secret to nailing them was the time-stamped plan I laid out at the start of the year. Listen in today as I lay out 5 reasons why time stamping is the key to long-term adherence to your goals. Grab our FREE training, 3 daily disciplines to lead your family: https://menofbedrock.com/
-
10 Things that Kill Passion in Men (ft. Luciano Del Monte)
My father is the most passionate man I know. And over the past 40 years of pastoring, teaching and coaching he has helped hundreds of men break free from apathy and live lives of meaning and significance. In this episode, he shares 10 sure-fire ways to kill passion and, more importantly, what you can do to get more of it in your life. Listen and learn:1.55- defining passion (and what’s it not)6:00– tolerating average standards7:40- hang out with the BMW crowd (those who b*tch, moan,...
-
4 Attributes of Rock-Solid Accountability
In this episode, I share the four attributes of the best accountability systems. And how you can build each of them into your life. CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/menofbedrock/GRAB OUR FREE TRAINING TO REBUILD YOUR BODY AND RECLAIM YOUR DAY: https://menofbedrock.com/
Customer Reviews
Great Podcast
This is podcast is an excellent listen for all dads out there! I’ve personally been involved in the Bedrock program & private community for over a year & it’s helped change the direction of my life… highly recommended 👌🏼
Great podcast for men seeking to be more
Love these. Keep them coming. You ask the best questions!!
Become the dad your family needs!
Adrian is a heart centered values driven dad inspiring other men to become their best selves! Not only is Adrian a great role model, but he’s also a great interviewer! His follow up questions always reveals the golden nuggets of wisdom that we all
benefit from hearing. Share this podcast with a fellow dad who’s trying to earn the title #1 dad!