Becoming HeadStrong HeadStrong Consulting, LLC
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- Education
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This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.
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66. Keeping Sports Fun - Coach Becky
In the newest episode of the Becoming HeadStrong Podcast, Coach Becky is back to talk to us about the enjoyment aspect of sport. Youth sports can, at times, be solely about competition and winning and losing while forgetting that at it's core, sport should be fun. Listen along with Coach Becky as she uses her own life to give perspective on keeping sports fun and why that is important.
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65. Motivation for Non-Aggressive Athletes - Coach Stephanie
In the newest episode of the Becoming HeadStrong Podcast, Coach Stephanie talks to us about communication used to motivate athletes. Some dialogue can come off as violent such as "dominating or killing" the opponent, and this can have negative effects on certain athletes. Listen along with Coach Stephanie as she dissects motivation towards non-aggressive athletes and the most effective way to communicate with them.
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64. What Do You Do When Nobody Is Watching? - Coach Hillary
In the newest episode of the Becoming HeadStrong Podcast, Coach Hillary talks to us about what goes on behind closed doors when nobody is watching. What is your mindset when you are alone? Do you take your foot off your gas or still go for it and dig deep? Listen along with Coach Hillary to learn about your mindset when nobody is watching.
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63. Transitioning Out of Sport - Coach Josh
In the newest episode of the Becoming HeadStrong Podcast, Coach Josh talks to us about transition. March Madness is one of the most exciting times of the year, but with all the craziness, there also comes the end of many basketball careers. Transitioning out of life as a competitive athlete carries many hard ideas we have to come to terms with. What can we do to stay healthy and take care of ourselves mentally and physically? Tune in to listen to Josh with some HeadStrong tips!
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62. Be Scared and Do It Anyways - Coach Chelsea
In the newest episode of the Becoming HeadStrong Podcast, Coach Chelsea talks to us about fear and overcoming it. How do we still go for it if we are feeling scared? How do we respond when we are in panic mode? Listen along with Coach Chelsea for some tips on "Doing it anyways."
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61. Using Anxious Thoughts to your Advantage - Coach Amanda
In the newest episode of the Becoming HeadStrong Podcast, Coach Amanda is here to talk to us about anxiety. Anxiety can pop up due to how much we care about our performance. Anxiety, as a word, gets a bad reputation when we can actually use it for good. Listen along with Coach Amanda as she helps us use anxious thoughts to guide us to improved performance!
Customer Reviews
Wonderful!
Short, to the point, actionable. I love the “realness” of this podcast and that it is NOT overproduced. Breath of fresh air!
Favorite!
Easily my favorite podcast out there! Keep these episodes coming!
Excellent!!
I love how you hear from different hosts each time who give really valuable advice on the “how to” of mental toughness training. Highly recommend!