The Real Therapists for the Culture Dr L and Sophia Cox

Dr.L and Sophia often mention how they come to decide the weekly topic. This week, just 10 mins before walking into the studio, Dr. L decided that it was a good day to show our viewers + listeners how we therapize one another on a daily basis. Therapy is dope!

Sophia and Dr. L discussed the ups and downs, the challenges and advantages of co-parenting. Their guest Alex Coleman the father of Sophia's 16 year old daughter gave a candid version of what his experience has been like. This episode was raw, genuine and of course Real.

Sophia had to bring a part 2 to Dr. L's topic last episode about Reesa Teesa's "WTF Did I marry." This episode we look at the core beliefs we hold that impact our choices in relationships and how we end up of staying when we know it doesn't serve us. The awareness supports each of us to introspect and make the needed changes. Take this ride with the realest to do it.

In an epic 50-Part TikTok series, a brave woman tell the story of how she mt, dated, married, and divorced her ex-husband who she deemed a "pathological liar". In this episode, Dr. L and Sophia dig into the types of Liars adn "red flags" we should be leery of in these dating streets! And stay tuned!!...there will be a part 2!

Sometimes we do things without thinking and we later realize that these behaviors get in the way of some of our bigger goals and desires. Self-sabotaging behaviors are often ways that we try to protect ourself from some perceived hurt or danger, but in the grand scheme of things we end up blocking our own success. Listen in as Dr. L and Sophia breakdown the 9 self-sabotaging personalities.

All Relationships typically start as cupcakes and rainbows, but everyone comes with their expectations that may change over time. Sophia and Dr. L break into the exchange of expectations related to sex, money and physical upkeep!