Best Hour of Their Day | Podcast

Jason Ackerman / Jason Fernandez
  • 4.8 (318)
  • HEALTH & FITNESS
  • UPDATED SEMIWEEKLY
Best Hour of Their Day | Podcast

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com

  1. The Ideal CrossFit Class Experience: What Every Coach Should Aim For (Part 1)

    1D AGO

    The Ideal CrossFit Class Experience: What Every Coach Should Aim For (Part 1)

    Are you delivering the class experience your members deserve? In Part 1, we break down what Coaches should be striving for with the Whiteboard Brief and Warm Up. Join Todd & Kristin every Thursday at 9am EST for LIVE Coach Development! -- 📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches ---- ⁠⁠⁠⁠⁠Get EXCLUSIVE Discounts on Equipment from REP Fitness⁠⁠⁠⁠⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join weekly LIVE CALLS

    1h 4m

  2. 4D AGO

    7 CrossFit Gyms. One Owner. Here’s How He Does It

    📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches ---- ⁠⁠⁠⁠⁠Get EXCLUSIVE Discounts on Equipment from REP Fitness⁠⁠⁠⁠⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join weekly LIVE CALLS

    39 min
  3. World-Class Cool-Downs: The Secret to Better Recovery and Retention

    JUN 5

    World-Class Cool-Downs: The Secret to Better Recovery and Retention

    The Cool-Down isn’t optional — it’s a vital part of the coaching experience. In this episode, we’ll break down how CrossFit Coaches can use those final minutes of class to improve recovery, build connection, and boost retention. Join Todd & Kristin every Thursday at 9am EST for LIVE Coach Development! -- 📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches ---- ⁠⁠⁠⁠Get EXCLUSIVE Discounts on Equipment from REP Fitness⁠⁠⁠⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join weekly LIVE CALLS

    59 min

  4. JUN 2

    Nutrition, Personal Training, Childcare - What Should CrossFit Gyms Cut or Keep?

    What should your CrossFit gym really be offering? In this live 1-on-1 sit down, we help Bob—an actual Affiliate Owner—break down whether programs like nutrition coaching, personal training, and childcare are worth keeping or cutting.If you're struggling with too many services, unclear ROI, or just trying to simplify your gym, this conversation will give you a framework to make smart decisions.👉 Real coaching.👉 Honest assessment.👉 Actionable strategy for affiliate owners. -- 📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches ---- ⁠⁠⁠Get EXCLUSIVE Discounts on Equipment from REP Fitness⁠⁠⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join weekly LIVE CALLS

    24 min
  5. How to Balance Group Management and Individualized Coaching

    JUN 1

    How to Balance Group Management and Individualized Coaching

    Learn how to run a smooth, high-energy CrossFit class while still giving every athlete the individual coaching they need. In this episode, we’ll break down how to balance group management with personalized impact—so no one gets overlooked.Join Todd & Kristin every Thursday at 9am EST for LIVE Coach Development -- 📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches ---- ⁠⁠Get EXCLUSIVE Discounts on Equipment from REP Fitness⁠⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join weekly LIVE CALLS

    1h 3m

  6. MAY 31

    The 4 A’s of Feedback Every CrossFit Affiliate Owner Needs to Know

    In part 5 of our leadership series with Saša Mirković, we unpack why feedback is a non-negotiable for elite teams and how to create a culture where it's welcomed. Learn how to implement 360 feedback, apply the 4 A’s, and build trust that transforms your CrossFit Affiliate. Episode Resources Dealing with Conflict and 360 FeedbackIs Conflict Propelling your Team or Holding it Back-- 📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches ---- ⁠Get EXCLUSIVE Discounts on Equipment from REP Fitness⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join weekly LIVE CALLS

    24 min

  7. MAY 30

    Fix Your Gym Culture Without Firing Your Team

    In part 4 of our leadership series with Saša Mirković, we dive into how CrossFit gym owners can fix a broken team culture—even if they’ve let it slide for years. Learn the three shortcuts to rebuilding trust, creating alignment, and leading with purpose. Episode Resources Values CardsCreating your CultureRight PeopleRituals and Sharecon MeetingDealing with Conflict -- 📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches ---- ⁠⁠Get EXCLUSIVE Discounts on Equipment from REP Fitness⁠⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join weekly LIVE CALLS

    38 min

  8. MAY 29

    The 5 Levels of Leadership for CrossFit Gym Owners

    In part 3 of our leadership series with Saša Mirković, we break down the 5 Levels of Leadership every CrossFit Affiliate Owner needs to understand to build a strong, aligned team. If you want to scale your impact and create a gym culture that lasts, it starts with developing leaders—not just Coaches. Epsiode Resources The Nudge Newsletter Sign UpSimon Sinek Ted Talk- Start with WhyLeading with Why - White PaperCreating your Credo Card --- 📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Affiliate University FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Built exclusively for CrossFit Affiliate Owners - Grow your gym - Increase revenue - Develop world-class coaches ---- ⁠Get EXCLUSIVE Discounts on Equipment from REP Fitness⁠ ---- 🏋️Want to LEVEL UP YOUR COACHING? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Knowledge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - LEVEL UP your skills, knowledge, and credential - Access 500+ coaching VIDEOS - Learn from CrossFit LEVEL 4 COACHES - Join weekly LIVE CALLS

    54 min
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Trailer

4.8
out of 5
318 Ratings

About

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com

Information

  • Creator
    Jason Ackerman / Jason Fernandez
  • Years Active
    2019 - 2025
  • Episodes
    873
  • Rating
    Clean
  • Copyright
    © Jason Ackerman / Jason Fernandez
  • Show Website
    Best Hour of Their Day | Podcast

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