Ben Alderman & Blair Morrison talk Crossfit, Competitive Training, Gym Owning, Life & more...
Government Shutdowns and the effect on gyms and small business
Ben and Blair are California Based small business owners. The pandemic has been trying for everyone but they speak to it from the perspective of gym owners and the specific challenges facing small businesses.
Ep. 216-The 100 Mile Assault Bike
100 Miles on an Assault Bike? Why would anybody???
Episode 215-The Aromas Games
Ben and Blair pick up right where they left off before the pandemic, talking fitness and the outlook of the sport CrossFit. In just a few days the Games kicks off in Aromas in a format never before used. Although its a fresh look, fans are expecting more of the same fireworks that have become synonymous with the CrossFit Games.
With limited information Ben and Blair try to see who might disrupt what some might see as a predictable 1 and 2 spot on the podiums.
Listeners you have three accounts to follow:
@blairmorrison, @btbpodcast and @ironmile_ben
Staying in Your Lane-Episode 214
Here Ben and Blair talk about the importance of staying in your lane ie Doing what your supposed to.
The Duplicity of Former CEO and Founder of CrossFit Greg Glassman
The man who gave us the most inclusive training methodology and inclusive fitness program has not been able to mirror that spirit at his, now former, company CrossFit Inc. Ben and Blair have their thoughts. Listen in and tell us what you think.
Dave Is the New Greg-Episode 213
Ben and Blair discuss the first major move in repairing CrossFit Inc. public image. It’s not a surprise but it looks like Greg is out and Dave Castro is in. Listen in and give us your thoughts.
Direct questions to our personal IG accounts:
Customer ReviewsSee All
Blair & Ben, host of the Beyond the Barbell podcast, highlights all aspects of fitness & nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Ben & Blair, host of the Beyond the Barebell podcast, highlights all aspects of fitness, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Great topics by great people. Thanks for spreading the UHTR message it's a great cause that hosts an amazing event. Hope you get some podcasts with the athletes in Kauai.