57 episodes

Welcome to podcast Body is a Temple by @Kari.Life.Art.This podcast comes from my big passion to inspire people to LIVE LONGER AND LOOK YOUNGER.My mission with podcast is making you more aware that the only place you live in, and you should take care of, is YOUR BODY. You can lose everything, money, house, car, even friends and family but if you lose your body you literally are not here any longer. The body that we live in is an amazing machine. It can recharge itself during sleeping, it can heal itself over time. It gives you an opportunity to achieve anything that you want in your life but only as long as you are healthy.With this podcast I want to bring you knowledge and inspiration on how to prolong your life and also your health span.Hey, my name is Karina. I transformed my party lifestyle through yoga & holistic health. I was working in corporate work in marketing for many years. Over time I realise that fulfilling social expectations is not making me happy. I started to learn about health, nutrition, exercise, and spirituality. Moved out from Poland to Iceland then to Mexico, Tulum. Currently in travel. Learning, working, living my best life. I'm sharing my passion about health and consciousness on the podcast BODY IS A TEMPLE. Teaching yoga, flexibility and sensual Pole Dance. Inspiring others to live a fulfilling life!

BODY IS A TEMPLE Kari.Life.Art

    • Health & Fitness
    • 5.0 • 3 Ratings

Welcome to podcast Body is a Temple by @Kari.Life.Art.This podcast comes from my big passion to inspire people to LIVE LONGER AND LOOK YOUNGER.My mission with podcast is making you more aware that the only place you live in, and you should take care of, is YOUR BODY. You can lose everything, money, house, car, even friends and family but if you lose your body you literally are not here any longer. The body that we live in is an amazing machine. It can recharge itself during sleeping, it can heal itself over time. It gives you an opportunity to achieve anything that you want in your life but only as long as you are healthy.With this podcast I want to bring you knowledge and inspiration on how to prolong your life and also your health span.Hey, my name is Karina. I transformed my party lifestyle through yoga & holistic health. I was working in corporate work in marketing for many years. Over time I realise that fulfilling social expectations is not making me happy. I started to learn about health, nutrition, exercise, and spirituality. Moved out from Poland to Iceland then to Mexico, Tulum. Currently in travel. Learning, working, living my best life. I'm sharing my passion about health and consciousness on the podcast BODY IS A TEMPLE. Teaching yoga, flexibility and sensual Pole Dance. Inspiring others to live a fulfilling life!

    #Bonus [ BODY IS A TEMPLE ] Relaxing Water Meditation

    #Bonus [ BODY IS A TEMPLE ] Relaxing Water Meditation

    This is deep relaxing water meditation.  Brings calmness, peace and detox. I recommend to do it at the end of the day, before going to sleep. You can also do it during the day, if you need extra powers. Just be mindful that you will need couple of minutes after to come back fully to your awareness and be ready for the duties.  It's like a reset for body and mind.

    Water - this is what we are made of. They say 70/80% of our body is water. Do you pay attention to during quality water during day?  What is your relationship with water? Do you spend lot of time in pools, lakes, oceans?

    I use water to calm and detox your body in this meditation. I also show you how you can talk with your body. How you can listen what is saying to you. The body is te most advanced technology on earth. It can heal it self, recharge itself,  is a walking living battery and antenna for all that is in the universe.

    Body is a Temple for your spirit. Your spirit only can do as much as your body can. Treat it as a temple.

    Enjoy!


    Please share your feedback with me!
    kari.life.art@gmail.com

    My new IG https://www.instagram.com/karilifeart/
    Support me:
    https://www.buymeacoffee.com/karilifeart
    Please share with everyone who you think might need to listen to!

    My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.
    Subscription plan available for only $15 per month.
    Explicit material only for fans:
    - video recordings from the show
    - backstage photos
    - giveaways for fans only
    Become a member click here
    Support podcast using Paypal kari.life.art@gmail.com

    Partners:
    Energy Bits®
    Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.
    CODE karilifeart 20% off
    @kari.life.art online courses
    Mindful stretching courses that will build you relationship with body, mind and soul.
    CHILI SLEEP
    Never wake up hot or tired again
    CODES Chilipad20, OOLER15, chiliBLANKET10
    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.
    CODE KARILIFEART 10% OFF
    Support the show (https://www.paypal.com/paypalme/karilifeart)

    • 17 min
    #053[ BODY IS A TEMPLE ] 10 people that changed my life - 40th B-day Episode

    #053[ BODY IS A TEMPLE ] 10 people that changed my life - 40th B-day Episode

    The title says everything. Recording this to honour my 40th B-day that I was celebrating on 29th October. Time of reflection, memories, looking back, understanding the lessons.
    I would not be where I am now without people I met on my way. I talked about them in the podcast. My ancestors, mentors, gurus of unconditioned love and compassion.

    Wondering if you know any of the people I'm mentioning.....? If yes, did they change your life too? If not, who are the people who change your life? People who made significant impact on who you are now. Share that with me!

    Please share your feedback with me!
    kari.life.art@gmail.com

    My new IG https://www.instagram.com/karilifeart/
    Support me:
    https://www.buymeacoffee.com/karilifeart
    Please share with everyone who you think might need to listen to!

    My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.
    Subscription plan available for only $15 per month.
    Explicit material only for fans:
    - video recordings from the show
    - backstage photos
    - giveaways for fans only
    Become a member click here
    Support podcast using Paypal kari.life.art@gmail.com

    Partners:
    Energy Bits®
    Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.
    CODE karilifeart 20% off
    @kari.life.art online courses
    Mindful stretching courses that will build you relationship with body, mind and soul.
    CHILI SLEEP
    Never wake up hot or tired again
    CODES Chilipad20, OOLER15, chiliBLANKET10
    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.
    CODE KARILIFEART 10% OFF
    Support the show (https://www.paypal.com/paypalme/karilifeart)

    • 36 min
    #Bonus [ BODY IS A TEMPLE ] Interstellar Transcendental Meditation with Kari

    #Bonus [ BODY IS A TEMPLE ] Interstellar Transcendental Meditation with Kari

    I'm so happy to deliver you this meditation.  In my own journey of becoming more conscious, happy, healthy, meditation played a potent role.

    The podcast is in the service for people. To bring you peace, harmony, equilibrium and unconditional love with you.

    I have chills when I think about that this meditation will shift your mood and bring love and trust to yourself.

    Please share your feedback with me!
    kari.life.art@gmail.com

    My new IG https://www.instagram.com/karilifeart/
    Support me:
    https://www.buymeacoffee.com/karilifeart
    Please share with everyone who you think might need to listen to!

    My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.
    Subscription plan available for only $15 per month.
    Explicit material only for fans:
    - video recordings from the show
    - backstage photos
    - giveaways for fans only
    Become a member click here
    Support podcast using Paypal kari.life.art@gmail.com

    Partners:
    Energy Bits®
    Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.
    CODE karilifeart 20% off
    @kari.life.art online courses
    Mindful stretching courses that will build you relationship with body, mind and soul.
    CHILI SLEEP
    Never wake up hot or tired again
    CODES Chilipad20, OOLER15, chiliBLANKET10
    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.
    CODE KARILIFEART 10% OFF
    Support the show (https://www.paypal.com/paypalme/karilifeart)

    • 14 min
    #052 [ BODY IS A TEMPLE ] Magic of Cacao and Sound Ceremonies with Ricardo Mones Valverde

    #052 [ BODY IS A TEMPLE ] Magic of Cacao and Sound Ceremonies with Ricardo Mones Valverde

    Partners:
    Energy Bits®
    Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.
    CODE karilifeart 20% off
    @kari.life.art online courses
    Mindful stretching courses that will build you relationship with body, mind and soul.
    CHILI SLEEP
    Never wake up hot or tired again
    CODES Chilipad20, OOLER15, chiliBLANKET10
    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.
    CODE KARILIFEART 10% OFF

    More about Ricardo:
    Using voice and instrumentals to connect with the divine, Ricardo shares the tools and spiritual modalities he has acquired through his own journey as a sound healer and artist. Born in Cancun, Ricardo has spent the last decade studying with master healers across Latin America. After a 10-year career in corporate marketing, he embarked on a path of alignment which led him to assist with the production of healing events and collaborating with healing centers such as The Yoga Forest, Akalki holistic center, Casa Om, Casa Muyal, Casa Shiva. 
    Feeling a call to music since his childhood, Ricardo returned to the medicine of songs and mantras during his own spiritual awakening at the age of 29. This return to his essence through the power of instrumentals helped him forge a stronger connection with himself and the divine. Learning from renowned healers such as Jaya and Saraswati has further strengthened his understanding of the power of sound and vibration. By expressing our voice in its truest form, Ricardo believes that we can transcend the mind and connect with the heart. This heart connection creates a new reality that helps us return to the essence of who we really are. 

    Through his expression of voice, Ricardo has cultivated healing for ceremonial spaces through the combination of song, instrumentals and plants such as the heart-opening medicine of Cacao.
    Connect with Ricardo:
    https://instagram.com/ricardo_mones
    https://instagram.com/cacaocito.maya
    https://instagram.com/heavenonearthretreats
    https://instagram.com/heavenonearthretreats
    https://www.youtube.com/channel/UCB0vqJXi3hBJ91RyGye22RA
    https://www.facebook.com/rmones04
    Support me:
    https://www.buymeacoffee.com/karilifeart
    Please share with everyone who you think might need to listen to!

    My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.
    Subscription plan available for only $15 per month.
    Explicit material only for fans:
    - video recordings from the show
    - backstage photos
    - giveaways for fans only
    Become a member click here
    Support podcast using Paypal kari.life.art@gm
    Support the show (https://www.paypal.com/paypalme/karilifeart)

    • 58 min
    #051 [ BODY IS A TEMPLE ] Neurohacking with Ian

    #051 [ BODY IS A TEMPLE ] Neurohacking with Ian

    Partners:
    Energy Bits®
    Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.
    CODE karilifeart 20% off
    @kari.life.art online courses
    Mindful stretching courses that will build you relationship with body, mind and soul.
    CHILI SLEEP
    Never wake up hot or tired again
    CODES Chilipad20, OOLER15, chiliBLANKET10
    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.
    CODE KARILIFEART 10% OFF

    About the show
    Ian shares his story from working in corporate world to become Neurohacker.  What does this mean? Listen to the show!
    Some of the key elements we talk about:
    - breath
    - water
    - sun (light)
    - nutrition
    - movement
    - meditation

    Ian very deeply dive into the science of each of those elements. Working many years and researching this in his career made him a real neurohacking specialist.

    More about Ian https://www.instagram.com/Neurohackian

    Support me:
    https://www.buymeacoffee.com/karilifeart
     Please share with everyone who you think might need to listen to!
     https://bodyisatemple.buzzsprout.com/
    My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.
    Subscription plan available for only $15 per month.
    Explicit material only for fans:
    - video recordings from the show
    - backstage photos
    - giveaways for fans only
    - be the fist one who can listen to new episodes
    Become a member click here
    Support podcast using Paypal kari.life.art@gm
    Support the show (https://www.paypal.com/paypalme/karilifeart)

    • 1 hr 3 min
    #050 [ BODY IS A TEMPLE ] Let’s talk about FEAR with Keith Blakemore-Noble

    #050 [ BODY IS A TEMPLE ] Let’s talk about FEAR with Keith Blakemore-Noble

    Partners:
    Energy Bits®
    Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally.
    CODE karilifeart 20% off
    @kari.life.art online courses
    Mindful stretching courses that will build you relationship with body, mind and soul.
    CHILI SLEEP
    Never wake up hot or tired again
    CODES Chilipad20, OOLER15, chiliBLANKET10
    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day.
    CODE KARILIFEART 10% OFF

    About the show
    Fear is an  well known emotion. If not fear we might not be on this planet anymore. It used to protect us from getting killed by will animal or dying. 
    Do we need it now? How does fret actually look like now days? How to manage it?
    This amazing show is an interview with Keith Blakemore-Noble who head to over-come his personal fears to start living the life he wants. 
    About the guest
    Award-winning coach, international speaker, multi-time best-selling author, hypnotist, and occasional magician, Keith spent his first 40 years suffering from several phobias including being terrified of speaking with strangers. After one incident too many, he started studying and training in NLP & hypnosis to conquer his own issues, found he was rather good at it, and changed careers (aided by redundancy at just the right moment after 20 years in IT). He helps people transform their deepest fears into their greatest strengths, and having helped thousands of people across the planet over the past decade, he is the UK’s #1 Fear Strategist.
    Connect with Keith
    Website - https://KeithBlakemoreNoble.com
    Facebook - https://facebook.com/KeithBlakemoreNoble
    YouTube - https://youtube.com/keithblakemorenoble
    LinkedIn - https://linkedin.com/in/keithblakemorenoble
    Instagram - https://instagram.com/keithblakemorenoble
    Pinterest - https://pinterest.com/keithblakemorenoble
    Medium - https://medium.com/@keithblakemorenoble
    Amazon Author - http://author.to/KeithBlakemore-Noble
    Follow me:
    Instagram: https://www.instagram.com/kari.life.art/
    https://www.buymeacoffee.com/karilifeart
     Please share with everyone who you think might need to listen to!
     https://bodyisatemple.buzzsprout.com/
    My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going.
    Subscription plan available for only $15 per month.
    Explicit material only for fans:
    - video recordings from the show
    - backstage photos
    - giveaways for fans only
    - be the fist one who can listen to new episodes
    Become a member
    Support the show (https://www.paypal.com/paypalme/karilifeart)

    • 1 hr

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

JivaNina ,

Fascinating Guests

The host and her guests are inspiring and diverse. Highly recommended if you are interested in all things health, wellness and Spiritual

cast_guru_2020 ,

Excellent!!

BODY IS A TEMPLE is a great resource for stories related to transformation.

Top Podcasts In Health & Fitness