THE BODY IS A TEMPLE Karina

In this enlightening episode I'm honored to host Marco and Amita, seasoned practitioners and teachers of traditional Tantra. With nearly two decades of experience, they share their profound insights into the authentic roots of Tantra, distinguishing it from its more widely recognized counterpart, Neo-Tantra.
Marco and Amita delve into the essence of traditional Tantra as a holistic spiritual path that transcends mere physical practices, aiming for the dissolution of the ego and the realization of oneness.

They emphasize the importance of creating safe, respectful spaces in Tantra teachings, where individuals can explore their spirituality and sexuality without fear or exploitation.
Listen in as Marco and Amita discuss the timeless relevance of traditional Tantra practices in addressing the challenges of the modern world, offering practical advice on integrating these ancient teachings into everyday life.

This episode is a must-listen for anyone curious about the depths of Tantra or seeking to create more meaningful and safe connections in their spiritual journey.

Connect with AUM Tantra Yoga:
https://aumtantrayoga.com/
https://www.instagram.com/aum.tantra.yoga/
https://www.facebook.com/aumtantrayoga
https://www.youtube.com/@aumtantrayogaenglish
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Namaste 📿
Karina

Hey everyone, Karina here, and I truly feel that 2024 is the year where relationships and dating are hotter topics than ever before. I'm beyond excited to share this special episode of the Body is a Temple podcast with you all. 

In today's world, where dating seems more complex, I believe it's essential to focus on the foundation of healthy, authentic connections, and that's exactly what we're diving into.
In this episode, I've had the incredible opportunity to chat with two amazing coaches, Will and Tim, who are on the forefront of modern healthy dating. Will, with his background in software engineering turned emotional resilience guru, brings a unique perspective on navigating the emotional highs and lows of dating. He shares invaluable insights on building emotional strength and how this can transform the quality of our relationships.
Then there's Tim, an approach coach who champions the power of authenticity. He talks about the importance of being genuine in our interactions and how overcoming the fear of approach can lead to extraordinary connections. 

His advice is a game-changer for anyone looking to find joy and fulfillment in their dating life and beyond.
On Body is a Temple, we're all about embracing the journey to self-love and finding genuine connection, and I couldn't be more thrilled to explore these themes with Will and Tim. Their expertise and personal stories have inspired me, and I'm sure they'll do the same for you.
So, whether you're navigating the dating scene, looking to deepen existing relationships, or just interested in personal growth, this episode is for you. 

Join us as we uncover the secrets to modern healthy dating, fostering emotional resilience, and living authentically. 

It's time to transform how we view and approach dating in 2024, and I'm here to guide you every step of the way.
Welcome to Body is a Temple, where we believe in the power of love, self-discovery, and the endless possibilities that come with truly knowing and valuing ourselves.

Let's dive in!

You can find Tim & Will here:
www.theartofapproach.com
Instagram
Spotify
Apple Podcast
Google Podcast
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If you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊

Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better!

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Namaste 📿
Karina

In this enlightening episode of the 'Body is a Temple' podcast, we are thrilled to welcome Tanja Powell, the visionary behind Adventures for Connections, for an intimate exploration of personal transformation, inner strength, and the journey to self-discovery. Join us as Tanja shares her incredible transformation from a successful entrepreneur to a spiritual guide dedicated to helping others unlock their true potential.
Key Highlights:
Journey of Transformation: Tanja opens up about her entrepreneurial background and the pivotal moments that led her to pursue a deeper calling, guiding her to the creation of Adventures for Connections.The Power of Mindset: Discover the "aha" moment that changed everything for Tanja, highlighting the importance of retraining the brain and embracing a new perspective on creating your reality.Adventures for Connection: Tanja delves into the philosophy behind her unique retreats and events, designed to foster deep personal growth, healing, and connection with oneself and the universe.Tools for Inner Work: Learn about the practical tools and methodologies Tanja uses, including plant medicine, to guide individuals on their paths to becoming better versions of themselves.Empowering the Self: A discussion on the significance of self-guidance, the power of energy and intention, and how Tanja encourages people to find their own truth and power within.Creating a New Reality: Insights into how understanding and shifting our internal narrative can lead to profound changes in our lives and the collective consciousness.Tanja's journey is a testament to the transformative power of self-awareness and intentional living. Her story and insights offer valuable lessons on overcoming challenges, embracing change, and the endless possibilities that open up when we connect deeply with our inner selves.
Whether you're an entrepreneur feeling the pull towards something more, someone facing personal challenges, or simply interested in exploring the depths of your own potential, this episode is a treasure trove of wisdom and inspiration.
Listen to episode #077 of 'Body is a Temple' to embark on a journey of discovery and empowerment with Tanja Powell. Dive deeper into the power within and uncover the secrets to living a life of purpose, joy, and profound connection.
Available now on all major podcast platforms. Tune in to discover the power within you.

Connect with Tanja:
https://www.adventuresforconnection.com/
https://www.instagram.com/powell.tanja/


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If you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊

Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better!

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Namaste 📿
Karina

In this episode profound conversation with Karen (Kaia) Day, a prominent figure in the domain of mind-body-spirit wellness.
Kaia's journey, which began with childhood conversations with trees, evolved into a deep exploration of holistic healing. Her early introduction to meditation sparked a passion that led her to integrate mindfulness and mind-body medicine into her studies in empowerment-based mental health.
A firm believer in the mind's healing potential, Kaia delved into clinical hypnosis, catalyzing a series of transformative experiences. Through the establishment of the Daybreak Clinic, Kaia provided a sanctuary for holistic psychotherapy and mental health services, significantly impacting numerous lives.
Uncover the inception of her groundbreaking Clinical Counselling Hypnotherapy (C.Hyp™) Practitioner training program, fostering a global network of therapists committed to the fusion of mind, body, and spirit in psychotherapy. Join us as we delve into Kaia's insights, her impactful book "Breaking the Worry Trance," and her steadfast faith in ancient psycho-spiritual healing traditions.
Immerse yourself in the realm of mindfulness, healing, and the profound potential residing within each of us.

Listen to this episode of Body is a Temple on your preferred podcast platform.

More:
https://daybreaktherapy.ca/
YouTube Channel

Karina's UpWork: https://www.upwork.com/freelancers/karinager
Support the show
If you like the show, please support by sharing with others or/and living a donation.
Your support matters to me and helps be deliver you more motivation and inspiration so you can change your life for the better!
Support the show
If you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊

Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better!

My UpWork Profile:
https://www.upwork.com/freelancers/karinager

Namaste 📿
Karina

Discover the transformative power of integrated somatics, psychology of the body, and the innovative Triple Vagal Method® in this episode. We delve into the world of holistic healing and mind-body integration.
Meet our extraordinary guest, Dr. Majda Zachari, a trailblazer in the realm of psycho-somatics and healing. As the visionary behind the Integrated Somatic Institute, Majda is on a mission to liberate individuals from the chains of past traumas, empowering them to reclaim their inner harmony.
At the heart of the Integrated Somatics Institute lies a commitment to offering unparalleled in-person training and online home study courses in applied psychology, psychosomatics, and bodywork. Majda's unwavering belief in everyone's birthright to inhabit their bodies fully has led her to teach integrated somatic methods to professionals, therapists, body workers, and anyone seeking transformation.
Somatics, as Majda passionately explains, transcends conventional therapy. It's a philosophy that recognizes the intricate connection between our physical and mental selves. By exploring facets like neuro-physiology, posture, gestures, and movement, somatics unlocks novel paths to the unconscious, inviting profound healing possibilities.
But the journey to pioneering The Triple Vagal Method® has been personal for Dr. Majda Zachari. Confronting her own battles with CPTSD, depression, and generational traumas, Majda's quest for personal healing birthed an innovative approach. Marrying ancient healing practices with contemporary neuroscience theories, The Triple Vagal Method® emerged. It's the culmination of Majda's two decades of expertise in psychology, spiritual practices, and leading life-altering trainings and retreats.
Majda's approach is infused with a unique blend of humor and light-heartedness, making deep transformation feel accessible and even enjoyable. Her trainees and clients consistently award her glowing reviews for her refreshing teaching style.
So whether you're a seasoned professional aiming to elevate your practice, an advocate of holistic well-being, or simply curious about the boundless potential of mind-body synergy, this episode promises insights that might reshape your perception of healing.
Get ready to embark on a journey into the wisdom of The Triple Vagal Method® with the incredible Dr. Majda Zachari. Tune in for an illuminating conversation that might just set you on a new path of holistic understanding.

More:
https://www.integratedsomaticinstitute.com/
https://www.instagram.com/triplevagalmethod/

Karina's UpWork: https://www.upwork.com/freelancers/karinager
Support the show
If you like the show, please support by sharing with others or/and living a donation.
Your support matters to me and helps be deliver you more motivation and inspiration so you can change your life for the better!
Support the show
If you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊

Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better!

My UpWork Profile:
https://www.upwork.com/freelancers/karinager

Namaste 📿
Karina

In today's episode, we will be discussing what sound healing is and how to become a sound healer.
First, let's define sound healing. Sound healing is a holistic practice that uses vibrational sound to promote physical, emotional, and spiritual healing. It is based on the idea that everything in the universe is in a state of vibration, and when the body and mind are out of balance, they can be restored to their natural state through the use of sound.
As a sound healer, Jared has been on the forefront of sound healing exploration for over 20 years. He incorporates a variety of instruments and techniques, including drumming, the didgeridoo, and sound baths, into his sound healing sessions.
If you're interested in becoming a sound healer, Jared recommends starting by learning about the different instruments and their healing properties. He also emphasizes the importance of intention setting and creating a safe and supportive space for clients.
During a sound healing session, clients can expect to feel deeply relaxed and may experience a range of physical and emotional sensations, such as a release of tension, a sense of peace and clarity, and even spontaneous physical movements.
The benefits of sound healing are numerous, including stress reduction, improved sleep, pain relief, increased focus and concentration, and a greater sense of well-being. It is a non-invasive and natural approach to healing that can be used alone or in conjunction with other therapies.
Thank you for tuning in to this episode of the Sound Healing podcast with Jared Bistrong. If you're interested in learning more about sound healing, visit Miami Sound Institute or come to one of the events in Miami. 
Miami Sound Institute
https://miamisoundinstitute.com/
https://www.instagram.com/miamisoundinstitute/
Jared Bistrong
https://www.jaredbistrong.com/
https://www.instagram.com/digital_caveman/

Karina's UpWork: https://www.upwork.com/freelancers/karinager
Support the show
If you like the show please support by sharing with other or/and leaving a donation via PayPal 🙏😊

Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better!

My UpWork Profile:
https://www.upwork.com/freelancers/karinager

Namaste 📿
Karina