Body Talk w/Lindsey Heiserman Your Health, Simplified
-
- Health & Fitness
I sit down once again with Lindsey Heiserman of Lindsey Heiserman Coaching and we discuss all things body.
In this episode you will hear about
-weight loss
-aging
-mental health
-perimenopause
-food habits
and much more! All in relation to how it affects our bodies.
You can find out more about both of us and our coaching offers via Instagram:
@lindseyheisermancoaching
@tiffstartsliving
I sit down once again with Lindsey Heiserman of Lindsey Heiserman Coaching and we discuss all things body.
In this episode you will hear about
-weight loss
-aging
-mental health
-perimenopause
-food habits
and much more! All in relation to how it affects our bodies.
You can find out more about both of us and our coaching offers via Instagram:
@lindseyheisermancoaching
@tiffstartsliving
48 min